Eating a donut after months of healthy eating = nearly puked.

Orphia wrote: »

Evamutt wrote: »

I'm glad to read others have problems feeling sick because I ate out 4 times last month (rarely eat out) & each time i felt sick to my stomach even tho I ate "well". One meal was a sirloin steak & green beans. They must put something in restaurant food. (never bothered me before) Yesterday I made my husband breaded & fried tilapia, I never eat fried foods any more (I do use olive oil for saute without a problem) I had a small piece & had diarrhea rest of the day

Are there others like me who think this sounds like disordered thinking about food?

This does sound like a lot of psychosomatic stuff going on. Steak and green beans, unless contaminated, are not usually likely to cause upset, and a small piece of anything that isn't contaminated is also unlikely to cause upset. Of course there is also the possibility that these might have been bad meals or coincidentally happened to be consumed around the time of a stomach bug so they're more likely to stick out in memory. Other "bad foods" attempts might have been forgotten if they did not cause issues.

I feel exactly like that when I eat higher fat/high sugar stuff, chips and milk chocolate stuff in particular.