Lose 5lbs in August 2017

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  • lya0109
    lya0109 Posts: 5 Member
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    weigh Day: Monday
    Starting weight :185
    Current weight :186
    August goal :180
    Ultimate goal :150
    Total loss for August: ??? Pending
  • CookiesBeGone
    CookiesBeGone Posts: 31 Member
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    bonnieevans6060 wrote: »
    @CookiesBeGone Send me a friend request and we can track each other every week. I haven't figured out how to send a friend request yet. Bonnie

    Hey, thanks for the vote of confidence :) just as well you managed to send a friend request. Tbh I don't even know how to add a friend
  • docc30
    docc30 Posts: 33 Member
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    docc30 wrote: »
    Weigh day: Tuesday
    Starting weight: 249
    Current weight: 235
    August goal: 230
    Ultimate goal: 165

    1st: 235
    8th: 233
    15th:
    22nd:
    29th:

    Total loss for August :

  • sunbeam
    sunbeam Posts: 11 Member
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    Late to the party but think I need this with family wedding and birthday celebrations this month

    Weigh day: Sunday (ish)
    Starting weight:205.8
    Current weight: 190.9
    August goal: 185.9
    Ultimate goal: 168

    August 6: 190.9
    August 14:
    August 20:
    August 27:

    Total weight lost in August:
  • bonnieevans6060
    bonnieevans6060 Posts: 104 Member
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    Weigh day: Tuesday
    Starting weight: 288
    Goal weight for August: 280
    Overall goal: 175

    August 8: 290
  • Kreyes2890
    Kreyes2890 Posts: 1 Member
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    A little late! :#

    Pick you weigh Day then it's : Mondays
    Starting weight : 193
    Current weight : 174
    August goal : 165
    Ultimate goal : 145
    Total loss for August :
  • anneshields001
    anneshields001 Posts: 1,092 Member
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    Weigh day: Tuesday
    Starting weight: 255
    Current weight: 238.8
    August goal: 233.8
    Ultimate goal:

    1st: 238.8
    8th: 237.8
    15th:
    22nd:
    29th:
    Final August:

    Salt is my enemy!
  • Gradschoolwatch
    Gradschoolwatch Posts: 66 Member
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    bonnieevans6060 wrote: »
    Going out of town tomorrow and concerned about staying within my calorie range because I'll be eating all my meals out. I'm afraid I'm going to sabotage myself.

    Just look up the menus online and decide what you want to eat beforehand to avoid things getting out of hand :smile: Good luck
  • realsammysalamander
    realsammysalamander Posts: 49 Member
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    Pick you weigh Day then it's : Tuesday
    Starting weight : 145
    August 1st: 145
    August 8th: 141.1 (lots of water weight lost getting back to keto)

    August goal : firmly under 140
    Ultimate goal : 120
    Total loss for August :4.9
  • andreasoulcastle
    andreasoulcastle Posts: 478 Member
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    ugh i'm so defeated and close to just giving up

    Weigh day: Tuesday
    Starting weight: 283
    Current weight: 270.2
    August goal: 260
    Ultimate goal: 200

    1st: 272
    8th: 274
    15th:
    22nd:
    29th:

    Total loss for August :

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