Here is what it looks like when you lose 1/3rd of your body
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Great job you look great! Keep up the good work and let us know when you get to goal!:drinker:0
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Remarkably fantastic and inspiring!
Suze0 -
U LOOK GREAT! CONGRATZ0
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good on ya, you look fantastic. even your smile is brighter:) thanks for the insiration.
:happy:0 -
You are a super sexy man underneath that blanket! way to go!!!0
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It's been a couple months since this was last responded to (before today) ... so I hope NattyBo pops on and gives us an update!!!
Sir, you look fantastic. GREAT WORK!0 -
Very inspiring! Again with so many people that post before, during & after... You can SEE the happiness on your face. Well done!0
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You are donig fabulious. Looks like 2 different people.:flowerforyou:0
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You look awesome! Congrats!!0
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WOW!0
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Wow that's amazing - obviously a lot of hard work and determination was involved! WELL DONE! You look brilliant :happy:0
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Wow. WOW. You are a superstar. Congrats!0
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I'm impressed! Not just with the changes in the photographs, but in the clear, concise way you told us your story. You have every right to be proud of yourself, awesome work!0
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Amazed!!! Your doing great!!!0
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Wow! You look great. Keep it up!0
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Congrats! I know you're proud of yourself and rightfully so!0
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Wow, awesome job!0
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Really inspirational man! Keep on fighting, you have this!0
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Oh, your face looks so different. You went from "cutie pie" to handsome.0
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Saw this thread had been bumped over the weekend, so a small update.
I went over 100lbs, in fact, I'm holding steady at 106lbs lost and have been since around mid April/early May. My goal was to get down to 185, but honestly, I'm pretty happy these days at 194/195. I've found it's easy for me to maintain at this weight without going crazy.
To maintain I work out 5 days a week (just cardio still, one day I will start toning up, grad school not conducive to this, LOL). I also stick religiously to my calorie count for these 5 days. Usually, on weekends, I still count, but I don't freak out if I go over now, because I know I can and do have the willpower to get right back on track during the week. I think the most important thing is I now feel comfortable at this weight - I'm a size 36 waist (from 48), L/XL shirts from 2XL, can walk and jog miles comfortably, getting ready to play soccer again this fall. I may or may not lose these last 10lbs, but I'm not so worried about it now that I have the other 106 gone
Here is a recent pic from a week or 2 ago - as you can see, the belly is gone still :-)
Hope this update was helpful...keep up the good work all.0 -
Fantastic! Just inspiring to me as an on the wagon - off the wagoner!0
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thats amazing x0
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WOW!!! you look like a totally different person! A real inspiration to all. congratulations!! xx0
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A. MAZ. ING!0
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Too cool. Insanely great attitude, too. You win (and on so many levels). Thanks for sharing!0
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CONGRATULATIONS!!! What an accomplishment!0
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You definitely deserve the pat on the back. WELL DONE!!!!0
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I really admire your candor and humor. Thanks for the awesome tips from your journey. Be well!0
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GOOD FOR YOU!!!!!! You look amazing...cheers! :drinker:0
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GREAT Job! These are the best stories, and such an inspiration to the rest of us. Keep up the good work. You look fantastic.0
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