5'10" ladies what's your goal?
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5'10" here and my goal is in the 170-180 range. Weighed that several years ago and was thin for my frame.0
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I am 5'9" and weigh 158 lbs right now, I am aiming for 145 lbs, I have a med-lg frame.0
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I'm 5'10 and my goal weight is between 150 and 175, but closer to 150 cuz I'm almost 175 now and the belly is TOO BIG! How do I know if I am a large frame? I think I am but not totally sure....any suggestions? Thanks!0
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Never realized there are so many tall girls here.0
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5'9"..goal wt 150#0
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I'm going for 155. I have a large-ish frame. Big hips even when I was fitter, that kind of thing.0
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1300
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I'm 5'8 and my goal currently is 150.. 140 at the most. Anything lower then that and I'll look too thin.0
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I am 5'10" and I started this journey at 252 ish pounds. I am currently at 206 and I am hoping to be at 180 by my birthday in October. It has been a long journey but I cant wait to get into a size 10/12. I am currently in a comfortable 14 and tight 12. 180 is the lowest I would want to go right now since I have a larger frame...I think....0
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I am shooting for 175. I am 5'11.0
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I'm going for 140-1450
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I am 5'10" and right now my goal is 1400
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tI just hit 155 and I am not sure how sustainable any lower would be. I will have to see. At this weight I am doing sports without issues0
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I think it really depends on your frame/build & should be discussed with your doctor. I'm 5'8" (feeling short right now! and my goal is 145-150 lbs. I can stay at 150, but have a very hard time maintaining 145 without a big fight.0
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I don't want to say large/small frame but address how much muscle I'm packing. I'm at 183 now. At this weight 3 years ago I wore a size 14/16 before losing to 142 and a size 6.
Right now I'm in a 8/10. My goal is to be very comfy back in my size 6 pants. I know I will weigh more in those size 6 pants because I'm stronger now. Who knows if I really work at this those 6s will be loose again. :happy:0 -
The chart I have seen gives the below numbers, but it also says...these are statistical averages and not absolutes. If you're muscular, the chart may not apply to you. (I feel like I do have a muscular build.)
Height (Ft.& Inc.) Small Frame Medium Frame Large Frame
5'9" 129-142 139-153 149-170
5'10" 132-145 142-156 152-173
5'11" 135-148 145-159 155-176
Ive always thought I had a large frame, but another chart I read said to measure your wrist (mine is barely over 6 inches) and if it is exactly 6, you have a medium frame, below 6 is a small frame & over 6 is large....
I am 5'10" and started at 230 wearing a size 16 pant and XL tops... and am at 188 right now, wearing a size 8-10 and S-M tops. I am aiming for 170. For my BMI I should be between 129 & 173. Thank goodness for such a large range!!!!
Thanks so much for posting that. I thought I had a large frame but now I know. My wrist is pretty skinny looking until I measured it and it was almost 6.75"!!! I am 5'11.5" and I am currently plateaued at 177-180. At my heaviest I was at 240. My original goal was 160 but am feeling that is pretty unrealistic. I would love to be between 165-170. I started out at a size 18 and a large-xlarge shirt. I am currently a size 12 and small to medium tops. Soon I am going to start toning and hope that I will lose the little bit left on my belly and the rest on my thighs. My calves could also get a tad bit smaller. But all in all I am pretty happy where I am :bigsmile:0 -
I'm 5' 9.75" :laugh: with a large frame, and haven't been under 200# as an adult. My long term goal is to get to the healthy range on BMI - so <175# - and see how I feel. I have my MFP goal set at 165#, I guess because I'm an overachiever.... Nearly halfway there...0
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I am thinking 150 or so is my goal (MAYBE 145). What about you??
I'm 5'9 and my goal is 160.0 -
I'm 5'9" and my goal is 185.0
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My goal is 172 because I am curious about a size 10 - and I think that will be a cut off. At 186 I was a size 12 all around, so I will look amazing and perfect for my frame once I get to my goal : )0
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