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    SAY "NO" TO LATE-NIGHT SNACKING -- APRIL 2017 CHALLENGE

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    Replies

    • Posts: 12,275 Member
      Me: 13
      LNS: 4
    • Posts: 416 Member
      Me: 17*
      LNS: 1
      Streak: 1
    • Posts: 1,824 Member
      ME: 3*
      LNS: 1

      STREAK: 2
    • Posts: 1 Member
      This is something I really need! LNS has always been a huge thing for me, and seems to have really kicked up in the past two weeks- which of course has derailed my weight loss goals:

      Me: 0
      LNS:1

      Gonna work on non food rewards to have around at night like foam rolling, good smelling lotion...
    • Posts: 486 Member
      Me. 17
      LNS. 2
      Streak. 3
    • Posts: 8 Member
      This challenge is perfect for me. The sweets come out at night!! Glad to join others in this fight. Gotta keep my mouth closed. : )

      Start Date 4/17/17
      Me: 0
      LNS: 0
    • Posts: 125 Member
      Me: 3*
      LNS: 2
    • Posts: 72 Member
      Me:18
      LNS:0
    • Posts: 1,809 Member
      Start: 4/11/17

      ME: 8
      LNS: 0
      STREAK: 8
    • Posts: 1,534 Member
      ME: 18
      LNS: 0
    • Posts: 12,275 Member
      Me: 14
      LNS: 4
    • Posts: 477 Member
      Me: 6*
      LNS: 2

      When you reach the point where you become the people you used to envy. ❤️
    • Posts: 21 Member
      Lol omg if only I discovered this chat 12 hrs ago
    • Posts: 1,824 Member
      ME: 4*
      LNS: 1

      STREAK: 3
    • Posts: 199 Member
      edited April 2017
      Me: 8
      Lns: 11

      Streaks: 3
    • Posts: 122 Member
      4/18 posting
      Me: 1*
      LNS: 1
    • Posts: 486 Member
      Me. 18
      LNS. 1
      Streak. 4
    • Posts: 8 Member
      Uhhg, I was just gonna post asking what you people eat later after dinner of you get hungry. I'm under my calorie intake and I've had plenty of fruits and veggies. Still hungry! Ahhh..what to snack on.
    • Posts: 122 Member
      Me: 2
      LNS: 1
      bdine22 wrote: »
      Uhhg, I was just gonna post asking what you people eat later after dinner of you get hungry. I'm under my calorie intake and I've had plenty of fruits and veggies. Still hungry! Ahhh..what to snack on.
      I think it said if under caloric intake you were ok. But I always go back to first page and what they wrote about the post/directions ☺️ hopefully will help

    • Posts: 122 Member
      Don't know if posted that right but again:
      4/19/17
      Me: 2
      LNS: 1
    • Posts: 37,361 Member
      edited April 2017
      April 17 (Start Date April 1 )

      Me. 17
      LNS. 0

      Streak: 17
    • Posts: 37,361 Member
      GrandmaJackie wrote: »
      April 17 (Start Date April 1 )

      Me. 17
      LNS. 0

      Streak: 17

      April 18 (Start Date April 1 )

      Me. 17
      LNS. 1

      Streak: 0 (17 days longest streak)


    • Posts: 37,361 Member
      edited April 2017
      April 19 (Start Date April 1 )

      Me. 18*
      LNS. 1

      Streak: 1 (17 days longest streak)

      On the bright side It's ONLY one horrible day, :):)
    • Posts: 125 Member
      Me: 4
      LNS: 2
    • Posts: 8 Member
      This challenge is perfect for me. The sweets come out at night!! Glad to join others in this fight. Gotta keep my mouth closed. : )

      Start Date 4/17/17
      Me: 2
      LNS: 0

    • Posts: 477 Member
      Me: 7*
      LNS: 2

      Almost gave in last night after a super exhausting workout/swim that ran until 8 pm. I had to eat something post workout so I ate some cottage cheese and pineapple. A few minutes later I caught myself standing in front of the open pantry just staring at the food (bad habit). I remembered the challenge so I drank some peppermint tea instead (my go to for late night cravings). Then I passed out!
    • Posts: 1,534 Member
      Caught myself standing in front of a fridge with the door open. Closed the door. Walked away. I was only seeking an apple; however, not for the evening. That would be considered LNS.
      ME: 19
      LNS: 0
    • Posts: 1,809 Member
      Start: 4/11/17

      ME: 9
      LNS: 0
      STREAK: 9
    • Posts: 64 Member
      Me: 3
      LNS: 0

      (start: 4/17/17)
    • Posts: 1,824 Member
      ME: 4*
      LNS: 1

      STREAK: 3

      On a different challenge someone posted a comment that they say to prevent LNS - rather than denying yourself say "if I still want it in the morning I can have it then!"
      Good luck everyone
    This discussion has been closed.

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