JUST GIVE ME 10 DAYS - Round 13
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Back for more accountability, support and sharing. Finished round12 at 144.4. Would love to get at 142.4 or below for this round. Total loss since March at end of round 12 = 18.5 #.
Day/Weight/Comment
8/11 144 READY, SET, GO! Nice drop. Went to gym yesterday. Good workout. Didn't get much sleep last night and got woken by 2.5 yr old grandson. Wish I had his energy first thing in morning. Ellip today and perhaps some stretching. Happy Friday!
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8/207 -
vdecosta86 wrote: »I bailed halfway through the last one, but I'm going to give it another shot this round.
Day/Weight/Comment
8/11 - 178.8
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Don't bale. Even if you miss weighing and posting a day or three, just come back.6 -
Terilynn78 wrote: »Let's do this!!
SW: 210
CW: 189.4
R11 SW: 193
R12 SW: 189.4
R13 SW: 189.4 - my lowest for R12 was 188 but I had a cheat day one day before the round ended so the 1.4 lb gain is mostly water weight
GW for R13: 187
UGW: 150
Day/Weight/Comment
8/11 190 - Ugh! I'm retaining a ton of water and just feel heavy. This happened at the same time last month so I'm thinking it's from ovulation and not drinking enough water. I'm hoping for a big whoosh soon!! Today's goal is to eat more veggies and drink a gallon of water!
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Drink some lemon water or eat a cucumber. They both help as natural diuretics.6 -
R10 SW 211
R11 SW 209
R12 SW 209
R13 SW 205.5
R13 GW 204
8/11 205.5
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5 -
R12 CSW 161.4 CEW 159.8
Goal weight for this round 157
8/10 159.8
8/11 161 Yikes not a great start.. could be the sodium rich tamale I ate for dinner?
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7 -
Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
47 yo female. 5'6
8/11 143.6 So much up and down! 30 min. on elliptical and ate under calorie goal yesterday.
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First time doing this challenge and I'm excited!
Highest Weight - 281.4
Challenge Starting weight - 239.2
Challenge goal- 235.2
Day/Weight/Comment
8/11 - 239.2 Was on vacation last week and gained a few so this number puts me back to where I was before vacation and I'm very happy with it
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This is my first time to join in the challenge. Good luck to everyone!
ROUND 13
Original Starting Weight – 205
Current Weight – 198.4
Ultimate Goal Weight – 130
Goal Weight - R13 - 195
DAY/WEIGHT/COMMENT
08/11/17 – 198.4
08/12/17 –
08/13/17 –
08/14/17 -
08/15/17 –
08/16/17 –
08/17/17 –
08/18/17 –
08/19/17 –
08/20/17 -
5 -
Ummm sooooo guys... Remember when I said this is my first time?
How do I edit my post to update my weight in the thread? Hahaha
@naiads if you click "quote" on your post then just remove the quote brackets around your words .. then you add in your new weight and click post
when you click quote you will see [ quote="naiads;c-40224001" ] your wording in here [ /quote ] .. just remove the square brackets and everything in them leaving the words you wish to leave
4 -
R10 AW: 132.4
R11 AW: 133.7
R12 AW: 132.6
8/10: 131.4
Good start, although the last time I got to this weight it was also a Friday and I screwed it up with the weekend. We will see what I can do. Yesterday I went over my calorie count but I was able to get up and do some walking which was a good start post cryosurgery (it was almost the entire bottom of both of my feet lol, so I'm surprised it hasn't gotten infected and that I'm able to do this much walking).
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8/205 -
Weights
8/10 164.4
8/11 162.6
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Woo hoo!!!! Down baby down11 -
Thank you so much for all the tech help and tips! Using the copy paste method!4
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Here I am again!
SW - 3/20/17 - 182.4lbs
GW - Want to get to 150 and then maintain for a while to work on fitness instead of weightloss, I expect I will probably drop a few more lbs as I figure out where my calories need to be to maintain...but I'm cool with that I think 140 may be my ultimate goal but I want to take the last 10 slowly.
8/10 - Coming in from round 12 - 154.8
Day/Weight/Comment
8/11 - 151.8 - SUPER WHOOSH...all the weight and then a bit extra is off from my vacation de-railment. I was up almost every hour to pee last night lol...so I was obviously releasing everything my cells were retaining. I'm within 2 lbs of my original goal weight. I'm going to add a snack to my meal planning this week to slow things down a bit. Picked up my kettlebells for the first time in over a week this morning so I expect to be sore tomorrow.
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8/2012 -
Highest weight April 2016 117 lbs
Starting weight for 2017 112 lbs
R9 SW 108.4
R10 SW 108.5
R11 SW 107.6
R12 SW 108.5
Goal Weight Round 13: maintenance of 107 lbs plus strength exercise (I have been neglectful and lost some shape)
8/11 107.3 lbs
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8/208 -
Round 13 (R5 for me)
Original start weight 155
R8 SW 140.8
R9 missed
R10 SW 138.6
R11 SW 134.6
R12 SW 133.6
R13 SW 130.4
Current weight 130.4
Goal weight for R13 129.4
Ultimate goal weight 128
8/11 130.4 I was SHOCKED to see that number this morning.. I moved the scale & weighed myself 3 times just to make sure! This week I took a break from daily weighing, still got exercise in most days and was under calories. My last known weight (on Monday) was 133.2, so maybe I finally dropped that water weight & cold yuckiness I had been hanging on to. I’ve been dealing with a summer cold, so have felt kind of blah, but am finally feeling better and hoping that number wasn’t a fluke and can continue on the downward path. I’m sooo close to my ultimate goal weight!
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12 -
SW: 211 on 10/23
End of Round 12: 161.2
8/11: 160.2 - with today's weigh in, I have now officially lost 50 lbs since I started.
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8/2019 -
Wash, rinse, repeat.
R9 SW 197.8. (My round 1)
R10 SW 198.9
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
Goal for R13 = 192 something
Day/Weight/Comment
8/11 - 194.4 What?!?!?! **Sigh** Is that you cottage cheese? The 'run' last night? Or just a bounce from my fabulous trip into the 193s? OK - today DRINK WATER.
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8 -
End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
End R11: 207.8
End R12: 207.4
Goal R13: 206.2
8/11: 209 -- well under calories, worked out yesterday.
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5 -
Original SW 150.6 (6/5/2017)
Round 10 SW- 147
Round 11 SW-144.4/end- 141
Round 12 SW-140.4/end-142
Round 13 GW- 139
Ultimate GW 130
8/11-140.8
Have a great day everyone!7 -
Starting weight 148
Round 6 135.7
Round 7 134.4
Round 8 133.8
Round 9 Last weigh in 7/8 135.2
Round 10 132.8
Round 11 131.6
Round 12 132.7
Goal weight 129
8/11 - 132.9 I have been struggling a bit with my mindful eating. Hopefully today will be the start of a great round and I can get back to where I was. My plan is to leave NC at the end of the month at 130# at the most!!!
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