JUST GIVE ME 10 DAYS | Round 12
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Round 12 (R4 for me)
Original start weight 155
Current weight 133.6
Goal weight for R12 131.6
Ultimate goal weight 128
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Let's do this!5 -
I'm in!
Your Round 12, My Round 6
On January 16, 2017 174
Your Round 7, My Round 1 SW 167.5
Finished round 11 on 7/31 at 162.53 -
Hi everyone!
SW: 161.4
Goal: 159 Just to get solidly into the 150's would be great!
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Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R9: 170.2
End of R10 165.1
End of R11 168.1
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I won't have a scale for a few days and will be camping at a music festival. Should be an interesting week and I hope that C#12 and C#13 keep me focused and get me back on track. This weekend has always been where I fall off the wagon, not gonna happen this time!! I am going to enjoy myself and be a little slack BUT I WILL KEEP PUSHING FORWARD!!4 -
Round 12 SW 229.7
Round 7--SW 229.7 EW 228.3 Weight loss/gain: -1.4
Round 8--On vacation
Round 9--SW 235.6 End 230.3 Weight loss/gain: -5.3 (vacation water weight)
Round 10--SW 230.3 EW 230.3 Weight loss/gain: 0
Round 11--SW 230.3 EW 229.7 Weight loss/gain -0.6
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Is it too late to join in? I know it starts tomorrow but I haven't done the last 11 challenges.1
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End of Round 11 - 160.2 (7-31-2017)
Round 12 Goal Weight - 157.0
-- Lets try this again
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mrsscotdance wrote: »Is it too late to join in? I know it starts tomorrow but I haven't done the last 11 challenges.
Just hop on in. A lot of us haven't done all the previous challenges.4 -
I want to play!
R12 will be R1 for me
Current Weight: 173 7/31/17
Round 12 goal: 170 by 8/10/17
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Excited for my 2nd round! Let's do this!
Original start weight 203
Current weight 189
Goal weight for R12 186
Ultimate goal weight 135
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8/101 -
R8 SW 136.6
R9 SW 132.2
R10 SW 133.8 GW 132
R11 SW 132.4 GW Staying below 132
R12 SW 132.2 GW same as before
Day/Weight/Comment
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R8 SW 354.2
R9 SW 353.8
R10 SW 358.0
R11 SW 354.4
R12 SW 351.2
My 10 day goal is to get to 349 lbs, stay within daily my calories goal and meet or exceed my daily water goal.1 -
R7 SW: 202.2
R8 SW:199.8
R9 SW: 197
R10 SW: 195.2
R11 SW: 195
7/31: 193.2
R12 GW: 190 and to keep my focus on off/weekend days
UGW: 130
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This time I'm actslly going to lose weight
R11 average = 145.18
R10 average = 144.10
R9 average = 143.48
R8 average = 143.03
R7 average = 143.16
R6 average = 144.44
R5 average = 143.64
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7/31 - 144.2
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Starting weight: 181.5
Last round: 175
Goal this round:170
I am motivated for this round! I already have so much more energy to run around with my toddler and this group helps me with my accountability. Let's do this.
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Sounds good I would like to join in please.
Goal weight in ten days: 85kgs
8/1: 88.1kgs big goal but I feel determined!1 -
Hiya, love to join if that's ok. Loosing anything over the next 10 days would be great. Have let myself go recently.
Good luck everyone!
SW: 187.2 (85.2kg)
8/1 - 187.2
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Round 12: (Round 5 for me. Female/aged 71, weight in lbs)
SW: 227; Lowest weight 22/6/2017: 162; Final goal weight: 147
Round 8: lowest, 162.0; highest, 169.0; mean, 165.5 (5 day holiday created overage)
Round 9: lowest, 164.8; highest, 169.0; mean, 166.8
Round 10: lowest, 166.0; highest, 168.0; mean 167.7 (166 on 4 days! I know I can improve on that!)
Round 11: lowest, 164; highest, 166.8; mean, 165.5 (-2.6 this round)
31/07/2017: 164.2. I'm happy with that. -2.8lbs between heist and lowest in Round 11, and all my stats are reducing.
1/8/2017: 163.4. Another mini Whoosh! That's a good start. Expecting a little rebound bounce tomorrow. Today's Goals: pre-log/follow through; balance macros/micros; hydrate; 25+ strength ✅; 20+ flex ✅; 6,000+ steps; close kitchen at 8pm!
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Have a great day!!! 6 -
SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, (my R1) SW 203.4
R10, (my R2) SW 200.4
R11, (my R3) SW 200.6
R12, (my R4) SW 199.4
goal for R12 to STAY in the 100's (anywhere) and not see the 200's for a full round!!
UGW 140
31/7 - 199.4 - My muscles are slightly tender across my chest, thank the plank & TOM. 2l water under cals
1/8 - 199.4 - feeling bloated and sore
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R8 SW 156.0
R9 SW 152.6
R10 SW 151.0
R11 SW 149.0
R12 SW 147.8
8/1 147.6
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8/104 -
R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
R11 SW 200.2
R12 SW 196.8
Glad to see everyone jumping on board! I get so much inspiration from you all and I love reading your successes and your challenges. It truly helps
Goal for this round: 195 or less.
Day/Weight/Comment
8/1 - 196.6
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8/106 -
R11 - 269.1 - lost 1,3 lbs - 0,6 kg
Day/Weight/Comment
8/1 - 267.4 - 121,3 kg
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I'm in again! Im a teacher, so the busy time has started. Meetings, meetings, meetings this week, and trying to get my classroom set up. Finding a balance between work, home, and exercise is going to be a struggle.
Round 12: 185.4
GW: 184.4
UW: 125
09/01: 185.45 -
Goal for the next 10 days is 135
7/31 141.4
8/1- 140.2
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Original SW 150.6 (6/5/2017)
Round 10 SW- 147
Round 11 SW-144.4
Round 12 SW-140.4
Round 12 GW- 138.0
Ultimate GW 130
8/1-140.4- surprised by this-10 lbs down, woohoo! didn't workout yesterday or drink enough water. Only ate 1250 cals but REALLY random things. Pepperoni and Halo Top ice cream anyone? No I'm not pregnant, ha!
Happy to be doing this challenge with everyone! Have a great day!6 -
Round 12 (R3 for me)
R10: 204.6 – 201.4
R11: 200 – 203
R12: 200.8
5’6”
Short term Goal weight: 195
Ultimate Goal weight: 155
R12 GW: 198
Day/Weight/Comment
8/1: 200.8 – recovering from girls weekend nicely
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I'm back for more!!! Finished Round 11 at 143.4 which wa a sudden drop at end. My goal for this round again is to drop 1.5 #'s. I'd like to finish at 141.9 or below. Wishing all good food choices, happy movement and successful drops!
Day/Weight/Comment
8/1 144.6 Up over a pound from yesterday. Had a couple of beers and some pilaf. Below on cals but the rice and beer put me over on carbs. It seems I can't have anything like rice, potato, processed foods and lose. I haven't lost anything in the last 2 weeks. whine, whine, whine.......
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7/31 205lbs. Desperately want to get out of the 200's.
8/1 203lbs. Feeling a little better to finally drop a couple. Its been a loooooong time since the number went
down.
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8/106 -
SW: 274.4 (May 24, 2017)
UGW: 128
R11: 246.4
R12G: 243
8/1: 246 (off to a great start but tomorrow I do leg day so we'll see how this goes
)
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