I'm going Fitbit-less!
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I'm not ready to even think about this right now. I need my Fitbit. We are buddies. One day I hope to feel like you do.3
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I ditched my FitBit for an Apple Watch last year. I was obsessed with the FB, and nearly went nuts once I got the Apple Watch because it wasn't as easy to just glance down and see steps. As time went on, I found myself relying less and less on it, and now it's something I rarely look at. I do have movement/calorie/activity goals set on my AW, but I only glance at those occasionally.1
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I lost my FitBit a few months ago, and I thought I'd go FitBit-less for a while. But since then, I've really been struggling with my weight even though I've been careful about what I eat, and exercising nearly every day. I got a new FitBit on Sunday and it's reminding me how much more I walked during the day before. I'm hoping that it helps.5
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My Husband gave me a Fitbit 2 years ago. I wore it for a week. I'm OCD when it comes to eating and exercise as it is. I was Anorexic for 7 years - and while I'm better - I will always have Anorexic 'tendencies'. The Fitbit put me over the edge. First off, it doesn't 'count' a lot of activities I do - on the elliptical, on the bike, doing weights. So - even if I did a 90 minute workout involving the elliptical and weights - it didn't 'count' with my Fitbit. So, I'd get on my treadmill and put the *&%$ steps in. After a week, I took it off, vowing to never wear such a devise again. If it works for you - great. It's not for me.5
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@WinoGelato how come you and I haven't become mfp friends yet0
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WinoGelato, Try taking it off for a week, and keep a journal of what you like and dislike going fit less. Examine your inner feelings.
Than put it back on for a week and also keep journal notes. After analyzing the data you can ask yourself is, there a benefit?. I found I was being a slave to what seem like a good idea to keep me motivated.1 -
Oh shoot i forgot if I used emoji it deletes all text after it!! Doh
I'll keep this thread updated by how it goes1 -
RunRutheeRun wrote: »@WinoGelato how come you and I haven't become mfp friends yet
Sorry I lost the rest of my text! That seemed abrupt.0 -
I love fitness data! I have a Garmin Fenix 3 HR, which generates data on me almost 24 hours a day, including my HR, steps, calories burned, sleep duration, and miles. I don't consider it a burden at all, I actually like that I am building a historical record of my activity, and combining that with the scale and my MFP nutrition tracking, providing me with a complete picture of everything affecting my wellness, and allowing me to react and tweak my fitness regiment accordingly.2
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I have a Fitbit Charge HR and I've been wearing it for almost 2 years now. I wear it only because it's the easiest way to track activity needed for the insurance discount from my company. I HATE WEARING IT and I wish I didn't have to. It's annoying to say the least.
That's awesome that you earn an insurance discount for wearing your fitbit!1 -
RunRutheeRun wrote: »Thanks @lorrpb I always monitor my weight regularly anyway so I'll know the score if it looks like my weight is trending upwards. I feel some relief that I've made the decision to forego wearing it. I no longer log food which I found liberating and this last crutch would let me see that I can go it alone solely and maintain. I'm active by nature anyway so it'll be good to focus on other non step related exercise
Interesting.. I no longer log food either. Haven't in over a year actually.
I haven't logged food for 2 1/2 years and lost 125 after stopping. But I love my fitbit!3 -
Congrats Ruth
You will love the freedom.
There is a good chance you will get in even more varied movement than before and you will ease up on the stress your lower body gets from so much repetitive movement.
Maybe you and hubby can take up going to the pool or doing a yoga class together instead of your walks.
I do occasionally look at the auto tracked steps that transfer to my MFP diary, which I also only occasionally go to, and am always amazed that my idle, lower cal burn, days can have 13000+ steps (into town shopping & wine) and my totally exhaustingly active days, higher cal burn, have steps in the 3000 range (a couple of hours at the gym & gardening).
I know you know this is coming from someone who never took to a tracker (for the reason above), has seldom logged in 7 years, weighs herself infrequently, yet still maintains.
Cheers, h.3 -
I stopped wearing mine several months ago when it malfunctioned and haven't missed it. I didn't find it changed my habits all that much, it just had the added "bonus" of making me feeling guilty if I had a lazy day or a busy day that didn't give me an opportunity to get steps in. I find I'm either going to get tons of steps in or not- there's little in between.2
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i wonder if the fitbit is on its way to becoming the new scale for a lot of people. as in 'ditch the'.
i don't really have a dog in the fight since i've never had one, but this thread's a little validating because appearances sure give the impression that everyone and their dog's on the big fitbit grid and life takes place there.2 -
cwolfman13 wrote: »RunRutheeRun wrote: »@cwolfman13 what other functions does the S Gear have? Just out of interest
On the exercise front, it will track 6 different kinds of exercises default, including cycling which is nice because that is my primary cardio...it also just tracks general activity, including elevation...and it'll also track changes in atmospheric pressure which could be a good indicator of impending bad weather when I'm cycling in the mountains and can't see it coming...
But beyond that, it can do everything my phone can do. I can take or make calls with the watch and check messages which is nice for when I'm out on my bike and my wife wonders where I am but don't want to stop to physically answer my phone...plus it's kinda dorky Knight Rider cool. I can download and access whatever apps, do online searches, etc.
You can also synch it with a Bluetooth head set and listen to music...it has it's own internal memory, so you can take your music with you without the phone. It also supports magnetic secure transmission and near field communication payment technologies.
I don't know if I'll get one or not, but it's the first wearable like that that I've taken any interest in...and personally, I think all of the big tech companies coming out with smart watches will ultimately be the demise of fitbit...they're stock really tanked last year and they're hurting.
Thanks for your info and feedback on the Samsung Gear. It definately does more than I would need it for but I can see how some people would really enjoy having such a high tech 'watch'.1 -
middlehaitch wrote: »Congrats Ruth
You will love the freedom.
There is a good chance you will get in even more varied movement than before and you will ease up on the stress your lower body gets from so much repetitive movement.
Maybe you and hubby can take up going to the pool or doing a yoga class together instead of your walks.
I do occasionally look at the auto tracked steps that transfer to my MFP diary, which I also only occasionally go to, and am always amazed that my idle, lower cal burn, days can have 13000+ steps (into town shopping & wine) and my totally exhaustingly active days, higher cal burn, have steps in the 3000 range (a couple of hours at the gym & gardening).
I know you know this is coming from someone who never took to a tracker (for the reason above), has seldom logged in 7 years, weighs herself infrequently, yet still maintains.
Cheers, h.
I knew you would be high five-ing my decision @middlehaitch0 -
The remarks here have let me know that I made the right decision.
I have been considering some type of Fitbit for the last two years. I wear a pedometer but considered upgrading so that I could sync to MFP. I came to the decision that I just didn't want to be wired up. Instead I just up my calories based on how active I have been during the day. So far it has worked for me.
I am a little old school though...while I track calories and use the recipe builder on MFP...I keep my weight trends on a spread sheet. I tried the trending apps and found they were not as pleasurable for me as creating my own.
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I stopped wearing my Charge 2 during my workouts because I do a lot of circuit training, spinning, elliptical, etc. and it never registered my workouts right. I do continue to wear it throughout the day. I have always thought I was really active because I was always hitting 10,000 steps or more when it included my workouts. When I stopped wearing it during my workouts I was surprised I only hit about 6,000 steps a day. So now I am using it as a motivator to get to 8,000-10,000 steps a day not including my exercise. I myself have wondered over the past few weeks if it is becoming obsessive with me though. I am always thinking of more ways to get more steps in so I can reach my goal.1
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I have a fitbit one which is long forgotten in a plastic bag around here someplace. The most important thing to track is diet and MFP does that just fine. If I'm cramming in 3000 cals a day, 10000 steps won't do a thing for me IMO, LOL3
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Can.I.have.your? I always wanted to try one!!2
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I honestly think that if you feel like fitness wearable technology is a problem then 1) you aren't using it correctly / effectively and/or 2) you aren't approaching the use of it with the right mindset. A Fitbit is just providing you with data, your attitude toward and interpretation of that data is what will determine if it is useful to you.1
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I am gadget obsessed. I always want the newest gadget to come out. I wore my Fitbit for 3 years. Took it off to go on vacation in 2015 and haven't put it back on since. In the 3 years I wore it I didn't lose weight and even gained weight, which proved to me that the calorie tracker on the Fitbit wasn't accurate. I haven't missed it at all since ditching it.2
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UPDATE - one month on >>
I am 1lb lighter than a month ago - I'm at the low end of my maintenance range now
During the past 30 days I've been to Croatia for a weeks holiday - it was a more relaxing holiday where we walked yes, but not as much as we'd normally do on vacation.
I would say overall I've not been as active as I usually would - for the first two weeks without my Fitbit I was a bit wary and doubted myself and my ability to maintain my weight without knowing how many steps I was doing and not knowing my daily TDEE.
But today I stepped on the scales and weighed in at my lowest range number **she punches the air** yessss! I can maintain without a tracker
I love not thinking in 'steps', I just enjoy being active in general - I've also gotten back to doing workouts that are less step related and am really enjoying the change.
I'm now just wondering, all those extra steps, the 'silly ones' as I call them e.g times when I would have ran on the spot brushing my teeth and going for runs around the house - were they a waste of time/effort? *shrugs* but one thing I do know, NO more 'silly steps' for this gal Just ones that count!
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Reading this update made me very happy! Congratulations. That is the exact same experience I had with the fitbit.1
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I've been thinking about removing step count from my watch. It's one more thing to scroll through when I'm trying to see something important.1
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I have periods where I use and don't use mine. I really get competitive when I'm wearing it (with myself and others lol) and find when I don't wear it I slack off a lot more. The winter in Canada makes it hard to get as many steps as I do in the spring-fall so I tend to leave it uncharged and on my nightstand LOL1
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Excellent job Ruth, I told you that you could trust yourself!
I am not interested in gadgets either (heck, half of the time I don't even know where my cell phone is), and as other people mentioned my kind of physical activity will not be registered by the Fitbit, so I never wanted or needed one. Besides, I use MPF website not the app so synchronization would be a problem.
I think that when we count and depend on modern gadgets too much we forget to use our own personal wits and resources. Like using a calculator instead of our heads while balancing the check book or doing simple math. Riding the elevator instead of taking the stairs just for a couple of floors, or driving for a block instead of walking (except when you live in So. CA where everything is miles away ). On the other hand, if the new gadgets help people to achieve their fitness goal, they should go for it.
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Thanks @Gisel2015 I wasn't confident I could manage but I was hopeful
Its a good feeling to know I can go it alone.0
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