JUST GIVE ME 10 DAYS | Round 12
Replies
-
I'm in again! Im a teacher, so the busy time has started. Meetings, meetings, meetings this week, and trying to get my classroom set up. Finding a balance between work, home, and exercise is going to be a struggle.
Round 12: 185.4
GW: 184.4
UW: 125
09/01: 185.4 Meetings for an all day Math Summit. I didn't get any exercise in, but I did stay on my diet and water consumption.
09/02: 184.8 Skipped a few meals because I was working hard to get a good start on setting up my classroom. I put in a lot of steps too and stayed on my water consumption. I also made up my calories at dinner.7 -
R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
R11 SW 200.2
R12 SW 196.8
Glad to see everyone jumping on board! I get so much inspiration from you all and I love reading your successes and your challenges. It truly helps
Goal for this round: 195 or less.
Day/Weight/Comment
8/1 - 196.6
8/2 - 196.4 I feel like I'm going to hang around 196 for a while
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/109 -
Good idea! Taking up myfitnesspal again for the first time in quite awhile so this is my first of the 12 challenges.
SW 158.6
Goal: 155
8/1: 158.6
8/2: 158.6
8/3:
8/4:
8/5:
8/6:
8/7:
8/8:
8/9:
8/10:9 -
This is my first official round. Thought I'd join in officially as I keep nearly getting to the UGW I originally set (will set a new goal when I finally get there), then... not. Focusing on 'where will I be in ten days if I put down the biscuits?', inspired by this thread got me back to my 'nearly there' weight on July 31st.
Let's see if I can actually get there all the way this time.
Original start weight 69-70kg
Current weight on 1st August 61.2
Goal weight for R12 61kg
Ultimate goal weight for 61kg to become the centre of my weight range, not the absolute bottom
8/1 61.2kg. Still! Stayed within goal deficit. Did planks and sit-ups.
8/2 62.1kg. Sod off, water retention. Did planks and sit-ups.
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/1010 -
R11 - 269.1 - lost 1,3 lbs - 0,6 kg
Day/Weight/Comment
8/1 - 267.4 - 121,3 kg
8/2 - 267.2 - 121.2 kg
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/106 -
Starting weight: 187.4lb (24th July)
Current weight: 185.8lb (1st August)
Goal weight: 160lb
Goal this round: 184.something
This is my first round :-)
1/8 - 185.8 (A little drop from yesterday, despite some questionable biscuit choices yesterday. Woop! I've also joined the gym again.)
2/8 - 185.2 (Total fluke - I ate terribly yesterday, including ALL of the wine. Oops. I did hit my 12,000 step target though.)
3/8 -
4/8 -
5/8 -
6/8 -
7/8 -
8/8 -
9/8 -
10/8-6 -
Round 12 (R3 for me)
R10: 204.6 – 201.4
R11: 200 – 203
R12: 200.8
5’6”
Short term Goal weight: 195
Ultimate Goal weight: 155
R12 GW: 198
Day/Weight/Comment
8/1: 200.8 – recovering from girls weekend nicely
8/2: 199.8 – Staying within by calorie budget, walking. I had 1 mini cupcake yesterday and it was fantastic. With tracking and logging you can have your cake and eat it too! Just not the whole cake.
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
7 -
Today is going ok. I am down but I still haven't worked out this week like I was planning.
8/1 140.2
8/2 139.6
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/107 -
Yea, I finally caught this challenge on Day 1. I am definitely in!
Goal for round 165
8/1 169.8
8/2 166.9 let go of that water weight woohoo!
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/1011 -
R12 SW - 182.3
GW for R12 - 176 (I know that is a lot but I'm hoping most of it is vacation water weight.)
Final GW - 165
8/1 - 181.4 Starting in the right direction!
8/2 - 179.6 I'm happy with that! I brought a cold home from Florida as a souvenir and I'm never good at eating healthy when I'm sick. So I compromised and paid attention to how much food I consumed yesterday, but I didn't log.
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/107 -
I'm back for more!!! Finished Round 11 at 143.4 which wa a sudden drop at end. My goal for this round again is to drop 1.5 #'s. I'd like to finish at 141.9 or below. Wishing all good food choices, happy movement and successful drops!
Day/Weight/Comment
8/1 144.6 Up over a pound from yesterday. Had a couple of beers and some pilaf. Below on cals but the rice and beer put me over on carbs. It seems I can't have anything like rice, potato, processed foods and lose. I haven't lost anything in the last 2 weeks. whine, whine, whine.......
8/2 144.8 Still going wrong direction. Went to gym yesterday followed by aqua aerobics class. I had a beer and hot dog and that's what's what. Lemon water today.
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/106 -
7/31 205lbs. Desperately want to get out of the 200's.
8/1 203lbs. Feeling a little better to finally drop a couple. Its been a loooooong time since the number went
down.
8/2 203.3lbs. Shouldn't have ate dinner at 8pm last night. Busted butt and hit 17,000 steps. Hoped it would show more.
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/103 -
R11 SW 182
R12 SW 181.4
Goal this round is to get under 180!
7/31 181.4
8/1 181.4
8/2 180.6
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/106 -
Starting weight: 320
Current weight: 316.4
Goal weight: 250
Goal this round:310
Day: Weight: Comments
8/1: 316.0 : Lost the .4 overnight, so happy. Hope it stays gone lol
8/2: 315.4 : Getting there. Good after ate a lot of naughty things yesterday.6 -
Starting weight: 181.5
Last round: 175
Goal this round: 170
8/1 - 175
8/2 - 174.5 - we have white bread in the house.. this is the danger zone!!
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
7 -
R10 AW: 132.4
R11 AW: 133.7
Goal for this round: 133.0
8/1: 132.6
YAY! I am feeling the drop from 134.8. Hoping that most of that weight I gained from vacation was just water weight. I did a nice HIIT workout yesterday and am slowly coming in closer to a calorie deficit.
8/2: 132.2
Back to my original low weight before all this vacation madness last weekend. Only a few lbs to go until I reach my goal weight!
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/108 -
SW: 185.5
Round 8 SW: 185.5
Round 9 SW: 182.5
Round 10 SW: 181.5
Round 11 SW: 181.0
Round 12 SW: 179.0
I'm really hoping to get to 175.5 or lower. It's a lofty goal but it's back to school night at my older kids school on the 10th, and I haven't seen a lot of those people since the end of May. If I hit 175 it will be a 10lb loss. Wish I had started MFP the end of May instead of last week of June. Oh well.
Goal weight: 175.5
Ultimate goal weight: 128
8/1 179.5
8/2 179.5 A new # my body loves. Sigh.
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
5 -
R8 SW 354.2
R9 SW 353.8
R10 SW 358.0
R11 SW 354.4
R12 SW 354.0
My 10 day goal is to get to 349 lbs, stay within my daily calories goal and meet or exceed my daily water goal.
8/01 354.0 up from yesterday after burgers and fries with friends, but did a late night workout and met water goal
8/02 351.4 I'm back to where I was at the end of R12. I took a brisk walk, met my water goal and instead of staying up to snack, I went to bed early. Pretty good day.
8/03
8/04
8/05
8/06
8/07
8/08
8/09
8/107 -
Original Start Weight 182
Ultimate Goal Weight 128
Round 7 Start 136.1 End 134.5
Round 8 Start 134.5 End 133.5
Round 9 Start 133.9 End 136.4
Round 10 Start 135.1 Didn't finish
Round 11 Skipped this round
Round 12 Start 135.9 Goal 134
8/1 - 135.9
8/2 - 136.0
Really struggling to get workouts in and stay within calories. It's not an excuse, but my mom is in hospice care in my home and I'm her primary caregiver. Exercise is my therapy and I really need to try and fit it in.7 -
Cyranda, this is just so perfect. 10 days. More than a week but not so long as two, or a month, or now-until-Christmas as so many other challenges are. Just the right length of time. And how we dutifully have come to read each other's daily struggles! Such an important sense of community! I'm in for the duration!
Round 8/1: HW 274 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
My goal this round is to go without Chinese take-out for 10 straight days since it really only is a lazy, I-don't-want-to-cook-tonight response and it represents a day without counting. And to exercise at least twice.
8/1 264.8 -- Starting out this challenge with something approaching the low weight of round 11. Let's go down from here!
8/2 264.2 -- Excellent. Paying attention pays off. CICO rocks!
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/104 -
Starting at 216.7, looking to lose 5 lbs in 10 days.
Day/Weight/Comment
8/1-216.7- Came off a rough kids birthday party weekend
8/2- 215.6- Back to OMAD
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/105 -
R10 SW 211
R11 SW 209
R12 SW 209
R12 GW 207
8/1 208
8/2 207.7
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
8 -
poseyflower wrote: »poseyflower wrote: »Hello, just saw this board and I want to join.
Starting weight: 189.6 (Aug. 1, 2017)
Lowest weight: 173.0 (March 2016)
Goal weight: 170.00 (per doctor)
I have had success logging my food in the past. Been on vacay and got really slack. I am committed to do this again. I weigh myself every morning.
8/1 - 189.6
8/2 - 188.2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
2 -
Hi All! I'm in yet again! 10 day chunks is perfect and I've been weighing daily since March...things bounce around a bit but it easy do see an overall downward trend when I have lots of data.
SW in March - 182.4
GW -150-I want to get here and then maintain for a bit while I reassess where I want to be weight vs fitness wise
I was down to 152.5 last round and then had some water gains with a splurge day and expecting TOM so finished at 155.5. I'm at my Parents place in cottage country for the majority of this round and don't have complete control over the menu. I just want to maintain as best as possible and hopefully finish around 153.
8/1 155.1 - feeling pretty water puffy again. Waiting for TOM but ate really well yesterday.
8/2 154.4 - 17000+ steps yesterday including a run with the dog AND I went roller skating with the boys which I would never have done 28 lbs ago!!!
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/107 -
highest weight April 2016 117 lbs
Starting weight for 2017 112 lbs
R9 SW 108.4
R10 SW 108.5
R11 SW 107.6
R12 Goal: 107 lbs
8/1 108.5
8/2 107.6
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/105 -
SW Goal: NO SELF-SABOTAGE!
8/1 157.8
8/2 157.2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
Best wishes to all!
Linda (Elbee1)8 -
End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
End R11: 207.8
Goal R12: lose 1.2 lbs
8/1: 207.8 -- under calories, worked out yesterday.
8/2: 207.8 -- under calories, worked out yesterday.
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
6 -
Round 12 (R4 for me)
Original start weight 155
R8 SW 140.8
R9 missed
R10 SW 138.6
R11 SW 134.6
Current weight 133.6
Goal weight for R12 131.6
Ultimate goal weight 128
8/1 133.4 Well a teeny tiny loss, but a loss none the less. I was way over on my fat yesterday, which I don’t typically do and didn’t get in my evening walk, so that may be to blame. Only day 1 though, 9 more to go!
8/2 133.6 Blah, stupid .2 Good day yesterday, so I guess just normal fluctuations? I keep bouncing around in the 133’s, I’d like to see 132 sometime soon!
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/105 -
Starting weight: 211 lbs on 10/23
End of Round 11: 162.2
8/1: 162.6 - I'm tired of being in the 160's. Weight seems to be moving so slow lately. I'm over it.
8/2: 162.2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/106 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
GW for R12 - 163.7
Final GW - 140
8/1 - 164.4 - good day food and movement wise yesterday
8/2 - 165.5 - Well...poop. What the hell?! I have no clue where that lb came from.
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/104
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions