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SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2017 CHALLENGE
Replies
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5.8.17
ME: 5*
LNS: 0
Streak: 51 -
Aug 5
Me: 5*
LNS: 0
Streak: 50 -
-
ME: 5
LNS: 00 -
Me: 5*
LNS: 01 -
6.8.17
ME: 5
LNS: 1*
Streak: 0 ......Whoops1 -
Me
lns:3 1 -
ME: 6
LNS: 00 -
August 6, 2017
Me: 0*
LNS: 0*0 -
Me: 6
LNS: 00 -
7.8.17
ME: 6*
LNS: 1
Streak: 10 -
Me: 6
LNS: 1
Streak +50 -
Aug 7
Me: 7*
Binge: 0
DBF: 70 -
Me: 7
LNS: 1
Streak +60 -
ME: 7
LNS: 00 -
I'm starting this late but I just found this challenge! My biggest problem is late night snacking!!!!
for my first night, last night:
Me: 1
LNS: 0
My LNS 0 is only because I went to bed early! Otherwise I probably would have eaten something!!3 -
Me: 7
LNS: 0
I bought Halo Top ice cream for the first time yesterday. I bought two containers and planned to stretch them out over the week. I ate both cartons yesterday. I hurried to finish the last one so I did not eat after 7:30 which for me defines LNS. It's amazing what the human psyche can tell itself.1 -
@tolamarie - I also make sure my snacking happens before 7.30pm. It's progress ... as it used to be before and after!!
8.8.17
ME: 7*
LNS: 1
Streak: 21 -
Me: 8
LNS: 00 -
I am starting this tonight...No late night snacking after 8pm except for cucumbers and carrots when I am actually hungry!1
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ME:0
LNS: 1
1-10 -
ME: 8
LNS: 00 -
9.8.17
ME: 8*
LNS: 1
Streak: 30 -
Me: 1*
LNS: 0
Streak: 10
I went for a run this evening. Always helps to control the cravings but it's hard to force myself to go some (most) days.0 -
Me: 1*
Lns: 01 -
Me: 9
LNS: 01 -
Aug 9
Me: 9*
Binge: 0
DBF: 91 -
ME: 9
LNS: 01 -
Me: 2*
LNS: 0
Streak: 100 -
Just found this challenge tonight but will follow along from here on
Me: 0
LNS: 10
This discussion has been closed.
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