What food (if any) do you eat nearly every day?
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Blueberries, banana, oatmeal & chicken. Oh and Greek yogurt.1
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Banana ....almond milk and my kamut puff cereal0
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Protein powder in chocolate milk and coffee0
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peanut butter & jelly yogurt that I make using vanilla greek yogurt. I add some Jif powder and a tsp of strawberry preserves. Sometimes I throw in a few berries.
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eggs, yoghurt, coffee, banana, rice, miso soup and homemade Japanese pickles0
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coffee with heavy cream
cheese
eggs
peanut butter
carbsmart chocolate ice cream
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Eggs Coffee Chicken0
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I hate to point it out, but not too many of you look like you need to be dieting. You all look pretty slim to me. Am I in the wrong place? Is this the winner's circle or something? Guess I better make a quick list of all these foods - huh. Thanks everyone. You all look great.
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A piece of protein cheesecake every night with some coconut topping before I go to bed as I can't sleep if I am hungry (thanks to Crazyrvr forum). Other than that, a protein bar for lunch every day and the thermos of half decaf-half regular coffee that I take to work every day.1
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0
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Chicken breast, egg/egg white, or protein shake. Often all three every day. I'm a volume eater, so often a big salad for one meal almost every day.1
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protein bar
cheese0 -
I drink a lot of tea, but food would definitely be bananas whether in smoothie form or raw. I also regularly eat eggs, chicken, plain Greek yogurt, onions, and broccoli.0
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Kashi Berryful cereal
Blueberries
Strawberries
Raspberries
Milk, milk, milk
Chocolate Peanut Butter Ice cream0 -
annette_15 wrote: »Greek yogurt, purple sweet potatoes, nut butter, coffee, strawberries. Everything else changes from day to day
So jealous you have access to purple sweet potatoes. All the stores in my area only have regular
Lol I actually buy them on amazon in bulk, roast them and freeze and just take out what i want every day2 -
coffee, wine, eggs, apples0
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Coffee is the only thing I drink every day without fail. And bananas are a 4-5 day/week food. Other than that, i rarely eat the same food more than 3 or 4 days in a row. Sometimes it's more varied than that, even. I get bored with food repetition.0
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Eggs,prunes,grapefruit,meat or fish and chocolate0
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Most days I have Spinach or beef broth or both. If I could I would eat pineapple every day. I dont think I could stand to eat any other food every day without getting burned out in it.0
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Always drink water. Supplement with mineral salt to meet minimums. Eat something green.0
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Staples for me
Blueberries I can eat these with most meals
Broccoli practically daily for dinner
Romaine daily for lunch
Potato daily
Peanut butter
Whole wheat toast
Oatmeal
Chicken
Tuna
Avocado
Milk
Greek yogurt
Almonds
Cheese
Cantaloupe/banana/strawberries0 -
Can't go wrong with all natural peanut butter, almost every day of my life.0
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Coffee... all day every day!
Other than that cottage cheese, either strawberries or bananas. Usually oatmeal too.1 -
bowl of cereal every evening (right now its special K with vanilla/almond) and toast in the am; I also have chicken at least once a dy0
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Silk, Soy Based, blueberry yogurt.0
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I'm kind of sort of following Dr. Fuhrman's protocol so every day I make sure to eat what he calls 'GBOMBS'-(leafy) Greens, Beans (1 cup), Onion, Mushrooms, Berries and then Seeds. I base my day around this list.1
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Motorsheen wrote: »
Why have an IV when you can go big and have a PICC line?1 -
Porridge
High protein bread
Milk
Greek yoghurt
Banana
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Oatmeal, coffee, greek yogurt and watermelon/strawberries when in season0
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Oatmeal0
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