JUST GIVE ME 10 DAYS | Round 7

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Replies

  • Meltingangel
    Meltingangel Posts: 128 Member
    Round 2 SW: 71.9 Kg
    Round 3 SW: 71.3 Kg
    Round 4 SW: 70 Kg
    Round 5 SW: 69.7 Kg
    Round 6 SW: 69 Kg
    Round 7 SW: 67.6 Kg

    06/12: 67.6 Kg
    06/13: 67.4 Kg
    06/14: 66.8 Kg
    06/15: 67.2 Kg
    06/16:
    06/17:
    06/18:
    06/19:
    06/20:
    06/21:
  • cyranda63
    cyranda63 Posts: 614 Member
    I like the idea of putting in numbers from other rounds because it shows how far people have come. It's 'only' 10 days but they add up when you keep committing. Sometimes it seems like a daunting task when challenges last for months. So here goes:
    R2 SW 221
    R3 SW 217.4
    R4 SW 215
    R5 SW 212
    R6 Missed- Was away with no scale
    R7 SW 208.4 (June 11)

    06/12 - 207.8
    06/13 - 207.4
    06/14 - 207.6 Getting close to a mini goal, as usual I'm going to have to buckle down and fight for it :)
    06/15 - 207.2
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
  • ehseeker
    ehseeker Posts: 515 Member
    6/11 I'm in again.
    Woke up at 150.4 today thanks to too many carbs and beers while camping.
    Let's see what round 7 brings. Nothing but the best.

    06/12 149.4 OK, some water weight gone. Under on carbs and cals. 30 on elliptical. Still 1.4# over from when I started round 6. Gain so easy, lose so slow, that's the story of my yoyo. LOL My goal for this round is to get in the 147's.

    06/13 148.8 Yahooooo. 35 Elliptical (interval), trained, made cabbage soup to get me back on track.

    06/14 147.5 Yes!!! Did 30 on elliptical, an hour of water aerobics, ate clean. 1/2 more pound off and I'm halfway to my goal weight of 132. I am soooo stoked. It's been slow, with ups and downs, but it's happening.

    06/15 148.4 Ah, the dreaded fluctuation. Over on carbs, had some corn and ribs for dinner. I didn't over do it though so yeah for that. Did Elliptical for 50 min. Don't think I had enough water yesterday.Today I go to gym. Here's to a day of virtue.

    06/16
    06/17
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    06/21
  • cyranda63
    cyranda63 Posts: 614 Member
    Mysticalmudd wrote: »
    Do you start a new link each time or can you edit the last comment you made. New to all this :#


    SW: 188
    GW: 135
    10 day challenge goal-set a base line for future challenges.

    06/12 - 188 lbs
    06/13 - 187 lbs I ate okay today and worked out twice. Water walking in the am and treadmill and weights in the pm. I am looking forward to positive results!
    06/14
    06/15
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21

    Mysticalmudd, You can edit the one you made last time. You go to your last post and hit 'quote', then you will see your post in the box in editable text. Remove the parenthesis at the beginning and end of your post and everything in it (first one will say 'quote="Mysticalmudd;c-39803273" and the second will say /quote' and put your new weight in and post reply. Make sure you remove the square brackets and the contents.
  • znaoiec
    znaoiec Posts: 2,000 Member
    Round 7
    6/11 SW = 139.2


    06/12 - 138.2 A good day. Started it with a 3 mile walk. Logged my food and stayed do on track. Worked hard and feel like I put in a productive day in all areas.
    06/13 - 138.0
    06/14 - 138.8 Up a little but I was really hungry the day before and ate extra. I was still within my calories more or less but I really felt the urge to eat so listened to my body. I feel like I have gotten better at distinguishing between real hunger and craving or wanting to eat just for the sake of eating.
    06/15 - 138.6
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
  • clynnwoodard
    clynnwoodard Posts: 319 Member
    Starting Weight: 171
    10 day challenge weight - 168
    Goal Weight: 139

    06/12 - 171
    06/13 - 172.4 - grrrr that's annoying. I came in under calories and spent 30 min on the elliptical yesterday.
    06/14 - 172 - better than yesterday but still discouraging. Again came in slightly under calories but no time for exercise yesterday. Determined to keep it up and see better results tomorrow.
    06/15 - 171
    06/16
    06/17
    06/18
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    06/20
    06/21
  • ValkyrieOnline
    ValkyrieOnline Posts: 160 Member
    Round 1 for me!
    6/12: 269 Couldn't bare to put 270lbs but I probably weighted more than that! Feeling pretty bad I let myself get to this point! I have never walked this much in one day in months! Feels great! NSV worthy!
    6/13: 267.8 Surprised I lost that much weight, I might have overate on my calories a little! Teeehee! :smile:
    6/14: 266.8 I had a little more snack than I should have had, but I must have been able to burn enough calories as to where it did not matter! Went for a walk this morning in heels, definitely going to have blisters on my ankles. Gonna go for another walk, as well. Nothing is stopping me anymore! >:)
    6/15: 267.8 Welp! I ate something my boss brought back for me, and my heels were too busted to get a good walk in. :| I am extremely ready to get a 30 minute walk in after work! Looking at my weight loss so far, the gain could have been worse!
    6/16:
    6/17:
    6/18:
    6/19:
    6/20:
    6/21:
  • ck2d
    ck2d Posts: 372 Member
    6/12 - 243.0
    6/13 - 243.2
    6/14 - 244.4 - Not worried. I've seen swings as much as 3 lbs per day. Seems to be affected by how much sleep I get.
    6/15 - 242.8
    6/16
    6/17
    6/18
    6/19
    6/20
    6/21
  • rdevol
    rdevol Posts: 278 Member
    Day Weight Comments

    06/12 202.5 lbs
    06/13 203 Had dinner with sisters and aunt last night and overate. try, try again!
    06/14 202.5 Didn't get to walk, but got some important paperwork done instead.
    06/15 202.0 Yay! Right direction, at least! Had a pretty good eating day yesterday, except for a few trips to the boss' candy dish. ;)
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
  • sarahertzberger
    sarahertzberger Posts: 534 Member
    This will be my first time ever joining in on the challenge.
    06/11 SW 212.2 I started drinking water like I should and only had one soda this day
    06/12 CW 212.2 Really pushed water today nothing else but coffee in the morning, stayed within my calorie goals!!
    06/13 CW 210.2 So far so good today 8 cups of water in already and continuing to make healthier choices!
    06/14 CW 209.2 Today it was easier to eat within my calories and I had absolutely no cravings for soda! My goal is to get a workout in today.
    06/15 CW 208.4 Another great day yesterday, I even turned away chocolate I will let myself have stuff in moderation but, since I literally just started back I'm waiting to let myself have stuff that I usually don't control myself with. I'm not sure why I'm losing so quickly I'm wondering if it could have to do with my body bouncing back into what was my "normal" since it hasn't been that long since I lost 30 pounds and put it back on again but, whatever the reason I'll take it!!
    06/16
    06/17
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    06/21
  • schlerin
    schlerin Posts: 801 Member
    Try this again.
    Round 6 Total -.6lb
    6/11=198.8
    Goal: To beat last round total lost.

    06/12=199.0
    06/13=196.4!
    06/14=195.0!
    06/15=195.6 Wasn't as careful with what I ate yesterday. Working outside in the heat, a lot of snacking.
    06/16
    06/17
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  • SaleenGirl305
    SaleenGirl305 Posts: 137 Member
    Round 3 - 140.6
    Round 4 - 142.6
    Round 5 - 141.4
    Round 6 - 143.6

    06/12 142.2 No alcohol yesterday and under carb limit
    06/13 142.8
    06/14 142.4 Stayed under 1590 calorie goal
    06/15 141.0 Only had 1100 calories and under carb goal. However protein is too low so need to focus on that.
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
  • tishawj
    tishawj Posts: 542 Member
    SW - in March - 182.3
    GW- going to get to 150 and evaluate from there.

    06/11 - 160.0lbs - coming in from round 6

    06/12 - 161.2lbs - TOM gets the blame for this one as I know it wasn't my activity level and food yesterday.

    06/13 - 161.6 - I know I ate under maintenance calories yesterday...so once again it's all TOMs fault LOL. My rings are tight and my feet are puffy...so I'm sure the water will shed when TOM leaves. Because I weigh every day I know this is a typical fluctuation in my cycle.

    06/14 - 160.8lbs - on the way back down...the 150's are calling me!!

    06/15 - 160.6lbs - not bad considering I did some quality control on the oatmeal cookies I made for today's school fair bake sale....and finished my kid's fries last night...must have been the 14000 steps that kept me in check.

    06/16
    06/17
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  • KayHBE
    KayHBE Posts: 906 Member
    Round 7
    6/11 SW = 174.1
    First Goal: 170

    06/12 - 173.8 < SO is home this week... Let's see how I do.
    06/13- 174.4 > The scale is all over the place. Hoping for a good walk tonight
    06/14 - 173.8 < Walked home from work last night. Dinner out tonight and driving over an hour to get there. That combinations is detrimental to my goals. Will see what happens, ugggh

    06/15 - 173.6 < Ah.... Had the best dessert ever (well a shared piece) and not much exercise and the scale said down??? Go me!! .... Until tomorrow then.
    06/16
    06/17
    06/18
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    06/20
    06/21
  • everher
    everher Posts: 909 Member
    6/12: 171.4
    6/13: 171.0
    6/14: 171.2
    6/15: 170.8

    Hoping my weight continues to move downward. Would like to lose at least a pound this round.
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Round 7
    6/11 SW = 229.7

    This is the first time I'm in on this challenge. I weigh myself everyday and I find it fascinating. I'm hoping this accountability will help me in my weight loss.

    06/12--229.4 Starting weight included some water weight I gained after eating out the day before, so today's weight takes into account losing some of that water weight.
    06/13--228.3 Rest of the water weight. Also did my weightlifting and stayed on track with my food.
    06/14--228.6 Ate well yesterday and met my exercise goals. Normal daily fluctuations. Overall trend is still downward.
    06/15--228.6 Had a hard weightlifting session yesterday, so probably retaining water from the workout. Overall trend is still downward.
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
  • jch539
    jch539 Posts: 21 Member
    Start/goal weight: 245 lbs/200 lbs
    Round 6 Staring Weight 239 / End Weight 236
    5'8", Male, 43 years old

    06/12 --234.6 Not bad day. looking forward to a good week.
    06/13 --232.6 good morning!
    06/14 --232.2 down from yesterday but had no energy this morning to go for run. Probably be a long day.
    06/15 --231.2
    06/16
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  • princesspea43
    princesspea43 Posts: 11 Member
    06/12 - 205.9. Yesterday was the first day that I've tracked my calories using MFP. I did pretty well, had about 150 calories to spare. I'm not following any specific diet, just eating what I would normally eat, which is a vegetarian diet, and watching my portion sizes, making sure to measure when needed. Today's weight is actually 3 ounces more than yesterday's weight. Hopefully it will start going in the opposite direction by the end of this 10-day challenge. Oh, and I exercised today. I did a beginners step aerobics dvd.

    06/13 - 205.7. Down 2 ounces. Yay for the downward trend! Today I had a crappy day at work and I ate more chocolate than I should have. Stress is a food trigger for me and I need to keep that in mind and make a point to change my behavior (turning to food) next time. I logged all of my meals today using the MFP app. No exercise today. I'm going to attempt to get up at 5:15 am tomorrow and do step aerobics before work. We'll see how that goes.

    06/14 - 205.8. Not the direction I was hoping for. I know from past experience with weighing myself every day that my weight fluctuates up and down during the week. On a good note, I did get myself out of bed at 5:15 am and worked out.

    06/15 - 205.1. Yes! Now I have to keep this up. Didn't get up at 5:15 am this morning. I was tired all day yesterday from getting up early. I'm going to try exercising after dinner tonight and see if that works better for me. I've tracked all my food and today I started tracking my water intake -- 9 cups so far today.
  • krea4
    krea4 Posts: 1,823 Member
    06/11 starting weight 144.6

    06/12 143.4
    06/13 142.8
    06/14 143.0
    06/15 143.0
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
  • newbie2143
    newbie2143 Posts: 328 Member
    SW : 140.5
    GW 06/21: 138.5

    Day Weight Comments

    06/12: 140.5 lbs. Feeling excited - day has gone well so far with staying on track :)
    06/13: 140 lbs. Just realized my home scale only measures in 1/2 lb increments... not going to be as precise as most of you folks!
    06/14: 140.5 lbs
    06/15: 140 lbs
    06/16
    06/17
    06/18
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    06/21
  • smppalos
    smppalos Posts: 1 Member
    Round7 I'm in! This is my first round. I hope it could help me lose weight.

    SW - 125 lbs
    CW - 125 lbs
    GW - 100 lbs

    Goal: lose 1-2 pounds

    06/12
    06/13
    06/14
    06/15
    06/16 125 lbs
    06/17
    06/18
    06/19
    06/20
    06/21
  • cpanus
    cpanus Posts: 19,897 Member
    06/10 - 141.8
    06/11 - 141.6

    Day Weight Comments

    06/12 - 142.4
    06/13 - 143.4...no comment... :s
    06/14 - 143.4
    06/15 - 144.0
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21

    Chris
  • quiltingjaine
    quiltingjaine Posts: 6,285 Member
    I forgot to check in this morning!

    Your Round 7, My Round 1
    Starting weight 167
    Ultimate Goal weight 137

    Day Weight Comments

    06/12 167
    06/13 167
    06/14 167 At least I'm not creeping up!
    06/15 167
    06/16
    06/17
    06/18
    06/19
    06/20
    06/21
  • Mccloud74
    Mccloud74 Posts: 788 Member
    Day Weight Comments

    06/12 - 189lbs (day back after a very indulgent Hen weekend)
    06/13 - 188lbs
    06/14 - 187lbs
    06/15 - 186lbs
    06/16 - 185lbs
    06/17
    06/18
    06/19
    06/20
    06/21
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