JUST GIVE ME 10 DAYS - Round 13
Replies
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Round 12 (R3 for me)
R10: 204.6 – 201.4
R11: 200 – 203
R12: 200.8 -195.6
R13:
5’6” Short term Goal weight: 195
Ultimate Goal weight: 155
R13 GW: 192.5
Day/Weight/Comment
8/11: 198.4 – up a few pounds. Went out last night.
5 -
I'm having another go, too! This is my 2nd round.
Goal weight: 61kg
R12 SW- 61.2 Final Weight- 61.8 Mean Average Weight- 61.8
8/11 62.1 Fair enough. I had a lovely treat day yesterday, full of sugar, spice and all things nice, and salt led the assault. It was worth it!
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8 -
R11 SW 182
R12 SW 181.4
R13 SW 180.6
R13 goal: under 179
8/11 181.1- had a good spinning workout and within calories yesterday.
8/12
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8/19
8/2010 -
Round 12 (My round 1) was a great round for me garnering a 9 pound loss. Most of that was the loss of weight gained during vacation so I am not expecting those kinds of results for this round.
For this round I will set my goal to 156 pounds.
10 August - 160.1 weight at the end of round 12 (my round 1) - So ready to break into the 150s
11 August - 159.2 OMAD + No Meat
12 August -
13 August -
14 August -
15 August -
16 August -
17 August -
18 August -
19 August -
20 August -11 -
SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, (my R1) SW 203.4
R10, (my R2) SW 200.4
R11, (my R3) SW 200.6
R12, (my R4) SW 199.4
R13, (my R5) SW 195.4
my start weight for this round is a new fluke (i think) low, SO I don't expect to get any lower this round
goal for R13 to make being under under 196lbs permanent
UGW 140
10/8- 195.4 - <<< yay!!! .... muscles screaming in agony This is a new low
11/8 - 196.8 - I expected this ^^^ that was a big drop ^^^ possible dehydrated -- THIS is still a drop from the day before! sore muscles,
12/8
13/8
14/8
15/8
16/8
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20/8
8 -
R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
R11 SW 200.2
R12 SW 196.8
R13 SW 194
I love our little community that grew! I look forward to my cup of coffee and scrolling through the comments every day. I learn from our mistakes, am saddened by our setbacks and look forward to your victories possibly even more than my own. Welcome everyone to Round 13 which will end in a new moon and usher in a solar eclipse for a spectacular beginning to Round 14.
8/11- 193.6 they should have a happy dance emoji!
8/12
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8/17
8/18
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8/20
14 -
Im in. This is just my second round. Now that I have gotten in the habit of weighing myself ready to really start making progress.
R12 SW 203
R13 SW 201.8
Goal for round 13 is to hit 199lbs.
Day/Weight/Comment
8/11 200.8 lbs Went to the gym yesterday at 5am (UGH) but it seemed to help. See if I can keep up with that one.
8/12
8/13
8/14
8/15
8/16
8/17
8/18
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8/209 -
Ummm sooooo guys... Remember when I said this is my first time?
How do I edit my post to update my weight in the thread? Hahaha0 -
Starting weight: 181.5
Last round: 172
Goal this round: 169
8/11- 173 not a good start of round to go up but in all fairness this was after a workout and drinking a full bottle of water. I'll wait till tomorrow to feel bad or good about it!
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8 -
TerriRichardson112 wrote: »
That's the easiest way to do it. Although some people do it in Notes then copy and paste it. It's very slow to do on the phone. However, here's the drill:Leroyoliver wrote: »Hi all - technical question. I figured out how to star this discussion, but 2 questions. 1) do you edit your first post when adding new weight, if so how? (On phone). Also is there an easy way to jump to your post instead of searching through pageste and pages? Sorry - but I haven't made much use of the discussions in the past because I found them hard to use. Thanks for the help, looking forward to that am weight in!!!- click on the discussion thread. it should take you straight back to where you left off. You might have to scroll back one or two posts to find your last post.
- Hit <Quote> to copy your previous post (or any other post you want to copy)
- edit it by deleting the square brackets and contents at the beginning and end of your post, plus anything else you want to remove.
- Add in whatever you want and hit <Post Reply> and it's done.
The little cog wheel beside the 3 dots at the top left of your post allows you to reopen and edit it for about 60 minutes.
Another way (which someone else mentioned as well) is to keep track of your weights on the memo function on your phone (or notepad on computer) then copy and paste the text to the discussion thread. It's what I do.6 -
SW: 185.5
Round 8 SW: 185.5
Round 9 SW: 182.5
Round 10 SW: 181.5
Round 11 SW: 181.0
Round 12 SW: 179.0
Round 13 SW: 178.0
Goal for this round: 176.5
Ultimate goal: 128
8/11 180.0 Had Mexican food last night plus dessert and went way over calories. Lots of water and staying on calories today!
8/12
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8/208 -
FIRST TIME: But I'm in!
Starting Weight: 180
Starting BF%: 42
Goal Weight: 140
Goal BF%: 30
8/11- 179.2 I know it's only a few ounces but yesterday I started in earnest with my workout and healthy eating routine. 180 is the most I've ever weighed in my life (before that it was 169 and I haven't checked the scale in between so this was quite a surprise). Just to see this number tip little bit is inspiring... and I'm off to the gym!
9 -
Starting weight: 187.4lb (24th July)
R12 (my R1) lowest weight - 184.8lb
Current weight: 186.2lb (10th August)
Goal weight: 160lb
Goal this round: 183.something
Fri 11/8 - 184.4lb (Good start, a 1.8lb drop from yesterday - let's see if I can hang onto my progress this time...)
Sat 12/8 -
Sun 13/8 -
Mon 14/8 -
Tue 15/8 -
Wed 16/8 -
Thu 17/8 -
Fri 18/8 -
Sat 19/8 -
Sun 20/8 -10 -
Original Start Weight 182
Ultimate Goal Weight 128
Round 7 Start 136.1 End 134.5
Round 8 Start 134.5 End 133.5
Round 9 Start 133.9 End 136.4
Round 10 Start 135.1 Didn't finish
Round 11 Skipped this round
Round 12 Start 135.9 End 134.9
Round 13 Start 134.8 Goal 134
8/11 - 134.8
Mostly I'm hoping to overall maintain this 10 days. The last day of the 10 is over a weekend and my weight is always higher then. May be some motivation to keep myself under control.8 -
-
I bailed halfway through the last one, but I'm going to give it another shot this round.
Day/Weight/Comment
8/11 - 178.8
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/206 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
GW for R13 - 161.9
Final GW - 140
Day/Weight/Comment
8/11 - Out of town with no scale and out of my exercise and food routine. Went over calories yesterday and very little movement due to seminar. One more day of this then back to my element so hopeful I can still meet goal for this round.
8/12
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8/15
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8/207 -
Starting weight: 235.5
Challenge goal: 231
Total goal (to start): 212
Day/Weight/Comment
8/11- 234.3 (hoping this is a sign of what's to come!)
8/12
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8/15
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8/17
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8/19
8/20
I started increasing my water intake yesterday, and when I do that, I tend to see a drop in weight right away. However, it doesn't always last, so I'm hopeful but not going to beat myself up if it's just a fluke on the scale7 -
Round 12: 314.4
Starting weight: 320
Goal weight: 250
Current weight: 314.4
Goal this round: 313
Day: Weight: Comments
8/11: 315.2 : Gone back up
Did have a few naughty chocolate brownies tho. 6 -
Let's do this!!
SW: 210
CW: 189.4
R11 SW: 193
R12 SW: 189.4
R13 SW: 189.4 - my lowest for R12 was 188 but I had a cheat day one day before the round ended so the 1.4 lb gain is mostly water weight
GW for R13: 187
UGW: 150
Day/Weight/Comment
8/11 190 - Ugh! I'm retaining a ton of water and just feel heavy. This happened at the same time last month so I'm thinking it's from ovulation and not drinking enough water. I'm hoping for a big whoosh soon!! Today's goal is to eat more veggies and drink a gallon of water!
8/12
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8/20
6 -
Back for more accountability, support and sharing. Finished round12 at 144.4. Would love to get at 142.4 or below for this round. Total loss since March at end of round 12 = 18.5 #.
Day/Weight/Comment
8/11 144 READY, SET, GO! Nice drop. Went to gym yesterday. Good workout. Didn't get much sleep last night and got woken by 2.5 yr old grandson. Wish I had his energy first thing in morning. Ellip today and perhaps some stretching. Happy Friday!
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8/207 -
vdecosta86 wrote: »I bailed halfway through the last one, but I'm going to give it another shot this round.
Day/Weight/Comment
8/11 - 178.8
8/12
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8/18
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8/20
Don't bale. Even if you miss weighing and posting a day or three, just come back.6 -
Terilynn78 wrote: »Let's do this!!
SW: 210
CW: 189.4
R11 SW: 193
R12 SW: 189.4
R13 SW: 189.4 - my lowest for R12 was 188 but I had a cheat day one day before the round ended so the 1.4 lb gain is mostly water weight
GW for R13: 187
UGW: 150
Day/Weight/Comment
8/11 190 - Ugh! I'm retaining a ton of water and just feel heavy. This happened at the same time last month so I'm thinking it's from ovulation and not drinking enough water. I'm hoping for a big whoosh soon!! Today's goal is to eat more veggies and drink a gallon of water!
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
Drink some lemon water or eat a cucumber. They both help as natural diuretics.6 -
R10 SW 211
R11 SW 209
R12 SW 209
R13 SW 205.5
R13 GW 204
8/11 205.5
8/12
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8/20
5 -
R12 CSW 161.4 CEW 159.8
Goal weight for this round 157
8/10 159.8
8/11 161 Yikes not a great start.. could be the sodium rich tamale I ate for dinner?
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8/20
7 -
Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
47 yo female. 5'6
8/11 143.6 So much up and down! 30 min. on elliptical and ate under calorie goal yesterday.
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8/207 -
First time doing this challenge and I'm excited!
Highest Weight - 281.4
Challenge Starting weight - 239.2
Challenge goal- 235.2
Day/Weight/Comment
8/11 - 239.2 Was on vacation last week and gained a few so this number puts me back to where I was before vacation and I'm very happy with it
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8/207 -
This is my first time to join in the challenge. Good luck to everyone!
ROUND 13
Original Starting Weight – 205
Current Weight – 198.4
Ultimate Goal Weight – 130
Goal Weight - R13 - 195
DAY/WEIGHT/COMMENT
08/11/17 – 198.4
08/12/17 –
08/13/17 –
08/14/17 -
08/15/17 –
08/16/17 –
08/17/17 –
08/18/17 –
08/19/17 –
08/20/17 -
5 -
Ummm sooooo guys... Remember when I said this is my first time?
How do I edit my post to update my weight in the thread? Hahaha
@naiads if you click "quote" on your post then just remove the quote brackets around your words .. then you add in your new weight and click post
when you click quote you will see [ quote="naiads;c-40224001" ] your wording in here [ /quote ] .. just remove the square brackets and everything in them leaving the words you wish to leave
4 -
R10 AW: 132.4
R11 AW: 133.7
R12 AW: 132.6
8/10: 131.4
Good start, although the last time I got to this weight it was also a Friday and I screwed it up with the weekend. We will see what I can do. Yesterday I went over my calorie count but I was able to get up and do some walking which was a good start post cryosurgery (it was almost the entire bottom of both of my feet lol, so I'm surprised it hasn't gotten infected and that I'm able to do this much walking).
8/11
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8/205
This discussion has been closed.
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