JUST GIVE ME 10 DAYS | Round 7
Replies
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Encouraging Word as we all start Round 7....
Stay alert and be vigilant to see that you do not take a divergent path from the one planned! Refuse the temptation to depart from what you know is right and true for you. Every choice is a choice! This journey of weight loss is for a purpose that will require your steadfastness at this time. Do not allow distractions to take you off course. Stay alert. Stay the course! All the best everyone!5 -
I'm in! I just joined myfitnesspal and am hopeful that challenges and short term goals like these will keep me going to get to goal
Starting Weight: 171
10 day challenge weight - 168
Goal Weight: 139
06/12 - 171
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06/213 -
Try this again.
Round 6 Total -.6lb
6/11=198.8
Goal: To beat last round total lost.
06/12=199.0
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I'm in...
Day Weight Comments
06/12- 197.4
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06/21
1 -
Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
06/12 142.2 No alcohol yesterday and under carb limit
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06/211 -
06/10 - 141.8
06/11 - 141.6
Day Weight Comments
06/12 - 142.4
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Chris1 -
I'm starting this round at the same number I ended with on the last round. Goal for this round is to get under 170 lbs.
6/12: 171.40 -
Starting weight 148
Goal weight 132
Ultimate weight 130
06/12 - 135.4
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After not being home for a month, I am ok with that! Let's see if I can make a dent during this 10 day challenge. Even if I am on the road for the next couple of days (and probably no scale0 -
06/12 - 205.9. Yesterday was the first day that I've tracked my calories using MFP. I did pretty well, had about 150 calories to spare. I'm not following any specific diet, just eating what I would normally eat, which is a vegetarian diet, and watching my portion sizes, making sure to measure when needed. Today's weight is actually 3 ounces more than yesterday's weight. Hopefully it will start going in the opposite direction by the end of this 10-day challenge. Oh, and I exercised today. I did a beginners step aerobics dvd.3
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Round 7
6/11 SW = 174.1
First Goal: 170
06/12 - 173.8 > SO is home this week... Let's see how I do.
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I'm in! Your Round 7 will be my Round 1. I will be traveling after this round but plan to join future rounds! I want to get back down to my Weight Watchers goal of 137 one step at a time.
Starting weight 167
Goal weight 137
Day Weight Comments
06/12 167
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06/210 -
Great idea. I am pretty bad at sticking with things, so having a go especially as I weighed myself today...must be a sign! First timer joining with R7:
Day Weight Comments
06/12 - 193.4lbs 30mins on elliptical
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Round 7
6/11 SW = 229.7
This is the first time I'm in on this challenge. I weigh myself everyday and I find it fascinating. I'm hoping this accountability will help me in my weight loss.
06/12--229.4 Starting weight included some water weight I gained after eating out the day before, so today's weight takes into account losing some of that water weight.
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Starting Weight: 136.6 (June 11)
Goal Weight: 134
06/12: 135.6
HOLY COW! I was so excited to log in and write this morning! Successes--I've been putting in at a calorie deficite pretty much every single day and when I'm not formally exercising I'm at least staying active. Failures--well I bought a bunch of pastries from my favorite French shop this weekend and chowed down so I had to work out hardcore just to burn them off.
Hoping this pound stays off and it's not a fluke! *fingers crossed*
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06/211 -
First time trying this!
SW: 188
GW: 135
10 day challenge goal-set a base line for future challenges.
06/12 - 188 lbs
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06/210 -
Here we go... day 1!
SW : 140.5
GW 06/21: 138.5
Day Weight Comments
06/12: 140.5 lbs. Feeling excited - day has gone well so far with staying on track
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This is my 3rd block of 10 days. A little public accountability is not a bad thing at all. That, plus seeing how others are doing, is motivating for me. As it happens I do weigh myself every day (almost) and take measurements on Mondays. My scale is a digital one that logs to the half pound.
When I came back to MFP 8 1/2 weeks ago I weighed 300 lbs. I've weighed myself almost every day, taken measurements every Monday, and recorded my food & exercise every day. I'm also keeping track of days since I last had alcohol, since I know only too well that drinking (besides being empty calories) always leads to eating that has nothing to do with being hungry.
I didn't do as well as I had hoped to in the first 10 day challenge. I did better in the second 10 days.
Day Weight Comments
06/12 286 lbs at the weigh-in for this 10 day challenge. Up 1 lb from the end of the last challenge.
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06/213 -
06/11 starting weight 144.6
06/12 143.4
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06/210 -
I have never done this but I have been struggling with the scale not moving and reading what others are doing and how they have struggles and success I am finding helpful. Hope you do not mind a newbie joining you.
Day Weight Comments
06/12 - 211, Did Charlene Extreme Push 2 and walked for 60 Min with a total step count around 14k, total 1128 calories for the day 73 carbs, 30 fat, 163 protein.
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Round 7
6/11 SW = 139.2
06/12 - 138.2 A good day. Started it with a 3 mile walk. Logged my food and stayed do on track. Worked hard and feel like I put in a productive day in all areas.
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