2017~~52 Pounds in 52 Weeks Challenge
Replies
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Ok, so I am starting late.
Starting weight: 240
Goal weight: 200, then we'll see what happens.
Current weight:238.6
Total weight lost:1.4 lbs.
This week's successes:none
This week's challenges:getting old and not enough testosterone.2 -
Just saw this today, finishing up 2 weeks on MFP so here is my info. I'll probably update tomorrow since that's my weigh in day
Starting weight: 262.6
Goal weight: 139 (US dress size 6/8)
Current weight: 257.8 as of March 27
Total weight lost: 4.8
This week's successes: I'll see tomorrow morning's scale but I went to lunch at a great place and had what I wanted but didn't stuff myself silly.
This week's challenges: Knowing I was going to an insanely great favorite place for lunch (out of town, can't get it more than annually, if that).4 -
Starting weight: 216
Goal weight: 164
Current weight: 208.8
Total weight lost: 7.2 pounds
Weight lost this week: 1 pound
This week's successes: Finally getting back on track and logging.
This week's challenges: logging
Have a great week my 52/52 friends!6 -
Starting weight-182
Goal weight-145
Current weight-157
Total loss-25lbs
This week loss-2lbs
Successes this week would be I finally managed to loose after 3 weeks of no loss. I also was able to work through a ruff spot of traveling and being off schedule.
Goals for the week are to keep things up while having a very busy work week. Drink some more water:)7 -
Toxtethogrady wrote: »stormywxs288 wrote: »Toxtethogrady wrote: »
You've missed my point. What I'm saying is I exercise and stay the same weight, have a lapsed week yet lose a couple of pounds.
You've got to be happy with your overall weigh lose of 12 pounds. That's great!! Keep focused on the things you are doing right. If you fall off the wagon for a week and still lose it is a blessing not a sign to continue behaviors you know won't bring the results you want. Stay the course. Keep exercising and eating right. Your 12 loss over the last 12 weeks is because of the things you've done right not your lapses.1 -
Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 193
Current weight: 194
This week's loss: gain 1pound
Total weight lost: 19.8
This week's successes: 10,000+ steps per day.
This week's challenges: Drinking more water and stop skipping meals.4 -
Starting weight: 296 (Jan 1)
01/14 - 281
01/22 - 280
01/29 - 280
02/05 - 276
02/12 - 275
02/19 - 272
02/26 - 271
03/04 - 268
03/12 - 266
03/18 - 263
03/26 - 262
04/03 - 262
Weekly loss = 0 lb
Total loss = 34 lbs
52 wk goal: <220
Last week's successes: Nada, I was flat and thought I was in deficit.
Need to kick my butt in gear this week, get back to walking.
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Is it too late to join? If not, I'm in2
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Week 13
Starting weight: 226.4
Goal weight: 175
Last week weight: 215.9
This week weight: 210.1
This week: 5.8 (it was a Woosh loss)
Total weight loss: 16.3
This week's successes:
The numbers are back on track! Week 13 and pounds 16 = right where I want to be. I like having a few pounds buffer, but I DO NOT want to lose rapidly. Been there , done that, got the bad hair (etc) as a result. This week was a real loss, but also a woosh from all the pent up sodium and whatever else I picked up on my almost two weeks of spring break and vacation. Those days were very physical, as was the last weeked, and my eating was reasonable so I knew it was coming. I have been very unfocused on exercise since my challenge group ended, but we have been doing physical labor at home so it counts for calories out.
Checking on last week’s challenges:
Log everyday - Absolutley! The geek in me loves this.
Log water – I passed for logging water but I wish I had partaken of more.
1000 stairs. - Ha! not even close
Get back to work. I have been off for most of two weeks. I need to focus professionally. Yeah, I'm back at work. Made my boss happy!
This week's challenges
Well, I don't have any events coming up - that I know of - that will make my life hectic. Still stressing a litte about change in leadership at work. No news is good news. I have looked out at the interweb and work is out there, but I really don't want to go find it. This will be an item for me until I get my reappointment for July 1 so I have to live with it.
Let's set up some other self imposed difficulties- Change my shift at work. Start two hours earlier. This will be a challenge for the next month as I try to set up a new habit.
- 2000 steps - hey if I can't do 1000 let's double the goal!
- Log water.
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Starting weight: 198 lbs
Goal weight: 146
Current weight: 172.4
Total weight lost: 25.6
This week's successes: Had someone say they could tell I have lost weight. It made me feel good to hear that and gave me a boost in motivation.
This week's challenges: Same as before: drink more water and log it. I would rather drink tea3 -
Starting weight 161
Goal weight 120
Current weight 161
Total weight lost 0
This week's successes: goal planning
This week's challenges: Walking 6 times this week3 -
Week 10
Starting Weight: 256.4
Last Weight: 243.8
Current weight: 243.8
This week loss: 0
Total Loss: 12.6
This week Challenge: Life altering loss and dealing with emotions instead of eating them into suppression! And Food Logging!
This weeks Success: Coming back, keeping my sanity, smiling!
Next week goal: get back to the gym/exercising at least 3 times a week, taking steps to getting my life back on track!3 -
SW: 242.8 (3/5/2017)
LW: 227 (3/27)
CW: 223
GW: 199
GW: 140 (ultimate)
Total weight loss: -19.8 lbs
Loss/gain this week: -4 lbs
This weeks successes: I walked everyday for at least 20 minutes.
This weeks challenges: Cravings! I really had a hard time this week.
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03/20 - 262.6 Starting weight
03/27 - 257.8
04/03 - 255.6
1 week loss = 2.2 lb
Total loss = 7 lbs
52 wk goal: unknown (just less than I am now)
Eventual Goal 139
This week's successes: Logged every day and have been looking for patterns (eg I was hungry when I haven't been and saw I didn't have a lot of fiber that day and am going to see if that is the root)
Last week's challenges: Work is to the point I'm ready to walk out with no job (and 1 income and a mortgage). I won't overeat because of it but I worry that the stress will inhibit continued weight loss.
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Weighing in a day early, as I will be travelling tomorrow and will not have access to scales.
Starting weight on January 11th: 289.7
Current weight: 248.2
This week's loss: 2.0
Total weight loss: 41.5
This week's successes: Staying consistently within my calorie goals; starting walking again
This week's challenges: Making the right choice during a two-day trip.
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Starting weight (for this challenge) : 208.6
Goal weight (for this challenge) : 156
Current weight : 198.2
Total weight lost (for this challenge): 10.4
This week's successes: Finished week 7 of C25K
This week's challenges: Kind of blew my diet on Sunday, but back on track now. I have meals planned for the week I just need to stick with the plan!5 -
3/29/17 (Week 12)
SW: 280.2 (Jan. 4)
GW1: 228.2
GW2: 199
CW: 262.1
Weekly WL: +1.6
TWL: 18.1
Last week’s challenges: Very stressful week which I binge ate through. Having Easter candy available did not help the situation.
Goal this week: Even though I logged everything last week, I didn’t seem to care that I went over. Things are settling down, so no excuse to not stay within goal!
Jan: 7.9 lbs; Feb: 7.1; Mar: 4.7; Apr: +1.6
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Fitness Pal Template for 52 week challenge
Starting weight on February 23, 2017 - 220 lbs
Current weight: 202 lbs
This month's loss: so far 2 lbs
Total weight loss: 18lbs
This week's successes: haven't craved anything.
This week's challenges: Continue to be consistent with my food diary. Still trying to overcome pesky cold congestion.3 -
I had no motivation to do anything this morning... so I needed a pick me up:
Here's a little JT to get things moving in the right direction!
https://youtu.be/ru0K8uYEZWw3
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