July 24th- 6 Week Challenge- Just Start Moving!

13

Replies

  • djduncangirl
    djduncangirl Posts: 2 Member
    My goal is to stay under 50 carbs a day and reach 10,000 steps each day.
  • zengirl193
    zengirl193 Posts: 3 Member
    I'm in. My goal is to lose 10 lbs and to walk 5 times a week as well as to add some strength training 3 times a week.
  • pinata1120
    pinata1120 Posts: 16 Member
    I'm in! Goal-gym 5 days a week and log everyday!
  • MochiLuv
    MochiLuv Posts: 30 Member
    Hi everyone, I would like to join in as well. My 6 week goals include daily exercise (walk/run mostly), cutting sugar and cutting down to one glass of wine per day. I'm wanting to lose approximately 50 pounds total and would like to shed 10-12 pounds in 6 weeks. This is my springboard challenge after falling off the wagon for several months of saying "I don't care anymore". I lied to myself to justify my complacency. I really do care and want to change my habits and get healthier.
  • ccruz985
    ccruz985 Posts: 646 Member
    I'm in! My goal is to lose these last five lbs and to eat the actual recommended daily serving of vegetables.
  • carternoel4747
    carternoel4747 Posts: 25 Member
    I'm in I want to lose 10 lbs
  • ChiaPetters
    ChiaPetters Posts: 17 Member
    Count me in I'll try to bike around 80+ miles a week for 6 weeks.
  • Pagehemphill
    Pagehemphill Posts: 5 Member
    I'm in! Goal is to lose under 210.
  • NoMoreAfatChick
    NoMoreAfatChick Posts: 226 Member
    edited July 2017
    Count me in..... :smile: :smile:
    Good luck to all of us...
  • JaeWeezy
    JaeWeezy Posts: 3 Member
    I would like to be in! My goal is to track every day for 6 weeks and get at least 30 minutes of activity everyday. I feel like I have spent the last 3 years on my but and I need help!

  • DeonnaLaShena
    DeonnaLaShena Posts: 1 Member
    Great, this will keep me accountable...I'm in!!
    I want to lose at least 1.5 lbs per week. I'll be treadmill running 3 times a week, swimming twice a week, and cycling once a week.
  • srclissold5576
    srclissold5576 Posts: 5 Member
    Good luck everyone <3
  • tracyj1247
    tracyj1247 Posts: 22 Member
    I will love to join this challenge and lose 2 pounds a week and exercise 5 days a week.
  • ihp2015
    ihp2015 Posts: 221 Member
    Love to join this challenge. Will aim high with 10 lbs in 6 weeks and 10,000 steps at least twice a week.
  • Arctic_Chick
    Arctic_Chick Posts: 27 Member
    6 Week Goals:
    - lose 14 pounds in 6 weeks
    - track food everyday in MFP app
    - work out at least 4 days a week
    - have breakfast for dinner at least 5 times/wk
    - try not to eat anything more than a light snack after 8pm

  • pinata1120
    pinata1120 Posts: 16 Member
    you guys I had started going back to the gym last week and committed myself to working out 5 days a week AND I did it!!! Seriously, this is such a NSV for me!! We can do this!!!
  • Sysmassage
    Sysmassage Posts: 7 Member
    I'm in my goal is to eat healthy and lose 15 pounds in 6 to 8 weeks
  • Elisasu1234
    Elisasu1234 Posts: 2 Member
    edited July 2017
    I'm in, my goal is to workout for 6 days each week and at LEAST get 8 hrs of sleep a day
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    I'm in. My goal for the 6 weeks is to lose 5 pounds AND exercise 4 times + per week without eating back all the calories (started gaining slowly when I did this). I got within 2 pounds of my goal weight and started exercising more to feel and be healthier but found myself hungrier and eating more which caused a small weight gain (that and eating/drinking on vacation).
  • Arctic_Chick
    Arctic_Chick Posts: 27 Member
    edited July 2017
    Weighed in this morning...


    weight.png



    But didn't get a chance to work out...

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