July 2017 Weight Loss Challenge
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Name: Amy
Age: 40
Height: 5'3"
Start weight: 142 (7/1)
Monthly Goal: 138
Weigh ins:
7/3: 141.8 lbs
7/10: 141.4 lbs
7/17
7/24
7/31
I am officially the slowest weight looser ever.3 -
Name: Stephanie
Age: 45
Height: 5'11"
Start Weight: 231.4 lbs
Goal Weight: 224 (7/31/2017)
Weigh-ins:
July 3th: 231.4
July 10th: 228.8
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -2.6
Weight -/+ this month:
Successes / struggles this week: In terms of successes, I'm proud to say this is Day 50 for me!
Good luck to everyone this week!2 -
Name: Yoshi
Age: 20
Height: 5'6.5"
Start Weight: 197.2 lbs (07/03/2017)
Goal Weight: 194 (07/31/2017)
Weigh-ins:
July 3th: 197.2
July 10th: 196.4
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -0.8
Weight -/+ this month: -0.8
Good luck everyone!3 -
Name: Laina
Age: 29
Height: 5'1"
Start Weight: 166.3 lbs (7/3)
Goal Weight: 150lbs (7/31)
Weigh-ins:
July 3rd:166.3
July 10th: 165.2
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -1.1lb
Weight -/+ this month:-1.1lb
Successes / struggles this week: I am so tired I can't get up out of bed to workout at 4:30 like I was doing previously. I need to get to bed and fall asleep earlier, as I used to go to bed at 8:30pm when my husband was working evenings, but now I wait until he leaves for overnights at 10pm. Eek.3 -
Steph
30yrs old
Height: 5"7
Start weight: 266 (7/1)
Goal weight: 255 (7/31)
7/1: 266
7/10: 260
Weight +/- this week: -6
Weight+/- this month: -63 -
Age: 30
Height: 5'2"
Start Weight: 135 lbs
Goal Weight for the end of July: 131 lbs
Ultimate Goal Weight: 112 lbs
Weigh-ins:
July 3rd: 135lbs
July 10th: 132.5
July 17th:
July 24th:
July 31st:
Seem to always have a "cheat" day at the weekend3 -
Start Weight: 148 lbs (6/28)
Goal Weight: 144 lbs (7/31)
Weigh-ins:
July 3rd: 147.2 lbs
July 10th: 147.0 lbs
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -0.2 lbs
Weight -/+ this month: -1.0 lbs
Successes / struggles this week: losing slowly but surely. Developing some better eating and work out habits that I hope will be sustainable3 -
Name: Kirsten
Age: 40
Height: 5'4.5"
Start Weight: 248.8 lbs (6/26)
Goal Weight: 243lbs (7/31)
Weigh-ins:
July 3th: 248.0
July 10th: 251.0
July 17th:
July 24th:
July 31st:
Weight -/+ this week: +3
Weight -/+ this month: +2.2
Successes / struggles this week: Went on vacation for a week so I'm not really surprised by the weight gain. I'm actually happy that it was only 3lbs and I attribute that to staying active and still logging my food (even when I really didn't want to...darn you deep fried oreos!). I'm going to really work hard these last three weigh-ins to reach my goal (or at least get close).
3 -
Name: RayvenSkye
Age: 50
Height: 5'4"
Start Weight: 159 (July 1st)
Goal Weight: 155
Weigh-ins:
July 3th: 159
July 10th: 157.8
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -1.2
Weight -/+ this month: -1.2
Successes / struggles this week: Even with being over my calorie goal a couple times by 200-300 calories, I still show a loss. I think I sweat the numbers too much. Looking forward to a good week4 -
Name: Megan
Age: 35
Height: 5'6"
Start Weight: 184.9 lbs (6/28)
Goal Weight: 179.0 lbs (7/31)
Ultimate Goal Weight: 135
Weigh-ins:
July 3th: 183.3
July 10th: 181.5
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 1.8 lbs
Weight -/+ this month: 3.4 lbs
Successes / struggles this week: I have continued to stay really focused and have been doing great on food. I didn't workout as much this week as I would have liked but I had a few engagements that didn't allow me to do my workouts (I workout after work, I'm just NOT a morning person). I will do better with it this week. One little success was that I did a very hard cardio circuit workout with weights on Saturday that blew me up, but I did a good stretch afterwards and to my amazement I didn't have much soreness the next day. I can tell I am already getting stronger just over the past few weeks.4 -
Name: Motivatedsister
Start: 190.1 lbs (June 29)
July Goal: 185 lbs
Weigh-ins:
July 3th: 187.7 lbs
July 10th: 186.3 lbs
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -1.4 lbs
Weight -/+ this month: -3.8 lbs
Successes / struggles this week: I was good on the workout front as usual, and was a little better on diet. I think I have days where I eat under, but then I'll have a day where I'm over but luckily it seemed to balance out this week. I still need to be better on the diet!4 -
Name: Daniela
Age: 32
Height: 5'8"
Start Weight: 161 lbs (1st July)
July Goal Weight: 156 lbs
Goal Weight: 138 lbs
Weigh-ins:
July 3th: 161
July 10th:158
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 3lbs (but I don't trust scale a lot yet)
Weight -/+ this month: 3
Successes / struggles this week: /
Week started great, first few days I eliminated snacking which is a big game changer for me. End of the week went into opposite direction, but all in all I am happy with it. Scale says 3 lbs down, but I think it's more the fact that my start weight was probably water weight/days of the month then real weight.4 -
Name: Tamala
Age: 36
Height: 5.4
Start Weight: 197.5
Goal Weight: 186 (7/31)
Weigh-ins:
July 3th: 193.6
July 10th:192.2
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: My friend is still in the hospital but I am proud to say I didn't emotionally eat. I am super duper proud about that. I am surprised I only lost 1 pound so I'm assuming it's because Aunt Flo is on her damn way.... if I can break back into the 180's by the end of the month, I'll be happy.5 -
Camdoug808 wrote: »Camdoug808 wrote: »I had ankle surgery June 1st, I swore I would never weigh more than 250 lbs. When I took the cast off I tipped the scale at 258.5 lbs. I started counting calories again and I've lost 8 lbs. in June. It's aggressive but I'm committed become active again and lose another 10 pounds this month.
Name: Cameron
Age: 48
Height: 5'7"
Start Weight: 250.5 lbs (6/30)
Goal Weight: 239 lbs (7/31)
Weigh-ins:
July 3th: 247.2 lbs.
July 10th: 243.3lbs.
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
My end goal is 200 lbs (then keep it off) but it can't happen overnight. My clothes already fit me better and I can't wait to feel comfortable in the next size. By the way, does anyone know how to update your post without hitting the quote tab?
2 -
Checking in today so I am on track with everyone else...
Age: 42
Height: 5'4"
Start Weight: 156 lbs (6/27)
July Goal Weight: 146 lbs (7/31)
Goal Weight: 135 lbs
Weigh-ins:
July 6th: 158 lbs
July 10th: 157 lbs.
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -1
Weight -/+ this month:
Successes / struggles this week: Got the offer and am very relieved. Lifting is going well, diet was better but went to near maintenance yesterday and it included chips, which make me retain serious water....need to stop that, especially just before a weigh in!1 -
Name:Shauna
Age: 37
Height: 5'3
Start Weight: 237 (June 26)
Goal Weight: 227
Ultimate goal: 165 by January 1 will then re-evaluate and see if I want to maintain or continue losing
Weigh-ins:
July 3rd: 233
July 10th: 231.6
July 17th
July 24th
July 31st
Weight -/+ this week: 1.4
Weight -/+ this month: 5.4 lbs
Successes / struggles this week: Ate a lot of crappy food yesterday and not getting out to do my walks. Otherwise everything is going well.2 -
Name: Cheery83
Age: 33
Height: 162cm
Start Weight: 86.4kg 7/3
Goal Weight: 84kg 7/31
Long term goal 65 kg
Weigh-ins:
July 3th:86.4
July 10th:84.6
July 17th:
July 24th:
July 31st:
Weight -/+ this week:-1.8
Weight -/+ this month:
Successes / struggles The weight is obviously excellent this week. Didnt manage as much exercise as i planed seeing as my housband is building a shed in the backyard and my motherr is here.
I forsee a forthnight of little exercise now due to work schedule.
Good thing is I manage to cotroll my eating and yesterday I had 15 000 steps1 -
Hi Everyone
Name: Barbara
Age: 45
Height: 5'4
Start Weight: 191.6lbs (6/26)
Goal Weight: 181.00 lbs (7/31)
Weigh-ins:
July 3th: 190.8lbs
July 10th: 190.4lbs
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 1lbs
Weight -/+ this month: 4oz1 -
I'm new and little late but here goes
Male 6'4''
July 3rd 276
July 10th 126.51 -
Name: Hilda
Age: 46 for now, 47 in 3 months
Height: 5'9"
Start Weight: 179.1 (7/3)
Goal Weight: 170 (7/31)
Weigh-ins:
July 3th: 179.1 @ 9am
July 10th: 179.1 @ 6:45am
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 0
Weight -/+ this month: 0
Successes / struggles this week: Surgery in 6 1/2 weeks. I have to stay focused on the goal (lose 10% of body weight by 8/25) so that i don't have to worry about weight post surgery. For the next 10 weeks i am alcohol free and somewhat fasting since i have to get physical to get 'clearance' for surgery. i need to stay active (within reason) and drink lots of water. much harder to lose when we get older.
0
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