July 2017 Weight Loss Challenge

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Replies

  • AmyOutOfControl
    AmyOutOfControl Posts: 1,425 Member
    edited July 2017
    Name: Amy
    Age: 40
    Height: 5'3"
    Start weight: 142 (7/1)
    Monthly Goal: 138

    Weigh ins:
    7/3: 141.8 lbs
    7/10: 141.4 lbs
    7/17
    7/24
    7/31

    I am officially the slowest weight looser ever. :/
  • DaisiesandViolets
    DaisiesandViolets Posts: 58 Member
    Name: Stephanie
    Age: 45
    Height: 5'11"

    Start Weight: 231.4 lbs
    Goal Weight: 224 (7/31/2017)

    Weigh-ins:
    July 3th: 231.4
    July 10th: 228.8
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: -2.6
    Weight -/+ this month:

    Successes / struggles this week: In terms of successes, I'm proud to say this is Day 50 for me!

    Good luck to everyone this week!
  • TheHealthyYoshi
    TheHealthyYoshi Posts: 16 Member
    Name: Yoshi
    Age: 20
    Height: 5'6.5"

    Start Weight: 197.2 lbs (07/03/2017)
    Goal Weight: 194 (07/31/2017)

    Weigh-ins:
    July 3th: 197.2
    July 10th: 196.4
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: -0.8
    Weight -/+ this month: -0.8

    Good luck everyone!
  • humblemonkey
    humblemonkey Posts: 576 Member
    Name: Laina
    Age: 29
    Height: 5'1"

    Start Weight: 166.3 lbs (7/3)
    Goal Weight: 150lbs (7/31)

    Weigh-ins:
    July 3rd:166.3
    July 10th: 165.2
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: -1.1lb
    Weight -/+ this month:-1.1lb

    Successes / struggles this week: I am so tired I can't get up out of bed to workout at 4:30 like I was doing previously. I need to get to bed and fall asleep earlier, as I used to go to bed at 8:30pm when my husband was working evenings, but now I wait until he leaves for overnights at 10pm. Eek.
  • stephhk30
    stephhk30 Posts: 21 Member
    Steph
    30yrs old
    Height: 5"7
    Start weight: 266 (7/1)
    Goal weight: 255 (7/31)

    7/1: 266
    7/10: 260

    Weight +/- this week: -6
    Weight+/- this month: -6
  • hollyrj86
    hollyrj86 Posts: 39 Member
    Age: 30
    Height: 5'2"

    Start Weight: 135 lbs
    Goal Weight for the end of July: 131 lbs
    Ultimate Goal Weight: 112 lbs

    Weigh-ins:
    July 3rd: 135lbs
    July 10th: 132.5
    July 17th:
    July 24th:
    July 31st:

    Seem to always have a "cheat" day at the weekend
  • puglife456
    puglife456 Posts: 127 Member
    Start Weight: 148 lbs (6/28)
    Goal Weight: 144 lbs (7/31)

    Weigh-ins:
    July 3rd: 147.2 lbs
    July 10th: 147.0 lbs
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: -0.2 lbs
    Weight -/+ this month: -1.0 lbs

    Successes / struggles this week: losing slowly but surely. Developing some better eating and work out habits that I hope will be sustainable
  • MrsKGrady
    MrsKGrady Posts: 276 Member
    Name: Kirsten
    Age: 40
    Height: 5'4.5"

    Start Weight: 248.8 lbs (6/26)
    Goal Weight: 243lbs (7/31)

    Weigh-ins:
    July 3th: 248.0
    July 10th: 251.0
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: +3
    Weight -/+ this month: +2.2

    Successes / struggles this week: Went on vacation for a week so I'm not really surprised by the weight gain. I'm actually happy that it was only 3lbs and I attribute that to staying active and still logging my food (even when I really didn't want to...darn you deep fried oreos!). I'm going to really work hard these last three weigh-ins to reach my goal (or at least get close).

  • RayvenSkye96
    RayvenSkye96 Posts: 45 Member
    Name: RayvenSkye
    Age: 50
    Height: 5'4"

    Start Weight: 159 (July 1st)
    Goal Weight: 155

    Weigh-ins:
    July 3th: 159
    July 10th: 157.8
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: -1.2
    Weight -/+ this month: -1.2

    Successes / struggles this week: Even with being over my calorie goal a couple times by 200-300 calories, I still show a loss. I think I sweat the numbers too much. Looking forward to a good week :)
  • meganw2020
    meganw2020 Posts: 107 Member
    Name: Megan
    Age: 35
    Height: 5'6"

    Start Weight: 184.9 lbs (6/28)
    Goal Weight: 179.0 lbs (7/31)
    Ultimate Goal Weight: 135

    Weigh-ins:
    July 3th: 183.3
    July 10th: 181.5
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: 1.8 lbs
    Weight -/+ this month: 3.4 lbs

    Successes / struggles this week: I have continued to stay really focused and have been doing great on food. I didn't workout as much this week as I would have liked but I had a few engagements that didn't allow me to do my workouts (I workout after work, I'm just NOT a morning person). I will do better with it this week. One little success was that I did a very hard cardio circuit workout with weights on Saturday that blew me up, but I did a good stretch afterwards and to my amazement I didn't have much soreness the next day. I can tell I am already getting stronger just over the past few weeks.
  • motivatedsister
    motivatedsister Posts: 544 Member
    Name: Motivatedsister

    Start: 190.1 lbs (June 29)
    July Goal: 185 lbs

    Weigh-ins:
    July 3th: 187.7 lbs
    July 10th: 186.3 lbs
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: -1.4 lbs
    Weight -/+ this month: -3.8 lbs

    Successes / struggles this week: I was good on the workout front as usual, and was a little better on diet. I think I have days where I eat under, but then I'll have a day where I'm over but luckily it seemed to balance out this week. I still need to be better on the diet!
  • daneejela
    daneejela Posts: 461 Member
    Name: Daniela
    Age: 32
    Height: 5'8"

    Start Weight: 161 lbs (1st July)
    July Goal Weight: 156 lbs
    Goal Weight: 138 lbs

    Weigh-ins:
    July 3th: 161
    July 10th:158
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: 3lbs (but I don't trust scale a lot yet)
    Weight -/+ this month: 3

    Successes / struggles this week: /
    Week started great, first few days I eliminated snacking which is a big game changer for me. End of the week went into opposite direction, but all in all I am happy with it. Scale says 3 lbs down, but I think it's more the fact that my start weight was probably water weight/days of the month then real weight.
  • Camdoug808
    Camdoug808 Posts: 3 Member
    Camdoug808 wrote: »
    Camdoug808 wrote: »
    I had ankle surgery June 1st, I swore I would never weigh more than 250 lbs. When I took the cast off I tipped the scale at 258.5 lbs. I started counting calories again and I've lost 8 lbs. in June. It's aggressive but I'm committed become active again and lose another 10 pounds this month.

    Name: Cameron
    Age: 48
    Height: 5'7"

    Start Weight: 250.5 lbs (6/30)
    Goal Weight: 239 lbs (7/31)

    Weigh-ins:
    July 3th: 247.2 lbs.
    July 10th: 243.3lbs.
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week:
    Weight -/+ this month:

    My end goal is 200 lbs (then keep it off) but it can't happen overnight. My clothes already fit me better and I can't wait to feel comfortable in the next size. By the way, does anyone know how to update your post without hitting the quote tab?

  • tech_hunter
    tech_hunter Posts: 350 Member
    Checking in today so I am on track with everyone else...

    Age: 42
    Height: 5'4"

    Start Weight: 156 lbs (6/27)
    July Goal Weight: 146 lbs (7/31)
    Goal Weight: 135 lbs

    Weigh-ins:
    July 6th: 158 lbs
    July 10th: 157 lbs.
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: -1
    Weight -/+ this month:

    Successes / struggles this week: Got the offer and am very relieved. Lifting is going well, diet was better but went to near maintenance yesterday and it included chips, which make me retain serious water....need to stop that, especially just before a weigh in!
  • shaunagirl
    shaunagirl Posts: 149 Member
    Name:Shauna
    Age: 37
    Height: 5'3

    Start Weight: 237 (June 26)
    Goal Weight: 227
    Ultimate goal: 165 by January 1 will then re-evaluate and see if I want to maintain or continue losing

    Weigh-ins:
    July 3rd: 233
    July 10th: 231.6
    July 17th
    July 24th
    July 31st

    Weight -/+ this week: 1.4
    Weight -/+ this month: 5.4 lbs

    Successes / struggles this week: Ate a lot of crappy food yesterday and not getting out to do my walks. Otherwise everything is going well.
  • Cheery83
    Cheery83 Posts: 208 Member


    Name: Cheery83
    Age: 33
    Height: 162cm

    Start Weight: 86.4kg 7/3
    Goal Weight: 84kg 7/31
    Long term goal 65 kg


    Weigh-ins:
    July 3th:86.4
    July 10th:84.6
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week:-1.8
    Weight -/+ this month:

    Successes / struggles The weight is obviously excellent this week. Didnt manage as much exercise as i planed seeing as my housband is building a shed in the backyard and my motherr is here.
    I forsee a forthnight of little exercise now due to work schedule.
    Good thing is I manage to cotroll my eating and yesterday I had 15 000 steps
  • Barbiiepr23
    Barbiiepr23 Posts: 17 Member
    edited July 2017
    Hi Everyone
    Name: Barbara
    Age: 45
    Height: 5'4

    Start Weight: 191.6lbs (6/26)
    Goal Weight: 181.00 lbs (7/31)

    Weigh-ins:
    July 3th: 190.8lbs
    July 10th: 190.4lbs
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: 1lbs
    Weight -/+ this month: 4oz
  • lmyall
    lmyall Posts: 1 Member
    I'm new and little late but here goes
    Male 6'4''

    July 3rd 276
    July 10th 126.5
  • BeautyNBriefcase
    BeautyNBriefcase Posts: 38 Member
    Name: Hilda
    Age: 46 for now, 47 in 3 months
    Height: 5'9"

    Start Weight: 179.1 (7/3)
    Goal Weight: 170 (7/31)

    Weigh-ins:
    July 3th: 179.1 @ 9am
    July 10th: 179.1 @ 6:45am
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: 0
    Weight -/+ this month: 0

    Successes / struggles this week: Surgery in 6 1/2 weeks. I have to stay focused on the goal (lose 10% of body weight by 8/25) so that i don't have to worry about weight post surgery. For the next 10 weeks i am alcohol free and somewhat fasting since i have to get physical to get 'clearance' for surgery. i need to stay active (within reason) and drink lots of water. much harder to lose when we get older.
  • ChefBlueEyes
    ChefBlueEyes Posts: 26 Member
    edited July 2017
    Hello, I looked at this group last week, want to join!

    Name: Benjamin
    Age: 37 again
    Height: 6'2"

    Start Weight: 256
    Goal Weight: 190

    Weigh-ins:
    July 1st : 256
    July 10th: 251
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week:
    Weight -/+ this month: -4.3

    Successes / struggles this week: MFP says I am not eating enough, some days I don't feel hungry, but on long walk days I can eat a half Baguette
  • chrissyt
    chrissyt Posts: 3 Member
    Age: 30
    Height: 5” 3’

    Start weight: 138 lbs
    Challenge start weight: 126.5 lbs (30 June)
    Challenge goal weight: 122 lbs (31 July)
    Ending goal weight: 119 lbs

    Weigh-ins:
    30 June 126.5
    6 July 125.1
    11 July: 124.1

    +/- this week: -1.0
    +/- this month: -2.4

    Successes: Home renovations and picking décor kept us not eating out and not snacking but yet not feeling like we worked hard enough for a lot of beer. Finally strung two weekends together in a row where I did not blow my progress. Being able to focus on loosing more weight and not working back to where I was on Thursday is refreshing!

    Struggles: Family arrives tomorrow for a week's stay. I am not able to log or look like I am watching my weight around them. Going to try to rely on the portion sizes and diet choices I have gotten used to seeing on my plate lately without access to a food scale or control over what goes into the recipes.
  • 92joann
    92joann Posts: 67 Member
    Start weight - 230lbs
    3rd July - 228lbs
    10th July - 224lbs

    Absolutely delighted as had a couple days of not counting calories or macros, assumed I'd gain.
  • cpanus
    cpanus Posts: 19,968 Member
    Working on July...

    Name: Chris
    Age: older
    Height: 5'7"

    Start Weight: 144.0 lbs (6/26)
    Goal Weight: 138.0 lbs (7/31)

    Weigh-ins:
    July 3th: 145.0
    July 10th: 147.2 - 34th wedding anniv this weekend :)
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes / struggles this week:
  • Elise1931
    Elise1931 Posts: 184 Member
    Name: Alice
    Age: 29
    Height: 162 cm

    Start Weight: 89.4 kg (6/26)
    Goal Weight: 85 kg (7/31)

    Weigh-ins:
    July 3rd: 90.4 kg
    July 10th: 89 kg
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: -1.4 kg
    Weight -/+ this month: -0.4 kg

    Successes / struggles this week:
    Started to do plyometric HIIT this week. Was almost out of breath at the end of every move!!
    Feeling quite challenged though, will put on dumbbells to increase the training weight next week!
  • fatcity66
    fatcity66 Posts: 1,544 Member
    Name: Debra
    Age: 37, turning 38 July 17th :)
    Height: 5'9.5"

    Start Weight: 226
    Goal Weight: 220

    Weigh-ins:
    July 3th: 226
    July 10th: 225
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: 0
    Weight -/+ this month: 0

    Successes / struggles this week: Stayed in calories 6 out of 7 days this week and I'm losing more steadily now. 11 pounds down so far :)
  • clairebrown1975
    clairebrown1975 Posts: 35 Member
    cpanus wrote: »
    Working on July...

    Name: Chris
    Age: older
    Height: 5'7"

    Start Weight: 144.0 lbs (6/26)
    Goal Weight: 138.0 lbs (7/31)

    Weigh-ins:
    July 3th: 145.0
    July 10th: 147.2 - 34th wedding anniv this weekend :)
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes / struggles this week:

    Happy anniversary @cpanus

  • BarneyRubbleMD
    BarneyRubbleMD Posts: 1,092 Member
    edited July 2017
    July challenge...

    Name: Barney
    Age: 57
    Height: 5' 3"

    Start Weight: 254.4 lbs (week of 6/26)
    Goal Weight: 242.4 lbs (week of 7/31)

    My Weigh-ins are on Wednesdays (week of):
    July 3th: 252.0 lbs
    July 10th: 248.4
    July 17th: on vacation, but back on the 21st
    July 24th:
    July 31st:

    Weight -/+ this week: - 3.6 lbs
    Weight -/+ this month: - 6.0 lbs

    Successes / struggles this week: resistance workouts--moving a bunch of boxes up & down steps for 5 hours this week!...I'm still sore!!!
  • SnocoPower
    SnocoPower Posts: 18 Member
    edited July 2017
    SnocoPower wrote: »
    Name: Anna
    Age: 38
    Height: 5'5"

    Start Weight: 226.0 (6/29)
    Goal Weight: 220.0 lbs (7/31)

    Weigh-ins:
    July 3th:229.3
    July 10th:226.2
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: -3.1lb
    Weight -/+ this month: +0.2lb

    Successes / struggles this week: Not getting activity has really had a massive impact on my life. I bounced up to 229 at the beginning of July, because I didn't eat as healthy as I should have, and didn't control my portions. Ever so grateful to have my medical restrictions lifted so I can at least walk 30 mins. 5x a week, if nothing else.

    This is all on me, I hold myself accountable, but also am motivated and encouraged to see a decent loss after only one week of clean eating. Today's breakfast was an apple-blackberry smoothie. Lunch is portioned cheese and nuts: filling and healthy oils and protein.
  • joy_globalgols
    joy_globalgols Posts: 5 Member
    Name: Joy (joy_globalgols)
    Age: 41
    Height: 5'5"

    Start Weight: 173.0 lbs (by 6/26/17)
    Goal Weight: 142.0 lbs (by 7/31/17)
    Ultimate Goal: 129.0 lbs (by 10/16/17)

    Weigh-ins:
    July 3th: 169.0 lbs
    July 10th: 168.5 lbs
    July 17th:
    July 24th:
    July 31st:

    Weight -/+ this week: .5 lbs
    Weight -/+ this month:

    Successes / struggles this week:
    Trying to regulate a schedule. For example...just posting this on the 12th bc it just occurred to me that it's now Wednesday.
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