Lose 5lbs + in April 2017

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Replies

  • homegurl20166
    homegurl20166 Posts: 15 Member
    my cheat day is Saturday, since it's the day I weigh in right after I got out of bed. Works good for me.
    Hi everyone, here for my weekly check-in.

    Original starting weight - 158 lbs
    April goal - 136 lbs
    Ultimate goal - 120 lbs
    April starting weight -144
    Total loss for April: 3 lbs

    4/1: 144 lbs
    4/5: 141 lbs (3 lbs loss)
    4/12: 141 lbs (no loss)

    Wow, it's crazy how one cheat day due to a family gathering right before my weigh-in day just reversed my 1 lb loss mid-week. I mean... I was expecting that I wouldnt reach my 2 lb per week goal... but not to gain back the 1 lb that I just lost :#

    I definitely need to go back to 1 cheat meal vs a cheat day! It's okay though, since I don't get to see family often, and eat mom's cooking which I love! What a treat!

    Gotta get back on track this week! Goodluck everyone, and keep up the good work! ;)


    Saturday is usually when I have my cheat meal also, but I go hiking first so I won't feel so bad, lol. I weigh in on Wednesdays cuz I figured It'll give me a couple of days to level out. Maybe I should try what you're doing and give myself a whole week to recover... :)
  • Ch3rish_k3lly
    Ch3rish_k3lly Posts: 1 Member
    I'd like to join, I weigh-in on Wednesdays starting last week.

    Original starting weight - 181.2 lbs
    April starting weight - 180.8 lbs
    April goal - 174.7 lbs (6.5 goal loss)
    Ultimate goal - 124 lbs

    4/5/17 - 180.8 lbs
    4/12/17- 181.2 lbs
    4/19/17 -
    4/26/17 -

    Total loss for April -
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    edited April 2017
    April Five# Challenge
    OSW: 233
    MFPSW 7/1/16: 223
    CW 3/30/17: 179.6
    GW 4/30/17: 174.6
    UGW#1: 160

    Thursday weigh-ins <3

    4/6: 181.6
    4/13: 177.4
    4/20: x
    4/27: x

    April Weight Loss: (-2.2) pounds
  • tina26pt2
    tina26pt2 Posts: 20 Member
    I am in!

    Original starting weight - 118
    April starting weight - 118
    April goal - 113
    Ultimate goal - 108

    *just starting April 3rd
    *weigh in day Thursday's

    4/6: 112.5 (new scale needed??)
    4/13: 111
    4/20
    4/27
  • Llorraine11
    Llorraine11 Posts: 350 Member
    Hello
    April 1st 177.8
    April 8th 176.1
    April 15th
    April 22th
    April 29th

    So last month I only lost over 3 pounds.
    Hoping to drop 6 pounds this month.. hoping to be at 170. .
    Lorrraine

    So far 1.70
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    newbie here...
    Today is my 9th day on MFP and am on OMAD(One meal a day)...
    Started OMAD on: 05/04/2017
    Starting weight: 158.5lbs
    GOAL weight: 120 - 130lbs (around 40lbs to lose)
    Height: 5' 3''

    April 5th: 158.5
    April 12th: 156
    April 19th:
    April 26th:

    Hoping to be between 150 - 152...

  • ae92jay
    ae92jay Posts: 150 Member

    2zzjay
    2zzjay
    Posts: 143 Member
    Original starting weight : 165 lbs
    April starting weight : 160 lbs
    April goal: 158 lbs
    Ultimate goal : 118 - 125 lbs

    4/2: 161.5
    4/9: 163
    4/16:
    4/23:
    4/30:
  • Forest91
    Forest91 Posts: 1,203 Member
    Original starting weight : 192lbs(13st 7.1lbs)
    April starting weight : 148lbs(10st 5.7lbs)(3/30)
    April goal: 143lbs(10st 2.1lbs)
    Ultimate goal: 95.2lbs(6st 8lbs)

    4/6: 147.2lbs(10st 5.1lbs)(-0.8lbs)
    4/13: 150.4lbs(10st 7.4lbs)(+3.2lbs)
    4/20:
    4/27:

    Total monthly loss: +2.4lbs
    Goal remaining: 5lbs
    Overall total loss: 41.6lbs(2st 9.7lbs)
  • cthoma19
    cthoma19 Posts: 10 Member

    Original starting weight -259
    April starting weight -249.6
    Cw-247
    April goal -240
    Ultimate goal -150
    Total loss for April -
  • likenbooks
    likenbooks Posts: 45 Member
    Update (I still need to work on my food & water intake. I'm getting the exercise done but feel a little lost with either eating too much or too little.

    Original starting weight - 350lbs
    April starting weight - 330lbs
    April goal - 320lbs
    Ultimate goal - 140ish
    Total loss for April -

    Weigh Ins on Fridays
    04/07 - 325lbs (-5lbs)
    04/14 - 320lbs (-5lbs)
    04/21 -
    04/28 -
  • pinkmagnolia2017
    pinkmagnolia2017 Posts: 14 Member
    Starting Weight 17th Feb - 156 lbs
    March End weight - 147.3 lbs
    April goal - 142 lbs
    Ultimate goal - 143 for sure, 133 would be nice
    5'2" petite

    17th Feb - 156 lbs
    24th Feb - 153.5 lbs

    total loss February - 2.5 lbs

    4th Mar -152.4 lbs (-1.1)
    10th Mar - 149.5 lbs (-2.9)
    18th Mar - 148.2 lbs (-1.3)
    22nd Mar - 147.3 lbs (-0.9)
    25th Mar - vacation, no scale

    total loss for March: -6.1 lbs
    total loss since start: -8.7 lbs

    22th Mar - 147.3 lbs
    01st Arpr - vacation
    03rd Apr - 149.9 lbs (after vacation, so doesn't count *lol*)
    08th Apr - 144.9 lbs (-2.4 lbs)
    14th Apr - 143.9 lbs (-1 lbs, had to weigh in a day earlier since we are doing a weekend trip)
    22nd Apr -
    29th Apr -

    total loss for April: -3.4 lbs
    total loss since start: -12.1 lbs
  • Brans34
    Brans34 Posts: 599 Member

    4-1: 146.6
    4-7: 147.8
    4-14: 145.6!!!
    4-21:
    4-28:
    4-30:

    Total loss for April: 1 lb

    April goal: 138

    NSG: stay under/close on sodium, drink 3-4 liters of water a day.
    Sodium is STILL my arch nemesis. I have the HARDEST time staying under my numbers there, and always seem to go over a day or two before weigh in days.

    Good luck, everyone!! Let's show this month who's boss!
  • stationlouisa
    stationlouisa Posts: 150 Member
    edited April 2017
    Original starting weight - August 21st : 75kg -165lbs
    April Starting weight - 55.3kg - 121.66lbs
    April goal: 52kg - 114lbs
    Ultimate goal: 52kg - 114lbs
    152cm tall.

    1st: 55.3kg/121.66lbs
    8th: 56.2kg/123.64lbs GAIN :(
    15th:56.2kg/1243.6lbs stayed the same- at 1 point in the week I was up 2kg, just managed to pull it back.
    22nd:
    29th:

    Total loss for April : +.9kg - +1.98lb here we go again :(

    I love that I'm still going down SLOWLY but its such a bummer that I know I could do so much better. Have not been able to get the right mindset back since Xmas. However thanks to MFP I havent just stopped and given up.
    17kg lost in 17 weeks before xmas and if you dont count what I've put on then lost again- I've only lost 2kg since xmas. Am almost more into maintenance mode.
  • ana_varn
    ana_varn Posts: 98 Member
    edited April 2017
    Original starting weight - 233 lbs
    April starting weight - 131
    April goal - 123 to 120 (rethinking about it- 127 would also be a win)
    Ultimate goal - 114
    Total loss for April - (?) not yet :neutral:

    Tips or Habits I must form:
    - Not snacking late at night
    - Not snacking in general unless hungry.

    April 1st: 131 lbs
    April 8th: 130.5 lbs !!
    April 15th: 131.6
    April 22th:
    April 29th:
  • Glasscandle
    Glasscandle Posts: 134 Member
    Starting Wt. Jan 9 -188

    Apr. 1-167
    Apr. 8-166
    Apr.15-164.2
    Apr.22-
    Apr.29-

    May 1 goal 160