12 week challenge starting Sunday 7/9/17

1…810121314

Replies

  • mcjdr9039
    mcjdr9039 Posts: 9 Member
    SW 7/9/17 242.6
    7/26/17 241.0

    Glad to see the few extra glasses of wine I had on vacation didn't impact my efforts too much. Back to reality now!
  • 46carmen
    46carmen Posts: 110 Member
    46carmen wrote: »
    SW: 191.6
    GW: 175

    07/15/17. 190.6
    07/21/17. 189.8
    07/27/18. 187.4

    I had to weigh in today because I will be out of town this weekend. Good luck to everyone this week!!



  • 46carmen
    46carmen Posts: 110 Member
    Oops, wrong year. :)

    07/27/17. 187.4
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
    First weigh in this week because I was in Vegas on Sunday!
    Challenge SW: 191
    7/28/17: 184.8
    GW: 175
  • dm5859
    dm5859 Posts: 81 Member
    SW: 155.2 7/9/17
    GW: 145.2 10/1/17

    7/16/17 155.6 (wrong direction)
    7/23/17 152.8 (started Keto)
    7/30/17 149.4 (week 2 keto and week 4 C25K
    done)
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    July 9th ~ SW: 182.5
    Oct 1st ~ GW: 162.5

    7/9 ~ 182.5
    7/16 ~ 182.0
    7/23 ~ 181.5
    7/30 ~ 179.5
  • celiaten
    celiaten Posts: 5 Member
    edited July 2017
    I didn't lose anything this week but I'm sticking with it. Think I would have had I not gotten a bit sloppy on counting and eating without intention or hunger just because other people are. One step at a time. I'm sticking with this and moving forward. In the long run I know it's much "easier" to stay on plan and hit a goal than to look at the scale and know with just a couple of better decisions I could have seen progress. Starting out right today Making coffee, putting on sneakers and going for a walk. Good luck to everyone this week!
  • flabtofab802015
    flabtofab802015 Posts: 22 Member
    I sadly didn't lose anything this week. I have no excuse other than I am really let down because I ate healthy but maybe didn't get active enough. Silver lining....atleast I didn't gain :)
  • quikturtle
    quikturtle Posts: 38 Member
    Start of Challenge Weight: 215.2
    Challenge Goal Weight: 190
    Lbs to Lose for this Challenge: 25

    07/10: 215.2
    07/17: 210.2
    07/24: 207
    07/31: 205
    08/07: <<<mini goal weight: 203 >>>
    08/14:
    08/21:
    08/28:
    09/04: <<<mini goal weight: 195 >>>
    09/11:
    09/18:
    09/25:
    10/02: <<<challenge goal weight: 190 >>>
  • beckyr06
    beckyr06 Posts: 144 Member
    SW: 7/9: 159.8
    7/16: 158.2
    7/23: 156
    7/30: 153.8

    Congrats to all on your losses - have a great week.
  • flabtofab802015
    flabtofab802015 Posts: 22 Member
    New week....BRING IT ON!!!!
  • runningforthetrain
    runningforthetrain Posts: 1,037 Member
    W:140
    GW:125

    7/9/17: 140 lbs
    7/16/17:137.6 lbs
    7/23/17:137.2
    7/30/17:137.6
    8/6/17:
    8/13/17:
    8/20/17:
    8/27/17:
    9/3/17:
    9/10/17:
    9/17/17:
    9/24/17:

    waaah-- stalling.......
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
    Few plateaus out there this week...totally normal! No one loses every week, especially when you're close to goal or have had some bigger loses recently or are working out a lot or for any number of other reasons! Stay positive and just track through it, I plateaued for three weeks then lost everything I should have in a couple of weeks. It all evens out if you stick with it...the scale doesn't go on days or weeks, sometimes months!
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
    (Pay attention to non-scale victories like how you're feeling better, how your clothes are fitting, the better choices you're making for your body and health, etc. during these times to keep you motivated until the scale comes through again!)
  • maryvbird
    maryvbird Posts: 75 Member
    SW: 208 - 6/10/17
    GW: 165
    Challenge Begins:
    7/9/17: 193
    7/16/17: 189
    7/23/17: 184
    7/30/17: 183
    It appears I hit my first plateau. It's time for me to change up my go to foods and snacks. Maybe I will add a little strength before my cardio.
  • AB0215
    AB0215 Posts: 7,141 Member
    Starting weight: 222.9
    Goal weight: 202.9

    7/9: 222.9
    7/16: 222.0
    7/23: 221.0
    7/24: 216.0
  • Judikim118
    Judikim118 Posts: 201 Member
    Sw 154
    CW 150.3 7/31/17
    Gw 120
  • xfc1
    xfc1 Posts: 69 Member
    Week 1 84.6
    Week 2 84.2 loss
    Week 3 84.1 loss
    Week 4 83.3 loss
    ...
    ...
    Week ~30 66.0 goal weight
  • beckyr06
    beckyr06 Posts: 144 Member
    ^^ Great job!
  • zjpq
    zjpq Posts: 198 Member
    SW: 188.6
    GW for this challenge: 182.6 - changing this to 180
    GW overall: 150-155

    9/7 188.6
    16/7 187.4 and have lost 0.5 inch off waist, hips and bum! Worked out five times this past week, probably a record for me!
    25/7 185.8 NSV: did 20 push ups yesterday during my T25 video - 10 is usually my limit
    1/8 184.8 + another inch or so lost (forgot where from now just know it's gone)
    8/8
    15/8
    22/8
    29/8
    5/9
    12/9
    19/9
    26/9
  • beckyr06
    beckyr06 Posts: 144 Member
    ^^ Wonderful!
  • meghanmowry
    meghanmowry Posts: 13 Member
    edited August 2017
    beckyr06 wrote: »
    ^^ Great job!

    Thanks! Grumpy but otherwise enjoying it. Love this challenge!
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
    Again, will be traveling this weekend without my scale so posting today.

    Challenge SW: 191
    This week: 183
    GW: 175

    Slowly but surely! I increased my calories and changed my goal to lose 1lb a week and I'm right on track with that!
  • dm5859
    dm5859 Posts: 81 Member
    SW: 155.2 7/9/17
    GW: 145.2 10/1/17

    7/16/17 155.6 (wrong direction)
    7/23/17 152.8 (started Keto)
    7/30/17 149.4 (week 2 keto and week 4 C25K
    done)
    8/6/17 150.8 (wrong direction)
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    July 9th ~ SW: 182.5
    Oct 1st ~ GW: 162.5

    7/9 ~ 182.5
    7/16 ~ 182.0
    7/23 ~ 181.5
    7/30 ~ 179.5
    8/6 ~ 179.5
  • beckyr06
    beckyr06 Posts: 144 Member
    edited August 2017
    SW: 7/9: 159.8
    7/16: 158.2
    7/23: 156
    7/30: 153.8
    8/6: 155.2 (little too much sodium and & beer this weekend...got to get back at it!)
This discussion has been closed.

Categories