April Fitness Challenges
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GrandmaJackie wrote: »Triceps/Oblique challenges
Day 1: both ✅
Day 2: both ✅
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
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Day 13:
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Day 15:
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Day 1 and 2 obliques and triceps done. Day 1 full body done. Was trying to do after dinner...not a good idea!!4
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April Fitness Challenge
Full Body/Obliques/Tricep
Day 01: Done/no burpees
Day 02: Done/burpees w/o push up
Waist: 28.25
Left thigh: 22.5
Chest: 35
Left Arm: 11.5
Right calf: 14
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Day 1 (x3): Done
Day 2 (x3): Done including extra weight thanks to pup...lol such a help3 -
Day 2 full body done3
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Day 1: Full Body✅
Day 2: Full Body ✅
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
..lord help me I'm outta shape3 -
Day 1 KILLER and Triceps ✔️
Day 2 Oblique and Triceps ✔️2 -
I'm alive...
Full body:
01.04 Day 1 done
02.04 Day 2 done
03.04 Day 3 done
Have a lovely Monday my fitness friends
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Playing catch up - and decided to stick with just the full body KILLER KILLER workout!!. Managed it all except the mountain climbers and did lady pushups instead2
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I am in! I am new to MFP so I am not sure how to join this challenge but I will start with the tricep dips. Is there anything special I need to do to join??1
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Did day 3 of the full body. Still despise burpees.1
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day three obliques done1
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Triceps Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Oblique Challenge
Day 1: completed
Day 2: completed
Day 3: completed1 -
Day 1 (x3): Done
Day 2 (x3): Done
Day 3 (x3): Done
...is it rest day yet? Legs...so sore1 -
Felt like crap the past few days and this weather isn't making any easier. 50's today then snow/rain mix tomorrow, 40's then another mix on Thursday ugh but hoping to make up the past 3 days over the few days. On the plus side I did grab some 3 lb dumbells while I was getting some suddafed now the curls are going to do something!1
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I am in! I am new to MFP so I am not sure how to join this challenge but I will start with the tricep dips. Is there anything special I need to do to join??
@tina26pt2 - you do that days # reps or exercises, depending on which challenge you are completing. Then just come in here and keep us up to date. It helps keep you in it and motivated, hopefully!! Trust me, it's a lot easier to stay up on them, but we are all human and sometimes you have to play catch up. Use this forum to learn, grow, vent, etc. We are all here to help encourage everyone on this journey. Welcome to the fun!!3 -
MiamiSeoul wrote: »Sat., 4/1/2017 Measurements
Waist: 34.25" (-2.75"; March 37")
Left thigh: 24.25" (-.25"; March 24.5")
Chest: 34" (0; March 34")
Left Arm: 14.5" (-.5"; March 15")
Right calf: 15.25" (-.25"; March 15.5")
-3.75" overall March 1-April 1
Awesome!! Question, do you just measure these body parts at the beginning of the month then at the end? Also, I'm guessing you double what you've lost for thigh, arm, calf and add waist and chest loss for total inches lost, right? I'm thinking you measure yourself without clothes too. Thanks for this challenge. Seems like a lot of activity here and group interaction-yay!!!!
Thank you!
Off to catch up1 -
Day 1: Full Body ✅
Day 2: Full Body ✅
Day 3: Full Body ✅
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 3 done, didn't do burpees today. Definitely need to find my yoga mat because I keep hurting my knees. Did do a few extra exercises, looking forward to tomorrow rest day. Good job everyone!!1 -
Triceps/Oblique challenges
Day 1: both ✅
Day 2: both ✅
Day 3: both ✅
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
1
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