Unexpected results of weight loss
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That I have to stop myself from buying too much at one size as I am still losing, but it is so exciting to buy a smaller size20
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Saggy skin...6
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I noticed I spend more time caring for and decorating my body - caring for it in the gym and the kitchen inspires me to spend extra time rubbing on lotions, grooming, wearing makeup, adorning with jewelry - I'm not yet near my goal weight but happily I love my body again and want to treat it well all the time
I am having the exact opposite reaction. Before, I'd spend so long covering my face with make up, trying to find clothes that would fit and flatter, anything to... I don't know, try and fit in I guess. Now I walk out of the house with no make up, hair in a pony tail, (proudly) wearing jeans and a tee shirt and flip flops. I guess it's because I feel like I can pass for average now and so I don't feel like I have to dress up to impress the world and convince them not to stone me to death for being so repulsive? LOL I don't know. I still have a long way to go.35 -
I noticed I spend more time caring for and decorating my body - caring for it in the gym and the kitchen inspires me to spend extra time rubbing on lotions, grooming, wearing makeup, adorning with jewelry - I'm not yet near my goal weight but happily I love my body again and want to treat it well all the time
I am having the exact opposite reaction. Before, I'd spend so long covering my face with make up, trying to find clothes that would fit and flatter, anything to... I don't know, try and fit in I guess. Now I walk out of the house with no make up, hair in a pony tail, (proudly) wearing jeans and a tee shirt and flip flops. I guess it's because I feel like I can pass for average now and so I don't feel like I have to dress up to impress the world and convince them not to stone me to death for being so repulsive? LOL I don't know. I still have a long way to go.
I feel exactly the same. I used to feel that I had to be completely put together and neat and tidy to somehow prove that I wasn't an obese slob who didn't care about themselves. Now, I can go out with hair left to air dry and go fluffy, a pair of trackpants (still neat and clean ones though) and a plain tee without feeling like I'm being judged.16 -
StevenGarrigus wrote: »Thanks for the kind words everyone! I also have the benefit of having raised my two step-daughters for the last 11 years. They are now 12 and 14! As the old saying goes, with age comes wisdom and there are definitely things I will do better and/or differently this time around.
Looks like I will be delaying retirement for a few more years. LOL!
My oldest was born when I was 25, my youngest when I was 39. The difference is monumental. I apologize to the oldest constantly for one thing or another that I messed up on and I also remind the youngest that he owes the older for training me. Good on ya!14 -
This is a ridiculous one, but I have to fold laundry differently. I was folding a load today, I had folded a newer pair of pj pants and set it on the table, size medium. I folded an old fat pair that with the drawstring done up tight I can still get away with, size XL, and although I had folded it the same way, I had to fold it in half again for it to sit nicely on top of the medium. Haha I chuckled to myself. My pj pants even show a NSV!!30
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Rediscovering my love of cooking! Growing up I was always cooking and trying new recipes, I even considered going to culinary school. At college I got lazy and just started eating whatever was most convenient and I stopped cooking altogether at one point. Now that I've lost and am continuing to lose weight, I love finding fun recipes that fit into my calorie/macro requirements and my kitchen is starting to fill up with fun gadgets and cookbooks again!!!15
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How mentally challenging it is when you are struggling during your weight loss. I was up to 85lbs lost and now I am at 80lbs lost total. I gained back 5 lbs and man for some reason this time it is messing me up mentally. I feel like a failure even though I know and can literally lose that in less than 2 weeks and this feeling is actually making me want to eat more. I know it will be rewarding in the end and I am just trying to remember how far I have came because I still have 100lbs to lose and the longer I stay in this mental state is just the longer I have to wait to reach my goal.27
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terryt1992 wrote: »How mentally challenging it is when you are struggling during your weight loss. I was up to 85lbs lost and now I am at 80lbs lost total. I gained back 5 lbs and man for some reason this time it is messing me up mentally. I feel like a failure even though I know and can literally lose that in less than 2 weeks and this feeling is actually making me want to eat more. I know it will be rewarding in the end and I am just trying to remember how far I have came because I still have 100lbs to lose and the longer I stay in this mental state is just the longer I have to wait to reach my goal.
I'm there with you. I just hit a milestone and the will to keep going the past couple of days has just not been there. Especially since I still have a lot to lose. For the past two days I've stuffed my face, knowing I'll lose ground. It's rough because, even though we tell ourselves we have the tools, sometimes old habits still surface.11 -
I like being able to cross my legs, tie up shoe laces and breathe at the same time, not having food control my thoughts all day long, being able to do full planks and push ups, doing heavier weights than guys, do zumba like a gazelle not hippo, less skins infections, actually wanting to care of my appearance rather than shrink away & hope nobody notices me, rediscovering clothes I've not fit for years. Oh the list is endless.14
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Spring is when I take a lot of weekend/long-weekend trips. Now, at 120-some pounds rather than 180-some pounds, I can take a smaller suitcase for the same length trip, or have a partially-full rather than stuffed suitcase.
I never dreamed that the physical volume of post-weight-loss clothes would be so much smaller!18 -
SiegfriedXXL wrote: »terryt1992 wrote: »How mentally challenging it is when you are struggling during your weight loss. I was up to 85lbs lost and now I am at 80lbs lost total. I gained back 5 lbs and man for some reason this time it is messing me up mentally. I feel like a failure even though I know and can literally lose that in less than 2 weeks and this feeling is actually making me want to eat more. I know it will be rewarding in the end and I am just trying to remember how far I have came because I still have 100lbs to lose and the longer I stay in this mental state is just the longer I have to wait to reach my goal.
I'm there with you. I just hit a milestone and the will to keep going the past couple of days has just not been there. Especially since I still have a lot to lose. For the past two days I've stuffed my face, knowing I'll lose ground. It's rough because, even though we tell ourselves we have the tools, sometimes old habits still surface.
I am there with both of you right now. I've just made a conscious decision to not even look at my scale until June 1. Four days in and I've been at a deficit every day since I hid the scale.11 -
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When I walk into the corner of a counter or table now it freaking HURTS, I used to just bounce off.15
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When I walk into the corner of a counter or table now it freaking HURTS, I used to just bounce off.
This is so true and one of the "cons" of weight loss that's not discussed as much. I used to knock into things and shake it off immediately. I always thought my thinner friends were just weaklings/softies for complaining more than I did about bumping into corners.
Now without the extra cushioning, I can't shake it off anymore. I can't afford to be as clumsy. Lol.10 -
When I walk into the corner of a counter or table now it freaking HURTS, I used to just bounce off.
This is so true and one of the "cons" of weight loss that's not discussed as much. I used to knock into things and shake it off immediately. I always thought my thinner friends were just weaklings/softies for complaining more than I did about bumping into corners.
Now without the extra cushioning, I can't shake it off anymore. I can't afford to be as clumsy. Lol.
Happily, now that I've been in maintenance for a couple of years - giving me time to adjust to a new weight distribution - I've found that it's easier to be less clumsy (I think because I'm more mobile without the fat encumbrance?) than it was when I was obese.
And that's not to mention that we're physically smaller, so we're breezing through narrow aisles we used to be squeezing through.9 -
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It's easier to wash the dishes, because I can stand closer to the sink without so much belly in the way!18
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