JUST GIVE ME 10 DAYS | ROUND 6

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Replies

  • Efie50
    Efie50 Posts: 31 Member
    Starting weight (5/13): 179.0
    Round 5 start (5/22): 173.4
    Goal weight 163, by July 4 and 157 by August 31.

    Round 6:
    06/02: 172.2 - Feeling ok. Anticipating going over calories today.
    06/03: 172.4 - I did go over calories. Counted it all as scary as that was! NSV! We'll see what tomorrow brings.
    6/04
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  • KayHBE
    KayHBE Posts: 906 Member
    Current weight: 177.1
    First Goal weight: 170
    5'6"

    06/02 - 176. Walked 6k around the lake
    06/03 - 175.3. Ran today. C25K week 4
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  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
    06/02 141.2 Stayed under calorie goal
    06/03 141.4
    06/04
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  • krea4
    krea4 Posts: 1,823 Member
    CW: 143.0 (06/01)

    Day Weight Comments

    06/02 143.0
    06/03 143.6 - macaroni cheese followed by pavlova - YUMMY!
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  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
    edited June 2017
    I'm in! Joined round 5 and love this challenge.



    R5: Ended at 136.6. Down 1.4.

    R6 SW: 136.4
    R6 GW: 135

    Day Weight Comments

    06/02 136.4 rest day. Went on a school field trip to the aquarium and then the beach. Packed myself a salad for lunch. Staying with my parents for the weekend and my mom cooked my faves. Starchy foods. I'll be happy to maintain this 10 days

    6/3 136.8 rest day. I did go to the beach again and did some walking. First meal was at a buffet. Pistachios for snack. And favorite home cooked foods for dinner. I am noticing the munchies TOM will start soon.

    6/4
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  • everher
    everher Posts: 909 Member
    6/2: 174.6
    6/3: 173.8

    I'm still a ways away from last Sunday's weight of 171.6. Weight is finally going down from sodium, but still way up.
  • mtb000mtb
    mtb000mtb Posts: 69 Member
    End of round 5 - weight 88.6kg, waist 99.5cm.
    Goals for this round - ride more (longer distances @ lower intensity), walk regularly.

    02/06 - 87.7
    Food diary incomplete.
    03/06 - 88.4
    Food diary incomplete.
    04/06 - 87.9
    05/06 -
    06/06 -
    07/06 -
    08/06 -
    09/06 -
    10/06 -
    11/06 -
  • tuffykenwell
    tuffykenwell Posts: 12 Member
    Little late to the party but here goes....
    Starting weight: 198.4
    Today's weight: 190.2
    Goal weight: 105 (No idea if I can actually get that low but I am going to try my damnedest).

    5'2" Female 43 years old

    6/02 Can't remember
    6/03 190.2
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  • schlerin
    schlerin Posts: 801 Member
    06/02=199.4lb Yep backwards. Well that was this morning, see what tomorrow brings.
    06/03=197.2lb This morning. Should help dismantle a delivery van in the sun more often! See what tomorrow brings.
    06/04
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  • lsprn2b
    lsprn2b Posts: 4 Member
    lsprn2b wrote: »
    I'm in starting wt 191.2
    Down 7.2 lbs since 4/13/17
    6/2 193.2
    6/3 193.2 got in 12590 steps at work
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  • ivylyon
    ivylyon Posts: 172 Member
    06/01 = 65kg

    06/02 = 65.25kg. A little bloated but fit my skirt
    06/03 = 65. Still bloated
    06/04 = 65 - Still  keeping to diet and exercise, but a few big meals this weekend
    06/05 =
    06/06 =
    06/07 =
    06/08 =
    06/09 =
    06/10 =
    06/11 =


    * Because I'm not using electronic scales its hard to be exact with small movements, so I'm only using increments of 1/4 kg
  • bluets2011
    bluets2011 Posts: 241 Member
    Female, 45
    Height: 5'9
    Starting weight: 189.4
    Current weight: 181.2
    Goal weight: 152

    06/02- 179.2 no Boullion yesterday :-)
    06/03 -179.2
    06/04- 181.2
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  • Meltingangel
    Meltingangel Posts: 128 Member
    Round 2 SW: 71.9 Kg
    Round 3 SW: 71.3 Kg
    Round 4 SW: 70 Kg
    Round 5 SW: 69.7 Kg
    Round 6 SW: 69 Kg

    6/1 : 69 Kg
    6/2 : 68.8 Kg
    6/3 : 68.9 Kg
    6/4 : 68.9 Kg
    6/5 :
    6/6 :
    6/7 :
    6/8 :
    6/9 :
    6/10 :
    6/11 :


  • janis965
    janis965 Posts: 32 Member
    Round 4 start weight 52.8kg/end weight 52.8kg
    Round 5 start weight 51.8/end weight 50.8kg
    Round 6 start weight 50.7kg/goal weight for this round 49.9kg

    I'm very close to my overall goal weight 49kg, please don't judge, I know 49kg seems very little but I have a very small frame so that's the weight I feel comfortable with.

    6/02 50.7kg This challenge I'm going to try and not log all of my food and just try to not overeat without calorie counting. Trying to prepare myself for weight maintaining.
    6/03 50.6kg had 2 pizza slices last night which is an improvement as I usually would eat almost the whole thing
    6/04 50.1kg pleasantly surprised this morning, definitely didn't expect to loose weight so quickly
  • FranSilvius62
    FranSilvius62 Posts: 54 Member
    Start weight: 279
    Current weight: 275.6
    Current Goal weight: 270
    Long term goal: 135

    06/02 275.6
    06/03 275.0
    06/04 275.6 Not so bad since had huge breakfast with step-daughter visiting from out of town, no exercise.
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  • karolinasyroka2000
    karolinasyroka2000 Posts: 11 Member
    That's my first full round, I hope to lose 1.8kg before 24th of July so for this round I want to lose 1kg! For me it's a lot, but seeing your progress I think it will inspire me to push myself to do so :smile:

    SW:60.1kg
    CW:59.8kg
    GW:58.0kg
    Let's start the countdown (hopefully)

    06/02 60.0kg I stayed under my calories limit and even exercised, so I hope that's just a water retention! Gonna drink more water today and see what will happen :smile:
    06/03 60.0kg even though I promised myself that I won't go over limit I did :/ and didn't drink that much water... Too many temptations during the weekend and too little time to focus on a goal. Exercised today and I hope that tomorrow the weight will drop #fingerscrossed
    06/04 59.5kg yay, i'm always happy seeing my weight drops :> I need to cut short eating sweets and high in sugar food, I started to put them into 'snacks' category instead of putting them into 'lunch' etc as an dessert and turns out snacks take up to 1/3 of my daily calorie allowance :o gonna work on it!
    06/05
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  • hillcrestbaby
    hillcrestbaby Posts: 577 Member
    Round 6


    06/02. 146. For the last six round I had traveling work episodes, family vacations, visiting family, and many weekend excursions that have thrown me for a loop! I'm going to be going a little paleo this week giving up some of my many vices. Grains and Sugars mainly!

    06/03. 144.8 ok this is nice to see....I'm on the downward trend!! Yay! No indulgence over this weekend and then travel all next week for me! I'll be able to check in and comment, but just not sure about the scale unless I can find one at my inlaws clubhouse!

    06/04. 143.5 this is just amazing to me....I've gotta keep it going!! I think I've had a lot of water build up but am trying hard to give up grains, sugar and legumes (still going paleo) and trying to get my body to start becoming a fat-adapting machine instead of a sugar burning one!

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  • ehseeker
    ehseeker Posts: 515 Member
    My goal is to be down 2# by the end of this round which means 146.
    Feb was 162# ... I'm almost halfway to goal of 132#

    06/02 148.2 Ate clean, under goals and hiked. Lots and lots of hiking, scrambling over rocks and tree roots.
    06/03 148.6 Too many carbs. No exercise - was too tired from the day before. Today will be better.
    06/04 149.2 I'm on the yoyo portion... exercised and ate well. Time to thaw out some chicken breast again.
    06/05
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  • ehseeker
    ehseeker Posts: 515 Member
    karolinasyroka2000 wrote: »
    That's my first full round, I hope to lose 1.8kg before 24th of July so for this round I want to lose 1kg! For me it's a lot, but seeing your progress I think it will inspire me to push myself to do so :smile:

    SW:60.1kg
    CW:59.8kg
    GW:58.0kg
    Let's start the countdown (hopefully)

    06/02 60.0kg I stayed under my calories limit and even exercised, so I hope that's just a water retention! Gonna drink more water today and see what will happen :smile:
    06/03 60.0kg even though I promised myself that I won't go over limit I did :/ and didn't drink that much water... Too many temptations during the weekend and too little time to focus on a goal. Exercised today and I hope that tomorrow the weight will drop #fingerscrossed
    06/04 59.5kg yay, i'm always happy seeing my weight drops :> I need to cut short eating sweets and high in sugar food, I started to put them into 'snacks' category instead of putting them into 'lunch' etc as an dessert and turns out snacks take up to 1/3 of my daily calorie allowance :o gonna work on it!
    06/05
    06/06
    06/07
    06/08
    06/09
    06/10
    06/11

    Last winter I also realized, to my chagrin, that 1/3 of my calories were sweets related. I found the answer for me is more protein. I don't find myself craving junk. I feel full and don't look for something 'more'.
  • chriswalls1208
    chriswalls1208 Posts: 1,134 Member
    58 yr old, 5' 5"
    GW 130
    GW for here: 143
    Goal issues: night time snacks and beverages (esp. wine)

    6/02/17 144.6

    6/03/17 145.5 That's the wrong direction but I'm not upset. Yesterday was leg day at the gym. I ate well, had no snacks after dinner, or any alcohol. So a good start.

    6/04/17 145.4 OK, today I'm disappointed. Oh well, gotta keep on. Things to celebrate: no snacks after dinner, no alcohol. Not so great: Amish donuts in the AM. Good thing they're only available once a week.
  • frida001
    frida001 Posts: 437 Member
    Started round 4 @ 151
    Started round 5 @ 150.6

    I'm currently at my plateau weight. I need to break through this.

    6/1 148.8
    6/2 148.8 I can give up wine for 10 days (I think). ANYTHING to get off my plateau weight.
    6/3 149.8 salty sushi?
    6/4 148.0

    CANCUN IN 12 DAYS!!!
  • girlgroves
    girlgroves Posts: 235 Member
    Ok - I'll do this again! The last round was my first time joining the 10 day challenge, but the public accountability really helped me focus. I'm officially maintaining within a 137-142lb weight range but was nudging the very top of this at the beginning of the last round. I'm aiming to get to the bottom of this range by the end of the next 10 days and maintain there to give myself a bit of leeway on hols.

    Start of round 5 -141.8
    End of round 5 - 137.8
    Goal for the end of this round - 137.0

    06/02 - 138.8 (yesterday was a rest day)
    06/03 - 138.4 (weight training yesterday. Lots of walking planned for today)
    06/04 - 138.8 (birthday pizza last night. Weight training and core conditioning today)
    06/05
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  • drkuhl2017
    drkuhl2017 Posts: 181 Member
    I am definitely down for this challenge! I've been doing this on my own for the past 3 months now but it will be nice to have more people active in it. I'm down 15lbs since March and I have my next fitness evaluation at my gym on the 5th of June. I've been working really hard this past month and cannot wait to see my results.

    Female, 26, 5'10.5" - Starting weight: 330 Current weight: 315 Goal weight: 226.

    06/02 - 312.8 I'm excited to start this challenge but I've been feeling very off lately. My body chemistry is all out of whack because I ate more than normal on Memorial Day and then again on my anniversary on the 31st.
    06/03 - 309.8 - It is been such a struggle lately, so I am impressed by the number on the scale today.
    06/04 - 312.4 I've been struggling really hard with my nutrition lately. My anxiety has been higher again and I definitely see a correlation between that and my eating. Starting today, I am going to try and overcome these food cravings.
    06/05
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  • NormaV14
    NormaV14 Posts: 349 Member
    Starting weight: 148
    today's weight: (June 1) 134.8
    Goal: 132
    Ultimate Goal: 130

    06/02 - 135 stayed on task for logging, very happy about that. Probably ate a little too much at dinner, but not that concerned. Glad to be kept honest!
    06/03 - 134.4 surprised me! Did some emotional eating before dinner. But I guess the long walk with my dogs and the 1 hour and 15 minute gym workout helped. But this is good, it allows me to recognize my weaknesses. And I am on task w/logging!
    06/04 - 134.4 I am thrilled, since I spent most of the day at a brewery (Sierra Nevada) doing a tour and then of course eating and drinking. Logged it all :o Got my 5 mile run in already today. woohoo!!!
    06/05
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  • cooliopatra85
    cooliopatra85 Posts: 7 Member
    Height: 5'5
    Starting weight: 167
    Current weight: 167 (6/02)
    Goal weight: 155

    06/03 : 166.8
    06/04 : 169.0 ( ate whole tub of ice cream)
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  • marieschneider1097
    marieschneider1097 Posts: 214 Member
    6/2-189.9
    6/3-189.1
    6/4-189.3
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