July 2017 Weight Loss Challenge

Name: Stephanie
Age: 45
Height: 5'11"

Start Weight: 231.4 lbs
Goal Weight: 224 (7/31/2017)

Weigh-ins:
July 3th: 231.4
July 10th: 228.8
July 17th:
July 24th:
July 31st:

Weight -/+ this week: -2.6
Weight -/+ this month:

Successes / struggles this week: In terms of successes, I'm proud to say this is Day 50 for me!

Good luck to everyone this week!

Name: Laina
Age: 29
Height: 5'1"

Start Weight: 166.3 lbs (7/3)
Goal Weight: 150lbs (7/31)

Weigh-ins:
July 3rd:166.3
July 10th: 165.2
July 17th:
July 24th:
July 31st:

Weight -/+ this week: -1.1lb
Weight -/+ this month:-1.1lb

Successes / struggles this week: I am so tired I can't get up out of bed to workout at 4:30 like I was doing previously. I need to get to bed and fall asleep earlier, as I used to go to bed at 8:30pm when my husband was working evenings, but now I wait until he leaves for overnights at 10pm. Eek.

Age: 30
Height: 5'2"

Start Weight: 135 lbs
Goal Weight for the end of July: 131 lbs
Ultimate Goal Weight: 112 lbs

Weigh-ins:
July 3rd: 135lbs
July 10th: 132.5
July 17th:
July 24th:
July 31st:

Seem to always have a "cheat" day at the weekend

Name: Kirsten
Age: 40
Height: 5'4.5"

Start Weight: 248.8 lbs (6/26)
Goal Weight: 243lbs (7/31)

Weigh-ins:
July 3th: 248.0
July 10th: 251.0
July 17th:
July 24th:
July 31st:

Weight -/+ this week: +3
Weight -/+ this month: +2.2

Successes / struggles this week: Went on vacation for a week so I'm not really surprised by the weight gain. I'm actually happy that it was only 3lbs and I attribute that to staying active and still logging my food (even when I really didn't want to...darn you deep fried oreos!). I'm going to really work hard these last three weigh-ins to reach my goal (or at least get close).

Name: Megan
Age: 35
Height: 5'6"

Start Weight: 184.9 lbs (6/28)
Goal Weight: 179.0 lbs (7/31)
Ultimate Goal Weight: 135

Weigh-ins:
July 3th: 183.3
July 10th: 181.5
July 17th:
July 24th:
July 31st:

Weight -/+ this week: 1.8 lbs
Weight -/+ this month: 3.4 lbs

Successes / struggles this week: I have continued to stay really focused and have been doing great on food. I didn't workout as much this week as I would have liked but I had a few engagements that didn't allow me to do my workouts (I workout after work, I'm just NOT a morning person). I will do better with it this week. One little success was that I did a very hard cardio circuit workout with weights on Saturday that blew me up, but I did a good stretch afterwards and to my amazement I didn't have much soreness the next day. I can tell I am already getting stronger just over the past few weeks.

Name: Daniela
Age: 32
Height: 5'8"

Start Weight: 161 lbs (1st July)
July Goal Weight: 156 lbs
Goal Weight: 138 lbs

Weigh-ins:
July 3th: 161
July 10th:158
July 17th:
July 24th:
July 31st:

Weight -/+ this week: 3lbs (but I don't trust scale a lot yet)
Weight -/+ this month: 3

Successes / struggles this week: /
Week started great, first few days I eliminated snacking which is a big game changer for me. End of the week went into opposite direction, but all in all I am happy with it. Scale says 3 lbs down, but I think it's more the fact that my start weight was probably water weight/days of the month then real weight.

Camdoug808 wrote: »

Camdoug808 wrote: »

I had ankle surgery June 1st, I swore I would never weigh more than 250 lbs. When I took the cast off I tipped the scale at 258.5 lbs. I started counting calories again and I've lost 8 lbs. in June. It's aggressive but I'm committed become active again and lose another 10 pounds this month.

Name: Cameron
Age: 48
Height: 5'7"

Start Weight: 250.5 lbs (6/30)
Goal Weight: 239 lbs (7/31)

Weigh-ins:
July 3th: 247.2 lbs.
July 10th: 243.3lbs.
July 17th:
July 24th:
July 31st:

Weight -/+ this week:
Weight -/+ this month:

My end goal is 200 lbs (then keep it off) but it can't happen overnight. My clothes already fit me better and I can't wait to feel comfortable in the next size. By the way, does anyone know how to update your post without hitting the quote tab?

Name:Shauna
Age: 37
Height: 5'3

Start Weight: 237 (June 26)
Goal Weight: 227
Ultimate goal: 165 by January 1 will then re-evaluate and see if I want to maintain or continue losing

Weigh-ins:
July 3rd: 233
July 10th: 231.6
July 17th
July 24th
July 31st

Weight -/+ this week: 1.4
Weight -/+ this month: 5.4 lbs

Successes / struggles this week: Ate a lot of crappy food yesterday and not getting out to do my walks. Otherwise everything is going well.

Hi Everyone
Name: Barbara
Age: 45
Height: 5'4

Start Weight: 191.6lbs (6/26)
Goal Weight: 181.00 lbs (7/31)

Weigh-ins:
July 3th: 190.8lbs
July 10th: 190.4lbs
July 17th:
July 24th:
July 31st:

Weight -/+ this week: 1lbs
Weight -/+ this month: 4oz

Name: Hilda
Age: 46 for now, 47 in 3 months
Height: 5'9"

Start Weight: 179.1 (7/3)
Goal Weight: 170 (7/31)

Weigh-ins:
July 3th: 179.1 @ 9am
July 10th: 179.1 @ 6:45am
July 17th:
July 24th:
July 31st:

Weight -/+ this week: 0
Weight -/+ this month: 0

Successes / struggles this week: Surgery in 6 1/2 weeks. I have to stay focused on the goal (lose 10% of body weight by 8/25) so that i don't have to worry about weight post surgery. For the next 10 weeks i am alcohol free and somewhat fasting since i have to get physical to get 'clearance' for surgery. i need to stay active (within reason) and drink lots of water. much harder to lose when we get older.