Lose 5lbs in August 2017

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Replies

  • Posts: 4 Member
    My first challenge! Ultimate goal is to lose weight and improve my nutrition.
    Pick you weigh Day then it's : Monday
    Starting weight :152.4
    Current weight :151.0
    August goal :145
    Ultimate goal :140
    Total loss for August :
    7th - 1.4 pounds
  • Posts: 9 Member
    edited August 2017
    First Challenge
    Starting weight : 200
    Current weight :154.6
    August goal : 148
    Ultimate goal : 135
    Total loss for August :

    08/01 154.6
    08/07 154.6 (can anyone say plateau...?)
    08/14
    08/21
    08/28
    08/31
  • Posts: 238 Member
    paganuk wrote: »
    weigh in: Saturday
    Start weight 225. (28. Dec.2016)
    current weight 176. (01. Aug. 2017)
    August Goal weight. 170
    Goal weight. 154

    7th August 2017. 175.8lbs
  • Posts: 78 Member
    Hi! Hopefully it's not too late to start this challenge.

    Weigh Day: Sunday
    Starting weight : 181 lbs (07/23/17)
    Current weight : 178 lbs (08/07/17)
    August goal : 173
    Ultimate goal : 130
    Total loss for August :
  • Posts: 1,193 Member
    edited August 2017
    Original starting weight 249lbs
    August goal 165lbs
    Ultimate goal 143lbs

    August starting weight: 171.7lbs

    07/08/17: 174.1lbs :/
    14/08/17:
    21/08/17:
    28/08/17:

    Total weight lost in August: 0lbs

  • Posts: 5 Member
    weigh Day: Monday
    Starting weight :185
    Current weight :186
    August goal :180
    Ultimate goal :150
    Total loss for August: ??? Pending
  • Posts: 31 Member
    @CookiesBeGone Send me a friend request and we can track each other every week. I haven't figured out how to send a friend request yet. Bonnie

    Hey, thanks for the vote of confidence :) just as well you managed to send a friend request. Tbh I don't even know how to add a friend
  • Posts: 33 Member
    docc30 wrote: »
    Weigh day: Tuesday
    Starting weight: 249
    Current weight: 235
    August goal: 230
    Ultimate goal: 165

    1st: 235
    8th: 233
    15th:
    22nd:
    29th:

    Total loss for August :

  • Posts: 11 Member
    Late to the party but think I need this with family wedding and birthday celebrations this month

    Weigh day: Sunday (ish)
    Starting weight:205.8
    Current weight: 190.9
    August goal: 185.9
    Ultimate goal: 168

    August 6: 190.9
    August 14:
    August 20:
    August 27:

    Total weight lost in August:
  • Posts: 104 Member
    Weigh day: Tuesday
    Starting weight: 288
    Goal weight for August: 280
    Overall goal: 175

    August 8: 290
  • Posts: 1 Member
    A little late! :#

    Pick you weigh Day then it's : Mondays
    Starting weight : 193
    Current weight : 174
    August goal : 165
    Ultimate goal : 145
    Total loss for August :
  • Posts: 1,092 Member

    Weigh day: Tuesday
    Starting weight: 255
    Current weight: 238.8
    August goal: 233.8
    Ultimate goal:

    1st: 238.8
    8th: 237.8
    15th:
    22nd:
    29th:
    Final August:

    Salt is my enemy!
  • Posts: 66 Member
    Going out of town tomorrow and concerned about staying within my calorie range because I'll be eating all my meals out. I'm afraid I'm going to sabotage myself.

    Just look up the menus online and decide what you want to eat beforehand to avoid things getting out of hand :smile: Good luck
  • Posts: 49 Member
    Pick you weigh Day then it's : Tuesday
    Starting weight : 145
    August 1st: 145
    August 8th: 141.1 (lots of water weight lost getting back to keto)

    August goal : firmly under 140
    Ultimate goal : 120
    Total loss for August :4.9
  • Posts: 478 Member
    ugh i'm so defeated and close to just giving up

    Weigh day: Tuesday
    Starting weight: 283
    Current weight: 270.2
    August goal: 260
    Ultimate goal: 200

    1st: 272
    8th: 274
    15th:
    22nd:
    29th:

    Total loss for August :
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