12 week challenge starting Sunday 7/9/17

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  • 46carmen
    46carmen Posts: 110 Member
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    SW: 191.6
    GW: 175
  • RaoulGeorge
    RaoulGeorge Posts: 1 Member
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    I'm in. Good luck everyone.
  • RichardM1047
    RichardM1047 Posts: 61 Member
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    flabtofab802015 wrote: »
    Hope everyone's week is going great and everyone is staying on track and getting more motivated every day!! We can all do this!! We are unstoppable!! Cheers to getting healthier!! Have a great day! :):):):):):)

    Love your upbeat message!
    Onward and forward Friends.
  • Jewlz411
    Jewlz411 Posts: 30 Member
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    Thanks @GoBlue1981 for the tips & words of encouragement! I really appreciate it :)
    I like the idea of monthly challenges & when accomplish getting a non-food reward
    I'm on day 2 of logging everything... I love the phone app for that for sure!
  • meghanmowry
    meghanmowry Posts: 13 Member
    edited July 2017
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    Hi all, got my ticket installed (I think?) and want to check in! Lost 2.7 lb since Sunday, mostly from staying away from alcohol and eating less... having a hard time giving up salty things yummmmmmm :)

    Keep up the great work and motivation! Looking forward to our week 1 check-ins!

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  • Scochrane86
    Scochrane86 Posts: 374 Member
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    I would also like to join :)
    I will weigh in on Fridays.

    First weigh in - July 14/17
    Last weigh in - Sept 29/17

    Goal = 25lbs (from 195 - 170)
  • flabtofab802015
    flabtofab802015 Posts: 22 Member
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    HAPPY FRIDAY!!! We are going into the weekend so be sure to MAKE GOOD CHOICES!! B);)B);)B);)
  • pudgy1977
    pudgy1977 Posts: 13,499 Member
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    Started rough this week...been sick, so no exercise in for me, but I think I have done okay calorie wise. We will see on Sunday weigh in
  • Suezyq47
    Suezyq47 Posts: 199 Member
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    flabtofab802015 wrote: »
    HAPPY FRIDAY!!! We are going into the weekend so be sure to MAKE GOOD CHOICES!! B);)B);)B);)

    I agree! Happy Friday! I plan to make good choices too!
  • FrancineJM61
    FrancineJM61 Posts: 99 Member
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  • quikturtle
    quikturtle Posts: 38 Member
    edited July 2017
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    Hi, my name is Billy and i started my diet last Monday. I've been looking for a group for support. I've needed to lose weight for awhile but kept putting it off. I'm in for a 12 week journey.

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  • zjpq
    zjpq Posts: 198 Member
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    zjpq wrote: »
    zjpq wrote: »
    I'll join! Would be happy with 6lbs (hypothyroid and crazy clinical placement schedule)

    Starting weight 9/7 was 188.6lbs

    9/7 188.6
    16/7 187.4 and have lost 0.5 inch off waist, hips and bum! Worked out five times this past week, probably a record for me!
  • celiaten
    celiaten Posts: 5 Member
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    I logged every day, walked 4x stood more at my desk and did yoga. I'm down two pounds !
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
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    July 9th ~ SW: 182.5
    Oct 1st ~ GW: 162.5

    7/9 ~ 182.5
    7/16 ~ 182.0
  • Jackie52210
    Jackie52210 Posts: 5 Member
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    7/9 221
    7/16 220.8

    Small loss this week, but had a rough start. I definitely struggled with sticking to a healthy eating plan for the first half of the week. I'm a teacher and home for the summer, so there is a lot of free time to snack. I hope this week starts off on a high note because any loss is a good loss. See you next Sunday! ~Jackie
  • beckyr06
    beckyr06 Posts: 144 Member
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    7/9: 159.8
    7/16: 158.2

    So far, so good. Hope everyone had a good first week. Best wishes to you all!
  • amigignac
    amigignac Posts: 2 Member
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    7/9: 206.0
    7/16: 203.4
    GW: 175

    Logged meals for 5 days of 7, cut back on alcohol and averaged over 10,000 steps per day last week. Looking forward to another great week and slow/steady weight loss!
  • 6Sonia
    6Sonia Posts: 4 Member
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    My results so far:

    09-07-2017 : 216 (SW)
    16-07-2017 : 215

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