2017~~52 Pounds in 52 Weeks Challenge
Replies
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Week 27
Starting weight: 226.4
Goal weight: 175
Last week weight: 200.0
This week weight: 198.4
This week loss: 1.6
Total weight loss: 28.0
Weekly update:
Pounds lost is keeping ahead of the weekly goal. Yes!
This is very good since I had company this weekend. But we were active and ate thoughtfully (except for the donut place on Sunday) and didn't have too many Mai Tais. I finished week 1 of C25K. I am now debating whether to redo week one on my slight hills or progress to week two. I will decide tonight when I head out. This should be a nice, quiet, uneventful week.
How did I do? Last week's Stuff to do and to focus on
Water – Keep track - need to improve
Bed by 11 each weeknight - really need to improve. But I got some solid sleep over the weekend.
C25K week 1 love this
70,000+ steps for the week easy peasy
Ilvermorny challenges joined Hogwarts challenge too
Stuff to do and to focus on this week
• Water – Keep track
• Bed by 11 each weeknight
• C25K week 1 or 2
• 70,000+ steps for the week
• Ilvermorny & Hogwarts challenges3 -
Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 178.4
Current weight: 178.4
This week's loss: 0.0 pounds
Total weight lost: 35.4
This week's successes: Didn't gain.
This week's challenge: Getting my diet back under control and getting exercise.2 -
Starting weight on January 11th: 289.7
Current weight: 226.0
This week's loss: 2.4
Total weight loss: 63.7
This week's successes: I was away on vacation, so this is a net 2.4 loss since I last posted. I am delighted, because I picked up 1.5 pounds while I was away. I had lovely meals every day and even some cocktails. This showed me I can have some small breaks and, as long as I get back to MFP straight away, it does not have to set me way back.
Challenges: Still need to step up my activity
4 -
2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 7/13, week 28
SW: 231.2
Goal weight: 186
Current weight: 205.2
This week: -1.8
52/52 Challenge total lost YTD: -26
This week's successes: Lost 1.8 That's six weeks in a row with a loss.
Next weeks challenge: try different class at the gym.5 -
Starting Weight (1/1/17): 232.8 lbs
First Goal Weight: 199 lbs
Dream Goal Weight: 150 lbs
Week 1 -- 1/6/17: 231 (-1.8 week/-1.8 total)
Week 2 --1/13/17: 230.2 (-0.8 week/-2.6 total)
Week 3 -- 1/20/17: 229.7 (-0.5 week/-3.1 total)
Week 4 -- 1/27/17: 228.2 (-1.5 week/-4.6 total)
Week 5 -- 2/3/17: 227 (-1.2 week/-5.8 total)
Week 6 -- 2/10/17: 225.1 (-1.9 week/-7.7 total)
Week 7 -- 2/17/17: 224.2 (-0.9 week/-8.6 total)
Week 8 -- 2/24/17: 221.6 (-2.6 week/-11.2 total)
Week 9 -- 3/3/17: 220.8 (-0.8 week/-12 total)
Week 10 -- 3/10/17: 218.6 (-2.2 week/-14.2 total)
Week 11 -- 3/17/17: 217.5 (-1.1 week/-15.3 total)
Week 12 -- 3/24/17: 216.7 (-0.8 week/-16.1 total)
Week 13 -- 3/31/17: 216.2 (-0.5 week/-16.6 total)
Week 14 -- 4/7/17: 215.2 (-1 week/-17.6 total)
Week 15 -- 4/14/17: 213.9 (-1.3 week/-18.9 total)
Week 16 -- 4/21/17: 212.8 (-1.1 week/-20 total)
Week 17 -- 4/28/17: 211.8 (-1 week/-21 total)
Week 18 -- 5/5/17 211.4 (-0.4 week/-21.4 total)
Week 19 -- 5/12/17 210.5 (-0.9 week/-22.3 total)
Week 20 -- 5/19/17 209.2 (-1.3 week/-23.6 total)
Week 21 -- 5/26/17 DID NOT WEIGH, hotel did not have scale
Week 22 -- 6/2/17 208.4 (-0.8 week/-24.4 total)
Week 23 -- 6/9/17 207.8 (-0.6 week/-25 total)
Week 24 -- 6/16/17 206.6 (-1.2 week/-26.6 total)
Week 25 -- 6/23/17 204.5 (-2.1 week/-28.3 total)
Week 26 -- 6/30/17 204 (-0.5 week/-28.8 total)
Week 27 -- 7/7/17 202.8 (-1.2 week/-30 total)
Current Weight Week 28 -- 7/14/17 201.8
Weekly Weight Loss: -1 lbs
Total Weight Loss: -31 lbs!7 -
Starting weight: 273.8
Challenge Goal Weight: 221.8
Ultimate Goal Weight: 150
Current weight: 257.4
Total Weight Loss: - 16.4
4 -
Overall starting weight: 192lbs(June 2014)
Challenge starting weight: 151lbs
Goal weight: 99lbs
01/05/17:150.8lbs(-0.2lbs)
01/12/17:149.4lbs(-1.4lbs)
01/19/17:149.4lbs(0lbs)
01/26/17:147.8lbs(-1.6lbs)
02/02/17:147.8lbs(0lbs)
02/09/17:148.4lbs(+0.6lbs)
02/16/17:148.4lbs(0lbs)
02/23/17:148.2lbs(-0.2lbs)
03/02/17:148.4lbs(+0.2lbs)
03/09/17:149.4lbs(+1.0lbs)
03/16/17:149.4lbs(0lbs)
03/23/17:149lbs(-0.4lbs)
03/30/17:148lbs(-1.0lbs)
04/06/17:147.2lbs(-0.8lbs)
04/13/17:150.4lbs(+3.2lbs)
04/20/17:149.4lbs(-1.0lbs)
04/27/17:151.6lbs(+2.2lbs)
05/04/17:151.6lbs(0lbs)
05/11/17:151.6lbs(0lbs)
05/18/17:152.8lbs(+1.2lbs)
05/25/17:155lbs(+2.2lbs)
06/01/17:155.8lbs(+0.8lbs)
06/08/17:155.8lbs(0lbs)
06/15/17:155.8lbs(0lbs)
06/22/17:156.8lbs(+1.0lbs)
06/29/17:156.8lbs(0lbs)
07/06/17:156.8lbs(0lbs)
07/13/17:156.8lbs(0lbs)
07/20/17
07/27/17
08/03/17
08/10/17
08/17/17
08/24/17
08/31/17
09/07/17
09/14/17
09/21/17
09/28/17
10/05/17
10/12/17
10/19/17
10/26/17
11/02/17
11/09/17
11/16/17
11/23/16
11/30/17
12/07/17
12/14/17
12/21/17
12/28/17
01/04/18
Total challenge weight lost: +5.8lbs
Total overall weight lost:35.2lbs2 -
@KirbyFortin1
I see our SWs for this challenge was very close. You will get to Onederland before me but I plan to move there in August.
Congratulations on your progress.2 -
Starting weight: 231
Goal weight: 186
Current weight: 214
Total weight lost: 18
Weekly loss: +1
This weeks successes: Only gained a pound despite not logging and hardly any exercise for around 3 weeks
This week's challenges: Getting back into the logging and exercise regime2 -
Week: 26
SW: 206.8
GW: 160
June 10: 180.0
June 17: 178.8
July 1: 171.8
July 8: 169.4
July 15: 168.8
Total weight lost: 38.0
This week's challenges/successes: focussing on healthy eating and increasing activity levels.2 -
Start: 1/1/2017
Starting weight: 161
Goal weight: 120
Current weight: 132.6
This weeks weight loss: 0
Total weight loss: 28.4
This weeks challenges and successes: No loss this week. Struggling with a bit of stress this past week. Changing my workout routine this week, trying to increase my activity level.
1 -
@Jimb376mfp thanks!! **REALLY** hoping for a mini-WHOOSH this week and to get down into one-derland by my next weigh in (Friday). If not, definitely achievable before August 1st!
Thanks for always being so encouraging on the challenge!2 -
Week 27
Starting weight: 226.4 lbs
Current weight: 195.1 lbs
Total weight loss so far: 31.3 lbs
This week's success: I got to the gym 3 times this week, and met my step goal every day. Did well tracking and eating within my calories too.
This week's challenge: I am on annual leave from work this week which will make it much harder to stay away from the chocolate in the fridge and eat within my calories.
This week's quote: Don't stop. Push harder. Keep going.
2 -
Week 28
Starting weight: 206 on 1/1/2017
Goal weight:160 by Christmas 2017
Current weight.. 188
Total weight lost: 18.1
This week weight lose : + 1.2
This week's successes: trying to get back on track this time !!! its like. I'm on a roller coaster up and down for the last two months but still down 18 pounds yay me !!!!!
This week's challenges:: Drink more water!!! Stay on track!!!! Stay out of junk food!!! don't go over calories. stay focus!!!!!2 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 172
Total weight lost: 24.25 (33.75)
This weeks successes: not a lot
This weeks challenges getting my head back in the gamd4 -
Starting weight: 213.8 lbs
Goal weight: 165
Last week weight: 178.4
Current weight: 179.8
This week's loss: 0.0 pounds (1.4 gained)
Total weight lost: 34
This week's successes: Gained.
This week's challenge: Getting my diet back under control and increase exercise.4 -
1/3/17: 201.6
2/1/17: 194.6 (shoulder surgery 2/6)
3/1/17: 191.4
4/1/17: 178.8
5/1/17: 168.8
6/1/17: 159.8
7/1/17: 162.8
8/1/17:
9/1/17:
10/1/17:
11/1/17:
12/1/17:
1/1/18:
Starting weight: 201.6
Goal weight: 138
Current weight: 161.2
Total weight lost: 40.4
This week's successes: Feeling back on track with logging food and getting workouts in.
This week's challenges: Fitting in workouts around family schedule.4 -
Week 28
Starting weight: 226.4
Goal weight: 175
Last week weight: 198.4
This week weight: 197.5
This week loss: 0.9
Total weight loss: 28.9
Weekly Sucesses
I finished week two of C25K and I did day 1 of week 3.
This was a nice, quiet, uneventful week, until the well pump went out Thursday night.
Last weeks checklist:
Water – Keep track
Bed by 11 each weeknight
C25K week 2 on to week 3
70,000+ steps for the week 85,695!
Ilvermorny & Hogwarts challenges
Week's challenges
I'll keep the same tasklist for this week plus I have a personal task to finish.5 -
Hi all.. Count me in !
Starting weight: 104 kg = 228lbs.
Goal weight: 65 kg = 145lbs.
Current weight: 102 kg = 225lbs.
Total weight lost: 1kg. (Since December 2016)
This week's successes: none
This week's challenges: 1- Not to Over eat. 2- lose 2lbs. 3- Exercise Daily.
Let's Do This !!
Starting Over
I fall off the wagon... But it's time I join the party.. Again !
Current Wt: 95 kg = 210lbs.5 -
Starting weight: 217.8
Current weight: 186.8
Goal weight: 165
Method: WW
Total loss 31.8
This week's successes: small gain
This week's challenges: Appetite is out of control3 -
I want to join. Starting Day of Weightloss Journey This Time-02-14-2017.
SW: 248.6--02-14-2017
CW: 232.0--07-18-2017--Had lost 20lbs at one point then got side tracked.
GW: 196.6--02-13-2018
I should be able to lose a pound a week but it's soooo hard.
4 -
Starting weight on January 11th: 289.7
Current weight: 223.1
This week's loss: 2.9
Total weight loss: 66.6
This week's successes: Very happy with this week's loss and am slowly increasing my exercise.
Challenges: Still want to continue stepping up my activity.
5 -
2013 Starting weight 376# (age 65)
2017 52/52 Challenge, 7/20, week 29
SW: 231.2
Goal weight: 186
Current weight: 206.4
This week: +1.2
52/52 Challenge total lost YTD: -24.8
This week's successes: bought smaller size shorts. W 36.
Next weeks challenge: Get back on losing side of scale. Didn't really go off Program just a minor uptick this week.6 -
Starting Weight (1/1/17): 232.8 lbs
First Goal Weight: 199 lbs
Dream Goal Weight: 150 lbs
Week 1 -- 1/6/17: 231 (-1.8 week/-1.8 total)
Week 2 --1/13/17: 230.2 (-0.8 week/-2.6 total)
Week 3 -- 1/20/17: 229.7 (-0.5 week/-3.1 total)
Week 4 -- 1/27/17: 228.2 (-1.5 week/-4.6 total)
Week 5 -- 2/3/17: 227 (-1.2 week/-5.8 total)
Week 6 -- 2/10/17: 225.1 (-1.9 week/-7.7 total)
Week 7 -- 2/17/17: 224.2 (-0.9 week/-8.6 total)
Week 8 -- 2/24/17: 221.6 (-2.6 week/-11.2 total)
Week 9 -- 3/3/17: 220.8 (-0.8 week/-12 total)
Week 10 -- 3/10/17: 218.6 (-2.2 week/-14.2 total)
Week 11 -- 3/17/17: 217.5 (-1.1 week/-15.3 total)
Week 12 -- 3/24/17: 216.7 (-0.8 week/-16.1 total)
Week 13 -- 3/31/17: 216.2 (-0.5 week/-16.6 total)
Week 14 -- 4/7/17: 215.2 (-1 week/-17.6 total)
Week 15 -- 4/14/17: 213.9 (-1.3 week/-18.9 total)
Week 16 -- 4/21/17: 212.8 (-1.1 week/-20 total)
Week 17 -- 4/28/17: 211.8 (-1 week/-21 total)
Week 18 -- 5/5/17 211.4 (-0.4 week/-21.4 total)
Week 19 -- 5/12/17 210.5 (-0.9 week/-22.3 total)
Week 20 -- 5/19/17 209.2 (-1.3 week/-23.6 total)
Week 21 -- 5/26/17 DID NOT WEIGH, hotel did not have scale
Week 22 -- 6/2/17 208.4 (-0.8 week/-24.4 total)
Week 23 -- 6/9/17 207.8 (-0.6 week/-25 total)
Week 24 -- 6/16/17 206.6 (-1.2 week/-26.6 total)
Week 25 -- 6/23/17 204.5 (-2.1 week/-28.3 total)
Week 26 -- 6/30/17 204 (-0.5 week/-28.8 total)
Week 27 -- 7/7/17 202.8 (-1.2 week/-30 total)
Week 28 -- 7/14/17 201.8 (-1 week/-31 total)
Current Weight Week 29 -- 7/21/17 200.4
Weekly Weight Loss: -1.4 lbs
Total Weight Loss: 32.4 lbs
SOOO CLOSE TO ONE-DERLAND! Hopefully next week!!8 -
Week 28
Starting weight: 226.4 lbs
Current weight: 194.9 lbs
Total weight loss so far: 31.5 lbs
This week's success: I got to the gym 3 times this week. It was a very cold and rainy start to the week, and so the fact that I was home on annual leave, but went out to the gym is a huge success for me!
This week's challenge: Eating did not go well at all this week. But, I am back to work next week, so I am hoping that getting back into the work/school routine will mean my focus will be back onto healthy meals (and less time spent at home near the chocolate in the fridge).
This week's quote: Keep moving forward. One step at a time.
3 -
Week: 27
SW: 206.8
GW: 160
June 10: 180.0
June 17: 178.8
July 1: 171.8
July 8: 169.4
July 15: 168.8
July 22: 167.4
Total weight lost: 39.4
This week's challenges/successes: had major surgery on June 21- this week I got the 'all clear' to start driving again and to gradually resume activities (cycling, golf, possibly running). So excited!
5 -
Starting weight: 231
Goal weight: 186
Current weight: 214
Total weight lost: 18
Weekly loss: 0
This weeks successes: Nothing. The warm weather brings out the social animal in me
This week's challenges: Time to stop ****ing about and get on with it4 -
Start: 1/1/2017
Starting weight: 161
Goal weight: 120
Current weight: 133.8
This weeks weight change: +1.2
Total weight loss: 27.2
This weeks challenges and successes: small gain this week. Was getting discouraged because the weight loss has really slowed down now. I keep reminding myself where I was 6 months ago and it might take 6 months to lose the last 10 pounds.
4 -
Starting weight: 197 (206)
Goal weight: 145
Current weight: 172
Total weight lost: 25 (34)
This weeks successes: not a lot
This weeks challenges: tightening up on logging and excercise.3 -
Week 29
Starting weight: 206 on 1/1/2017
Goal weight:160 by Christmas 2017
Current weight.. 190
Total weight lost: 16.1
This week weight lose : + 2
This week's successes: none
This week's challenges:: Drink more water!!! Stay on track!!!! Stay out of junk food!!! don't go over calories. stay focus!!!!!1
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