SAY "NO" TO LATE NIGHT SNACKING -- MAY 2017 CHALLENGE

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Replies

  • SheilaCali
    SheilaCali Posts: 737 Member
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    Last night, someone just brushed their teeth and that solved the problem. Make sure you have a big enough dinner, not too early. Keep yourself occupied, take a walk? Have a cup of tea instead of eating. As I write, my hubby is sitting next to me (late night) snacking on movie popcorn. Scoundrel. I will not yield today, because I don't have enough cals to cover it, and I splurged earlier. Just gotta make the hard choice. I'm preaching to the choir here!

    Me: 6 (I hope)
    LNS: 0
    Streak: 6
    135terry wrote: »
    Me 2
    LNS 3

    This is not good. I was so good in Jan and Feb, but since returning from vacation at the end of March, I just don't seem to have any willpower. Any suggestions?

  • krea4
    krea4 Posts: 1,813 Member
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    135terry wrote: »
    Me 2
    LNS 3

    This is not good. I was so good in Jan and Feb, but since returning from vacation at the end of March, I just don't seem to have any willpower. Any suggestions?

    Small steps. Cut out/reduce one "bad habit" that you have gone back to.
    Once you've snacked try not to give in altogether. Get straight back on the wagon rather than over indulging.
    Good luck
  • 135terry
    135terry Posts: 432 Member
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    Me 2
    LNS 4
    Grrrr
  • carternoel4747
    carternoel4747 Posts: 25 Member
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    Me:2
    LNS:1 ☹️
  • jecky74
    jecky74 Posts: 255 Member
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    I just found this challenge but I absolutely need to stop snacking at night so I am going to start as of May 5 because I know for sure I did not snack last night but I also know I did the night before.

    Me 1*
    LNS 1

  • wljohn
    wljohn Posts: 4,981 Member
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    May 6th:

    Me: 4
    LNS: 1
    Streak: 4
  • jonni82014
    jonni82014 Posts: 1,377 Member
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    ME: 5
    LNS: 0
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    May 1

    ME: 6
    LNS: 0
    STREAK: 6
  • HGSmith0920
    HGSmith0920 Posts: 1,123 Member
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    May 7th

    ME: 5
    LNS: 2
    Streak: 3
  • GoodDayWorkout
    GoodDayWorkout Posts: 36 Member
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    05/06 and 05/07

    Me 0
    Lns 4

    I haven't logged in my cals .. so I am counting it for Lns.


  • krea4
    krea4 Posts: 1,813 Member
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    ME: 7*
    LNS: 0

    STREAK: 21
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
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    7th May:

    Me: 5
    LNS: 2
    Streak: 1
  • birgitkwood
    birgitkwood Posts: 486 Member
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    Me. 7
    LNS. 0
    Streak. 19
  • scrapbookingtm
    scrapbookingtm Posts: 1,916 Member
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    ME - 4*
    LNS - 2
    4 day streak
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 7

    Me:4*
    LNS: 3

    Streak: 3
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Going to bed a little hungry, but I think I will have a loss in the AM if I do...

    Me: 7
    LNS: 0
    Streak: 7
  • Kari_Bear78
    Kari_Bear78 Posts: 533 Member
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    Me: 7
    LNS: 0

    Streak: 7
  • scrapbookingtm
    scrapbookingtm Posts: 1,916 Member
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    Me - 5*
    LNS - 2

    5 day streak
  • ellennecker
    ellennecker Posts: 17 Member
    edited May 2017
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    Stayed away from the kid's candy 2 nights in a row!! Woo hoo!!
    Me: 4
    LNS: 2
    Streak: 2
  • 135terry
    135terry Posts: 432 Member
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    SheilaCali wrote: »
    Last night, someone just brushed their teeth and that solved the problem. Make sure you have a big enough dinner, not too early. Keep yourself occupied, take a walk? Have a cup of tea instead of eating. As I write, my hubby is sitting next to me (late night) snacking on movie popcorn. Scoundrel. I will not yield today, because I don't have enough cals to cover it, and I splurged earlier. Just gotta make the hard choice. I'm preaching to the choir here!

    Me: 6 (I hope)
    LNS: 0
    Streak: 6
    135terry wrote: »
    Me 2
    LNS 3

    This is not good. I was so good in Jan and Feb, but since returning from vacation at the end of March, I just don't seem to have any willpower. Any suggestions?

    Thanks Sheila, Those are good suggestions. I know I can do this!

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