Been on MFP since February 2017...doing Ketogenic diet

Hey MFP Family,
I am looking for great friends and connections that are living the Ketogenic or low carb and high fat lifestyle.

Please send me a friend request. I also need ideas for meals as I have food allergies to dairy and foot, knee, back injuries from uears of running on the pavement.

I look forward to the great comrades and ideas from you all.

Risy