We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lunch today - work

katandwaves
katandwaves Posts: 67 Member
edited November 2024 in Food and Nutrition
What's for lunch today - for those at work?
«1

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    wholemeal protein thin with ham, cheese and pickle on, with a carrot and some strawberries.
  • bbell1985
    bbell1985 Posts: 4,571 Member
    A can of tuna, a bag of salad greens, hot sauce. 170 calories. I like to leave lots of room for treats and small meals.
  • sijomial
    sijomial Posts: 19,809 Member
    Toasted sesame bagel, 2 slices of Jarlsberg cheese, 2 slices of ham, hot mustard and an apple.

    And because I'm English - a nice cup of tea. :)
  • BrooklynBooty
    BrooklynBooty Posts: 39 Member
    Chicken breast, roasted broccoli and cauliflower.
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    As today is Thursday...

    Big Mac and fries.

    Skipped breakfast so I would have the calories :smile:
  • stacief82
    stacief82 Posts: 109 Member
    Spinach salad with strawberries, a string cheese, and a snack size reese peanut butter egg for "dessert"- unless my coworker wants to go out, then probably a cup of soup or a salad from somewhere :)
  • malibu927
    malibu927 Posts: 17,562 Member
    Either nothing or a bag of chips, as I'm going out to dinner tonight
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    100% whole wheat sandwich thin with a Don Lee veggie patty and a slice of muenster cheese (and mustard), and some nuts and a hard boiled egg.
  • veggie16mfp
    veggie16mfp Posts: 114 Member
    precooked omelette with onion, tomato and lots of mushrooms. Side salad of lettuce, tomato, onion, walnut and buckwheat seed with balsamic vinegar. Yum Yum!
  • __TMac__
    __TMac__ Posts: 1,669 Member
    I split breakfast and lunch into 3 small meals of 200-300 cals, so during the workday today I'll have:

    @10:30am, whole milk yogurt with a cut-up banana and sliced almonds.

    @2:30pm, a mini-tub of hummus with broccoli and carrots.
  • Jenskiski
    Jenskiski Posts: 67 Member
    We have a salad bar at work which is my go-to every day. Haven't decided if my protein will be chicken, tuna, or tofu.
  • Run4fitness12
    Run4fitness12 Posts: 34 Member
    Leftovers.. Wholemeal pasta, cheese sauce, roasted broccoli and cauliflower and prawns :smile:
  • lucys1225
    lucys1225 Posts: 597 Member
    "Mexican" chicken and vegetable soup.
  • JessicaTaylorMadePhotography
    JessicaTaylorMadePhotography Posts: 1 Member
    edited May 2017
    1 bowl of homemade garden salad, no dressing. 1 banana. Having about 3-4 other snacks during day as well (dried strawberries, 20 almonds, etc)
  • KeithWhiteJr
    KeithWhiteJr Posts: 233 Member
    Homemade meatball sub with swiss cheese on a gluten free sub roll and a bag of bbq popchips.
  • stanmann571
    stanmann571 Posts: 5,727 Member
    Same as every other day

    Balance bar, Nature Valley Bar, Cup of oranges(in juice not syrup), almonds, trail mix, 20 oz dt dew
  • Spencerport
    Spencerport Posts: 270 Member
    Elk Sirloin Steak, Pasta Roni Parmesean Cheese, Kiwi, Fritos, Raspberry Lemonade.
  • NewMeSM75
    NewMeSM75 Posts: 971 Member
    Turkey and ham on whole wheat hoagie
  • rebeccalrn
    rebeccalrn Posts: 1 Member
    Middle Eastern style food, spiced rice and lentils topped with pumpkin seeds and pomegranate with a side of toum, and baked asparagus.
  • Jadedinosaur
    Jadedinosaur Posts: 41 Member
    Some chopped carrots, bell peppers, cucumber and coleslaw. Left over from yesterday except the coleslaw.
  • RelCanonical
    RelCanonical Posts: 3,882 Member
    Delivery pizza. Work orders for us once a week. I skip breakfast so I can have two pieces of pepperoni.
  • beerfoamy
    beerfoamy Posts: 1,520 Member
    Hache steak, cottage cheese, hard boiled egg, carrot, spinach and lettuce - all chopped and mixed.
    Followed by yoghurt and an apple.

    and had my Cheesestring as a snack today rather than part of lunch :)
  • gianna42
    gianna42 Posts: 5,991 Member
    large salad with vegetables, chick peas, and an egg
  • kms234
    kms234 Posts: 132 Member
    Leftover homemade sweet and sour chicken with riced cauliflower and carrots.
  • kwtilbury
    kwtilbury Posts: 1,234 Member
    I work from home, so an omelette with eggs/whites, spinach, tomatoes, peppers, mushrooms and leftover fajita chicken/steak. The quality of my diet has improved significantly since I started working form home.
  • kmsoucy457
    kmsoucy457 Posts: 237 Member
    leftover tofu, broccolini & spinach stir fry with hoisin sauce
  • ItsSlimpossible12
    ItsSlimpossible12 Posts: 127 Member
    http://www.skinnytaste.com/summer-pasta-salad-with-baby-greens/

    I prepped it for the week on Monday evening and am on day 3 of eating it. I'm boring and eat the same thing all week! :smiley:
  • kathakraz
    kathakraz Posts: 65 Member
    Broccoli mac & cheese and some chicken breast to mix in.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I'm going to have roasted potatoes with pickled garlic and some faux nacho cheese sauce along with some almonds.
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
    Well, it was going to be tuna salad and a HB egg, but I'm feeling a little queasy so saltines and a banana it is!
This discussion has been closed.

Categories