July 24th- 6 Week Challenge- Just Start Moving!
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I'm in. My goal is to stay committed, lose at least 10 pounds and work out 3 times a week.1
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I'm ready My goals for the next 6 weeks are to stay with in Caloric limit every day- go to the gym twice a week and to loose 12 pounds1
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I'm down for a challenge! I just started working out again, and since I have the summer off, I sometimes lack the motivation to actually roll out of bed and work out. My goals are to work out for 30 minutes minimum 5 days a week.2
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My goal is to drink 10 glasses of water a day.2
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Thank you! I turn the big 4-0 in October and my goal is to lose 10 lbs in 6-8 weeks by 1) doing :60 cardio EVERY DAY 2) Honestly logging daily 3) drinking 2-3 liters of water per day based on exercise/perspiration. I prefer a Friday weigh in as I often cheat on wkd1
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I'm in. My goal is to exercise or walk at least 5 days per week and keep within my calorie allowance.1
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okay I'm in. I want to complete the 4 weeks Hip-Hop Abs challenge and lose at least 7lbs.1
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I am in as well. My 6 week goal is to workout at least 5 days a week.1
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This is my first challenge! My goal is to walk either on the treadmill or outside for 30 minutes 5x a week. I haven't accomplished this in years. This should help me track and lose weight!1
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I'm in. My goals are to lose 10 lbs and work on getting enough sleep!2
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Great challenge, I need to get back into something & stick with it! Goal to track everyday and lose 8lbs.2
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I am in! Signed up for a gym membership 2 months ago but can't stay motivated by myself so hoping that this challenge will give me the added push! Aiming to lose 1.5 lbs per week so 9 lbs at the end of this challenge. 60 minutes X 5 days a week at the gym on various group sessions or walking around my neighborhood!
Woot! Woot! I am ready
:-)
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I am in- I just started and could use some motivation ☺️to get moving! I would like to lose 10 lbs and lower my resting heart rate.3
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Count me in. New to this. My goal is to workout 30 min a day. Even if its just walking.3
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I would like to join this challenge2
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Okay! We are roughly a day away from starting. I have sent everyone on this thread an invite to the group. It's also public and you can find it by searching for the same title. I look forward to feeling better and staying on track with you all!!3
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I'm in! My goal is to lose 10lbs and get back in the gym at least 3 days a week. My 1st challenge and I NEED it!2
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I'm in! I want to log my calories everyday whether it's good or bad and lose 10 lbs.2
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I'm in!...first challenge too...i want to have no sugar binges! And to lose 8lbs would be good too!2
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Hey! My goal is at least 30 minutes of excercise 6 days a week! I want to strengthen my body so no more loose muscle. Preferably I'd like lose 3 kg but have really hard time losing weight.2
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