6-Week Challenge (June 12-July 24)
Replies
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Start Weight MFP - 225 lbs (Jan 2016)
Start Weight *Phase 2 - 193 lbs (May 31st 2017)
Challenge Start Weight - 187.8 lbs
Challenge Goal Weight - 175.8 lbs
Actual Goal Weight - 150 lbs
6/14 : 187.8
6/21 : 185.8
6/28 : 185
7/05 : 183.6
7/12
7/19
7/263 -
Woohoo! I'm in
Start weight: 164
Goal weight: 130
6/12
6/19
6/26
7/3
7/10
7/17
7/242 -
Ugh. Really hating my scale this morning for truthfully telling me that Saturday night beer and hamburgers are not the key to losing weight.2
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Start weight on Mon 6/19: 75.7
Goal weight: 68kgs overall. I'd love to be 72kgs by end of this challenge (1/2 kilo a week loss ish...)
6/26 = 75kg
7/3 = 75kg
7/10 = 74.7kg
7/17
7/24
7/313 -
Start weight: 218.5
6 week Goal weight: 208
Final goal weight: 150
A good week for me - stuck to exercise and eating plan and have met my original 6 week goal - so, I will continue and see where I can get in the next 2 weeks
6/12 - 218.5lbs
6/19 - 213lbs
6/26 - 211lbs
7/3 - 209lbs
7/10 - 207lb6 -
Start Weight: 171
6 week goal weight: 161
Final goal weight: 135
6/12 - 171
6/19 - 171.6
6/26 - 169.4
7/3 - 169.6
7/10 - 169.4
7/17
7/243 -
Start weight: 129
Goal weight: 123
6/12 129
6/19 128.5
6/26 127
7/3 127
7/10 127
7/17
7/24
I am not going to complain about maintaining the past few weeks because I have lost some weight so far and maintaining that loss is a success. I really do want a loss next week though! I am going to work hard this week! I need to see some more progress!3 -
6/19: 194.
6/26: 196.5 Weekend at home. Ugh.
7/3: 197. Going backwards.
7/10: 197.5. Still going backwards.
7/17:
7/24:
Goal: 191.
Actual goal: 189. I need to break the 190 barrier. [/quote]0 -
Start weight:206
Goal weight:196
6/12:206
6/19: 203
6/26: 202.5
7/3: 201.8
7/10: 201.7
7/17
7/24
3 -
Missed my step goal a couple days this week due to a family "crisis." On the other hand I was able to begin my training for the September 9th 5K!
Start weight: 219
Goal weight: 209
6/12: 219
6/19: 214
6/26: 213
7/3: 211
7/10: 208
7/17
7/24
Keep up the good work everyone! Thanks for motivating and inspiring me! Have a great week!
Greg7 -
Start weight: 135.6
Goal weight: 134
6/12: 135.6
6/19: 135.6
6/26: 134.4
7/3: 135.4
7/10: 132.2
7/17
7/247 -
Start weight: 172
Goal weight: 160 (by 7/24)
Actual goal weight: 145 eventually
6/13 - 172
6/19 - 167
6/26 - 165
7/3 - 163
7/10 - 164. 7
I'm a bit disappointed by my numbers this week, but it's ok. I'm still pressing on. I hope you guys are still pressing on too.4 -
Start weight: 207.2 lbs
Goal weight:196 lbs New Goal: 193 lbs
6/12 207.2 lbs
6/19 204.8 lbs
6/26 201 lbs
7/3 197.4 lbs
7/10 195.6 lbs
7/17
7/24
I finally managed to reach a goal in advance6 -
SW: 235 lbs
GW: 225 lbs
UGW: 140 lbs
06/12/17: 235
06/19/17: 232.6
06/26/17: 233
07/03/17: 229.8
07/10/17: 227.8
I'm going to try my best these next few weeks to reach that goal. I'm so proud of myself!
Good luck everyone!7 -
I'm in definitely
Start weight: 196
Goal weight: 182
6/05 196
6/12 192 2lb down Total loss 2lb
6/19 192 4lb down Total loss 6lb
6/26 189 3lb down Total loss 9lb
7/3 186 1lb down Total loss 10lb
7/10 182 4lb down Total loss 14lb
Goal weight achieved6 -
Start weight: 234 lbs (June 19, 2017)
Goal weight: 220 lbs
6/12 - no weight available.
6/19 - 234.0 lbs
6/26 - 227.6 lbs
7/3 - 223.6 lbs
7/10 - 218.8 lbs. Hit my goal weight for this challenge! Now if I can keep on trucking.
7/17
7/247 -
Start weight: 212
Goal weight: 205
6/12: 212
6/19: 211
6/26: 210.5
7/03: 210
7/10: 210
7/17:
7/24:
Hopefully I can lose a few pounds in the next two weeks! The last few weeks haven't been very successful for me.
3 -
Well this isn't the direction I wanted the scale to go! I know this is water, I am going to re-weigh on Wednesday and see how things are going. Meanwhile, here is where I am so far:
Challenge SW - 188.5
Challenge GW - 179
6/19 - 188.5
6/26 - 188
7/3 - 187
7/10 - 189
7/17
7/243 -
SW:202.2 lbs
GW: 195 (-7.2lbs)
6/12: 202.2
6/19: 200.8 an improvement, so I'm happy about that! Doing Insanity, trying to eat balanced meals and watch my water intake as well.
6/26: 197.6 It was actually lower two days ago, but I made a few choices that I know I can adjust. So far I'm doing well and trying to stay consistent with my food intake.
7/3: 199 I was holding at 197 for about 3 days and then over ate one day and here we are. Surprised that I jumped up this much, but hopefully will go back down again.
7/10: 196.8 Alright. Bit by bit.
7/17
7/24
Total loss: 5.4lbs/7.26 -
I'm not saying this was a better week but I need to kick it up
Start weight:131
Goal weight:119
6/12: 131
6/19: 132
6/26: 130
7/3: 133
7/10:132
7/17
7/24
My foot feels so much better. I made it to the gym tonight. Low impact.0 -
Start weight: 213
Challenge Goal weight: 193
Actual Goal weight: 175
Hello folks, hope you are off to a great start this week!
6/12 213
6/19 203
6/26 202
7/3 198.8
7/10 197.8
7/17
7/245 -
Start weight: 158.6
Goal weight: 145-150
6/12 158.6
6/19 155.6
6/26 153.6
7/3 153
7/10 152.6
7/17
7/24
3 -
doggerland wrote: »Well this isn't the direction I wanted the scale to go! I know this is water, I am going to re-weigh on Wednesday and see how things are going. Meanwhile, here is where I am so far:
Challenge SW - 188.5
Challenge GW - 179
6/19 - 188.5
6/26 - 188
7/3 - 187
7/10 - 189
7/17
7/24
188 today. Still up from last Monday, I need to focus on my eating since I've actually been pretty consistent with my workouts!2 -
Ok posting a day late .. my weight is up0
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Start weight: 145
Goal weight: 138
06/12 - 142.4
06/19 - Father's Day yesterday & DH's b'day today...no weigh in
06/26 - 144.0
07/03 - 145.0
07/10 - 147.2 - Our 34th wedding anniv was the 8th
07/17
07/24
Chris3 -
Start weight: 173.6
Goal weight: 165
6/12: 173.6
6/19: 171.6
6/26: 170.6
7/12: 169.8
7/242 -
Start Weight MFP - 225 lbs (Jan 2016)
Start Weight *Phase 2 - 193 lbs (May 31st 2017)
Challenge Start Weight - 187.8 lbs
Challenge Goal Weight - 175.8 lbs
Actual Goal Weight - 150 lbs
6/14 : 187.8
6/21 : 185.8
6/28 : 185
7/05 : 183.6
7/12 : 180.2
7/19
7/262 -
Start weight: 175
Goal weight: 170 - 165
6/12: 175
6/19: 172
6/26:
7/3: Lost track of my diet due to 4th of July weekend
7/10: 173 (Back at it!)
7/17:
7/24:1 -
Start weight: 135.6
Goal weight: 134
6/12: 135.6
6/19: 135.6
6/26: 134.4
7/3: 135.4
7/10: 132.2
7/17: 134.2
7/24
1 -
Start Weight: 197
6 week goal weight: 170
Final goal weight: 135
6/12: 197 - 45.7% BF
6/19: 195.4 - 44.7% BF
6/27: 193.5 - 44.2% BF
7/3: 190.8 - 43.5% BF
7/10: 190.5 - 42.3% BF
7/17: 188.8 - 40.7% BF
7/24:
I don't see me reaching my goal, but I'm still very happy with the progress that I've made.1
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