Women 5'4 - 5"5 with results + Pictures
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Still working and just back to logging to kick the last 30lbs! First pictures at around 200 in the summer of 2014, second are from this week at about 165. Goal weight is 135 and I'm about 5'4.5"
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Amazing results to date, you look great!! How long did it take to lose the 35lbs and anything specific you attribute your success to?justkeeprunning91 wrote: »Still working and just back to logging to kick the last 30lbs! First pictures at around 200 in the summer of 2014, second are from this week at about 165. Goal weight is 135 and I'm about 5'4.5"1 -
sugarlemonpie wrote: »
Amazing results to date, you look great!! How long did it take to lose the 35lbs and anything specific you attribute your success to?justkeeprunning91 wrote: »Still working and just back to logging to kick the last 30lbs! First pictures at around 200 in the summer of 2014, second are from this week at about 165. Goal weight is 135 and I'm about 5'4.5"
Thank you!! It took me about a year to lose that 35 lbs and then I maintained for about a year before starting to lose again. I made a lot of little changes one at a time, and though it took longer, I think it helped to make it a maintainable loss. In that year I stopped drinking soda, learned how to cook, started planning and prepping meals ahead of time, and started running. But I made those changes slowly, not all at once. I only used MFP on and off to spot check how many calories I was consuming. Using MFP for this last bit has been much faster, I'm down 14 lbs since mid-February. Feel free to message or friend me if you have other questions!5 -
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Congratulations to all of you- you are very inspiring and I hope to post here soon! 4 -
Very inspiring! Well done. Thanks to all for sharing pics of progress.0
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I've lost 50+ lbs so far, still have another 70-100 to go depending on how I feel, but very proud of myself nonetheless! Honestly, looking at progress pics almost daily is what keeps me motivated the most. Hopefully this helps someone else as well ☺47 -
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Very proud of everyone. 5'5, I started at 221 Feb 20th. 195 now. Goal? Realizing from these pics that everyone carries their weight differently, maybe 160? Not obsessed with the number or the size pants, currently the same 18 I was 26 pounds ago, but how I look and feel. Keep up the good work folks!7
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Love all the inspiring pictures- you all are awesome!0
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Wow! I am bookmarking this thread... I'm only a few months into my weightloss journey, My family reckon I have lost a few stone since christmas but I am not so sure, have been losing 1-2lbs per week since I started weighing myself. My first weigh I was 278lbs and last weigh in I was at 270lbs not weighed myself for 2 weeks due to dental pain but looking forward to weighing myself this Saturday to see Well done to everyone so motivating and inspiring looking through this thread and I cannot wait to add my own success story in but I have a long way to go first 5
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Updated pictures from this time around losing the last 30-35 lbs. The left is at about 172, the right is at about 154.
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Congrats everyone!0
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Pregnancy weight gain : 197lbs
18 months post : 138lbs
Height :5'4
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I'm 5'4, and in the left picture, I was...18, I want to say.
This was the summer after my first year of college and I was at 238 lbs. Wearing a size 20-24, depending on the store.
The right picture was taken this morning, at 157 lbs, and I can fit a 6-10, depending on the store, although I generally describe myself as a size 8.
I'm in maintenance mode at the moment, but my initial goal weight was 155 lbs.
Being so close now and looking at my problem areas, I think I might want to push further down to 145 or even 138 to make it an even 100, but we'll see.
I still have that dress lol. I should dig it out and take a picture with it at some point.
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