JUST GIVE ME 10 DAYS | Round 7
Replies
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looking forward to this round. Started the group last challenge #6 went good lost three pounds hope to do a little more this round.
Start/goal weight: 245 lbs/200 lbs
Round 6 Staring Weight 239 / End Weight 236
5'8", Male, 43 years old
06/12 --234.6 Not bad day. looking forward to a good week.
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My highest weight was 300 in January 2014. I started my Fitness Pal and got down to 258 in February 2015. In June 2015, my mom moved in for 24 hour care. My whole mind set was changed, no longer did I need to lose weight, I needed to take care of my mom. Needless to say my weight climbed back up. I have been bouncing back and forth between 275 and 285. In March of this year, at doctor's, I was at 282. She recommended myfitnesspal. I am loving it. Slow going, but the weight is coming off in-spite the trials we are going through now. Husband being diagnosed with colon cancer, and me with type 2 diabetes. Doctor said lose another 10-20 lbs and I'll be in a safer zone. Gives me a whole new motivation.
Start weight: 279
Current weight: 273.2
Current Goal weight: 270
Long term goal: 135
Round 4 278.0
Round 5 275.6
Round 6 273.2
6/12 273.4
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SW - in March - 182.3
GW- going to get to 150 and evaluate from there.
06/11 - 160.0lbs - coming in from round 6
06/12 - 161.2lbs - TOM gets the blame for this one as I know it wasn't my activity level and food yesterday.
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6/11 I'm in again.
Woke up at 150.4 today thanks to too many carbs and beers while camping.
Let's see what round 7 brings. Nothing but the best.
06/12 149.4 OK, some water weight gone. Under on carbs and cals. 30 on elliptical. Still 1.4# over from when I started round 6. Gain so easy, lose so slow, that's the story of my yoyo. LOL My goal for this round is to get in the 147's.
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Hi! I'm a newbie to the 10-day Challenge, a not-so newbie to the weight loss struggle. Gonna give this a try. As someone said - 10 days seems manageable! thanks!
Day Weight Comments
06/12 202.5 lbs
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I missed most of the last round as i left travelling in the middle!
GW: 61 consistently by 6/21
06/12 62.9. yesterday I was 61.9, the day before 63... it's funny how much water weight you can gain/ lose in a day, and how sad it can be!
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Never saw this thread before!! Mind if I jump in?
Reached my goal of 199 my junior year of highschool...that was in 2012-2013..:( Back at it again!
SW: 269
6/12: 269
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3 -
I am so in for this round as well after losing over 5lbs in 10days. I know it might not be as much this go round but any loss is better than none.
SW:274 CW: 262 MGW1(mini goal wt): 249
06/12: 262.4 (up .2lbs but it's expected as I did not do much exercising yesterday and ate a bit over my cals. Tomorrow will hopefully be better as it will be Tuesday and I usually eat better throughout the weekday vs the weekend.)
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bellamebella wrote: »I would like to join! (Is this how I join? I didn't see a join button:-)
Ready to make it a great summer and replace bad habits with good habits!
Yep @bellamebella this is how you join...just show up, share your weigh in and comment on how you are doing and encourage those you want to encourage. All the best!0 -
06/11 144.0 this was my end of round 6 weigh in! I'm staying with my paleo eating and giving up grains, legumes and sugar! I'm feeling great and hoping to make some significant lifetime changes.
06/12 144.0 I am still on my paleo eating with no sugars, legumes, or grains. This leaves me with meat, fish, fowl, and eggs, vegetables, macadamia nuts, moderate amounts of coffee, high-fat dairy products, locally grown, in-season fruits, other nuts and seeds, certain fats and oils, supplemental carbs for mega-calorie burn days (starchy tuber vegetables, quinoa, wild rice), and sensible indulgences of red wine and dark chocolate. The entire point of eating is to get the nutrients your body needs to thrive! This is my plan and I'm gonna try to stay with it!1 -
Encouraging Word as we all start Round 7....
Stay alert and be vigilant to see that you do not take a divergent path from the one planned! Refuse the temptation to depart from what you know is right and true for you. Every choice is a choice! This journey of weight loss is for a purpose that will require your steadfastness at this time. Do not allow distractions to take you off course. Stay alert. Stay the course! All the best everyone!5 -
I'm in! I just joined myfitnesspal and am hopeful that challenges and short term goals like these will keep me going to get to goal
Starting Weight: 171
10 day challenge weight - 168
Goal Weight: 139
06/12 - 171
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06/213 -
Try this again.
Round 6 Total -.6lb
6/11=198.8
Goal: To beat last round total lost.
06/12=199.0
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I'm in...
Day Weight Comments
06/12- 197.4
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1 -
Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
06/12 142.2 No alcohol yesterday and under carb limit
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06/10 - 141.8
06/11 - 141.6
Day Weight Comments
06/12 - 142.4
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Chris1 -
I'm starting this round at the same number I ended with on the last round. Goal for this round is to get under 170 lbs.
6/12: 171.40 -
Starting weight 148
Goal weight 132
Ultimate weight 130
06/12 - 135.4
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After not being home for a month, I am ok with that! Let's see if I can make a dent during this 10 day challenge. Even if I am on the road for the next couple of days (and probably no scale0 -
06/12 - 205.9. Yesterday was the first day that I've tracked my calories using MFP. I did pretty well, had about 150 calories to spare. I'm not following any specific diet, just eating what I would normally eat, which is a vegetarian diet, and watching my portion sizes, making sure to measure when needed. Today's weight is actually 3 ounces more than yesterday's weight. Hopefully it will start going in the opposite direction by the end of this 10-day challenge. Oh, and I exercised today. I did a beginners step aerobics dvd.3
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Round 7
6/11 SW = 174.1
First Goal: 170
06/12 - 173.8 > SO is home this week... Let's see how I do.
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I'm in! Your Round 7 will be my Round 1. I will be traveling after this round but plan to join future rounds! I want to get back down to my Weight Watchers goal of 137 one step at a time.
Starting weight 167
Goal weight 137
Day Weight Comments
06/12 167
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Great idea. I am pretty bad at sticking with things, so having a go especially as I weighed myself today...must be a sign! First timer joining with R7:
Day Weight Comments
06/12 - 193.4lbs 30mins on elliptical
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Round 7
6/11 SW = 229.7
This is the first time I'm in on this challenge. I weigh myself everyday and I find it fascinating. I'm hoping this accountability will help me in my weight loss.
06/12--229.4 Starting weight included some water weight I gained after eating out the day before, so today's weight takes into account losing some of that water weight.
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Starting Weight: 136.6 (June 11)
Goal Weight: 134
06/12: 135.6
HOLY COW! I was so excited to log in and write this morning! Successes--I've been putting in at a calorie deficite pretty much every single day and when I'm not formally exercising I'm at least staying active. Failures--well I bought a bunch of pastries from my favorite French shop this weekend and chowed down so I had to work out hardcore just to burn them off.
Hoping this pound stays off and it's not a fluke! *fingers crossed*
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First time trying this!
SW: 188
GW: 135
10 day challenge goal-set a base line for future challenges.
06/12 - 188 lbs
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Here we go... day 1!
SW : 140.5
GW 06/21: 138.5
Day Weight Comments
06/12: 140.5 lbs. Feeling excited - day has gone well so far with staying on track
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This is my 3rd block of 10 days. A little public accountability is not a bad thing at all. That, plus seeing how others are doing, is motivating for me. As it happens I do weigh myself every day (almost) and take measurements on Mondays. My scale is a digital one that logs to the half pound.
When I came back to MFP 8 1/2 weeks ago I weighed 300 lbs. I've weighed myself almost every day, taken measurements every Monday, and recorded my food & exercise every day. I'm also keeping track of days since I last had alcohol, since I know only too well that drinking (besides being empty calories) always leads to eating that has nothing to do with being hungry.
I didn't do as well as I had hoped to in the first 10 day challenge. I did better in the second 10 days.
Day Weight Comments
06/12 286 lbs at the weigh-in for this 10 day challenge. Up 1 lb from the end of the last challenge.
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06/11 starting weight 144.6
06/12 143.4
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I have never done this but I have been struggling with the scale not moving and reading what others are doing and how they have struggles and success I am finding helpful. Hope you do not mind a newbie joining you.
Day Weight Comments
06/12 - 211, Did Charlene Extreme Push 2 and walked for 60 Min with a total step count around 14k, total 1128 calories for the day 73 carbs, 30 fat, 163 protein.
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Round 7
6/11 SW = 139.2
06/12 - 138.2 A good day. Started it with a 3 mile walk. Logged my food and stayed do on track. Worked hard and feel like I put in a productive day in all areas.
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