1 litre of water first thing in the morning
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I just drink 8oz of water first thing, then drink 8oz warm water with 2 tablespoons of ACV,1tablespoon lemon, and 1/2 tablespoon honey (to mask the ACV taste.) DRINK that 30 min prior to first meal and last meal of the day. Helps with metabolism and also cleanses the body of nasty stuff.1
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I don't like the taste of water first thing in the morning .... unless there is rum in it to kill the morning breath4
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whiskeyyfitness wrote: »I just drink 8oz of water first thing, then drink 8oz warm water with 2 tablespoons of ACV,1tablespoon lemon, and 1/2 tablespoon honey (to mask the ACV taste.) DRINK that 30 min prior to first meal and last meal of the day. Helps with metabolism and also cleanses the body of nasty stuff.
No it does not ...
Your liver and kidneys already do that8 -
whiskeyyfitness wrote: »I just drink 8oz of water first thing, then drink 8oz warm water with 2 tablespoons of ACV,1tablespoon lemon, and 1/2 tablespoon honey (to mask the ACV taste.) DRINK that 30 min prior to first meal and last meal of the day. Helps with metabolism and also cleanses the body of nasty stuff.
What is the actual process at play here, how is this drink helping with metabolism and cleansing nasty stuff, like what does this drink actually do?
Also, what is meant by helping with metabolism, are you saying drinking lemon honey vinegar water can change ones metabolic rate?
Also, what's nasty stuff?
Also, what's cleansing?
Yours,
Not hopeful of an answer.9 -
rileysowner wrote: »Wetcoaster wrote: »David Wolfe is the last person you want to be listening to.
David Wolfe who thinks gravity if toxic and solar panels are draining the sun? I wouldn't trust a word from his mouth.
F.FFFFFFFFFFF!
I just got dumber seeing that.3 -
whiskeyyfitness wrote: »I just drink 8oz of water first thing, then drink 8oz warm water with 2 tablespoons of ACV,1tablespoon lemon, and 1/2 tablespoon honey (to mask the ACV taste.) DRINK that 30 min prior to first meal and last meal of the day. Helps with metabolism and also cleanses the body of nasty stuff.
Yeah... no.6 -
Catawampous wrote: »Man ... I'd vomit!
Me, too.1 -
whiskeyyfitness wrote: »I just drink 8oz of water first thing, then drink 8oz warm water with 2 tablespoons of ACV,1tablespoon lemon, and 1/2 tablespoon honey (to mask the ACV taste.) DRINK that 30 min prior to first meal and last meal of the day. Helps with metabolism and also cleanses the body of nasty stuff.
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whiskeyyfitness wrote: »I just drink 8oz of water first thing, then drink 8oz warm water with 2 tablespoons of ACV,1tablespoon lemon, and 1/2 tablespoon honey (to mask the ACV taste.) DRINK that 30 min prior to first meal and last meal of the day. Helps with metabolism and also cleanses the body of nasty stuff.
All that will do is hydrate you.0 -
whiskeyyfitness wrote: »I just drink 8oz of water first thing, then drink 8oz warm water with 2 tablespoons of ACV,1tablespoon lemon, and 1/2 tablespoon honey (to mask the ACV taste.) DRINK that 30 min prior to first meal and last meal of the day. Helps with metabolism and also cleanses the body of nasty stuff.
There's no scientific evidence to suggest that vinegar "helps with metabolism" and "cleanses body of nasty stuff".
Are you counting the honey calories?
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I drink 2 12-oz glasses of water in the morning because (1) I need to take my thyroid meds, and (2) I like it. While my system functions poorly (not gonna go into details 'cos TMI) if I don't drink enough water, the good-ish quantity in the AM doesn't cause any kind of dramatic returns. Starts my day off right, though.1
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I noticed an improvement.1
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Drink 8 oz. water before you go to bed. This seems counter productive, because you will be making an argument about mid-sleep bathroom trips, but when you sleep you are exhaling moisture and it keeps you from getting too dry, thus keeping your body from trying to retain water. When you wake up have another glass as you start your day.1
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JerSchmare wrote: »Water today is like the kale of yesterday.
I loathe water and like Kale... I fear I may not be human.4 -
I've been drinking 3-4 bottles of water right out of bed for a while but can't say it would boost metabolism. It does help to suppress hunger. Lost 24 pounds in 56 days with calorie deficit, water usage, HIIT and avoiding processed junk. Wouldn't go as far as to give the water all the credit but its part of my plan. As far as a cleanse goes go to your nearest Mcdonalds and drink anything milk based after 10pm: Guaranteed clean out.0
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Wynterbourne wrote: »JerSchmare wrote: »Water today is like the kale of yesterday.
I loathe water and like Kale... I fear I may not be human.
*sigh* I had such high hopes for you... It's okay if you're not human, but kale????1 -
nutmegoreo wrote: »Wynterbourne wrote: »JerSchmare wrote: »Water today is like the kale of yesterday.
I loathe water and like Kale... I fear I may not be human.
*sigh* I had such high hopes for you... It's okay if you're not human, but kale????
LOL. Does it help that it does need to be cooked? I mean, I don't just go yanking it out of the ground and gnawing on it. *snicker*2
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