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JUST GIVE ME 10 DAYS - Round 13
Replies
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nikki062181 wrote: »I'm in again. I am so, so very happy to start round 13 too! I did it peeps. As of this morning, I have hit my 20lb mark! I've lost all the weight my doctor told me to lose.
However, I know it's still not my ideal weight by any means, so I'm going to keep pushing on. :
Fabulous!!!!' Well done!!!5 -
I'm in, just a tad late... weight in Kilograms...
Day/Weight/Comment
8/11
8/12 79 kg
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/206 -
Joining a bit late, but excited for the challenge.
Starting wt 181
Goal 178
Day/Weight/Comment
8/11 181
8/12 181
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
I'll give this a try. I've been debating about weighing every day and this will give me a nice place to start and see how I feel about it.
SW: 249 (March 2017); CW: 232.4 (although my official weigh in on Monday was 231.8); GW: no idea yet but for this round I'd say 230.
Day/Weight/Comment
8/11 - 232.4 - up a little from my Monday weigh in but hoping to see that come back down by Monday
8/12 -232.6 - up just a touch, but took mom out to dinner last night so probably a bit of a sodium bomb; starting a 5k training program this morning and pushing water
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
12 -
Original Start Weight 182
Ultimate Goal Weight 128
Round 7 Start 136.1 End 134.5
Round 8 Start 134.5 End 133.5
Round 9 Start 133.9 End 136.4
Round 10 Start 135.1 Didn't finish
Round 11 Skipped this round
Round 12 Start 135.9 End 134.9
Round 13 Start 134.8 Goal 134
8/11 - 134.8
Mostly I'm hoping to overall maintain this 10 days. The last day of the 10 is over a weekend and my weight is always higher then. May be some motivation to keep myself under control.
8/12 - 134.87 -
Leroyoliver wrote: »nikki062181 wrote: »I'm in again. I am so, so very happy to start round 13 too! I did it peeps. As of this morning, I have hit my 20lb mark! I've lost all the weight my doctor told me to lose. However, I know it's still not my ideal weight by any means, so I'm going to keep pushing on. :
Fabulous!!!!' Well done!!!
Thank you. It's been a lot of hard work and daily choices about diet and exercise. I did it though and couldn't be more thrilled. It paid off!6 -
R13 GW: 206 lbs
R13 SW 209.7 lbs
Day/Weight/Comment
8/11//209.7//NC
8/12//208.3//I need to start losing and stop yoyoing. Focus on diet for next 9 days.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
Here I am again!
SW - 3/20/17 - 182.4lbs
GW - Want to get to 150 and then maintain for a while to work on fitness instead of weightloss, I expect I will probably drop a few more lbs as I figure out where my calories need to be to maintain...but I'm cool with that I think 140 may be my ultimate goal but I want to take the last 10 slowly.
8/10 - Coming in from round 12 - 154.8
Day/Weight/Comment
8/11 - 151.8 - SUPER WHOOSH...all the weight and then a bit extra is off from my vacation de-railment. I was up almost every hour to pee last night lol...so I was obviously releasing everything my cells were retaining. I'm within 2 lbs of my original goal weight. I'm going to add a snack to my meal planning this week to slow things down a bit. Picked up my kettlebells for the first time in over a week this morning so I expect to be sore tomorrow.
8/12 - 151.4 - right direction! Cleared out all the size 12's and Larges from my closet...AND...bought two pairs of size 8 capri pants from the summer clearance rack yesterday!!!! BIG NSV!!
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/2015 -
R8 SW 354.2
R9 SW 353.8
R10 SW 358.0
R11 SW 354.4
R12 SW 354.0
R13 SW 348.0
Goals: stay under calories- esp weekends, meet daily water goals, walk 30 mins on rest days, stop eating by 8 pm
8/11 346.0 Very happy with this, haven't seen this number since May of last year.
8/12 348.2 Went to a buffet yesterday evening and didn't even try to be mindful. I did some early morning cardio today and have light meals planned.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
This is my first time to join in the challenge. Good luck to everyone!
ROUND 13
Original Starting Weight – 205
Current Weight – 198.4
Ultimate Goal Weight – 130
Goal Weight - R13 - 195
DAY/WEIGHT/COMMENT
08/11/17 – 198.4
08/12/17 – 197.4
08/13/17 –
08/14/17 -
08/15/17 –
08/16/17 –
08/17/17 –
08/18/17 –
08/19/17 –
08/20/17 -
9 -
This is my first time to join in the challenge. Good luck to everyone!
ROUND 13
Original Starting Weight – 205
Current Weight – 198.4
Ultimate Goal Weight – 130
Goal Weight - R13 - 195
DAY/WEIGHT/COMMENT
08/11/17 – 198.4
08/12/17 – 197.2
08/13/17 –
08/14/17 -
08/15/17 –
08/16/17 –
08/17/17 –
08/18/17 –
08/19/17 –
08/20/17 -
9 -
R12 - start 242.2 .... finish.. 231.0
- total lost 11.2lbs ( although i had been down to
233 earlier that week... so more like 2lbs)
Goal - get to 227lbs.
Start weight 230.2
8/11 - 230.2 - hard day as i was out of the house doing errands this morning and had a salad from subway and snuck in 2 cookies. Then I had to bring my son to emerge and ended up get a cheese bagel with butter and Greek pasta salad. Then for dinner I was so exhausted I made a premade chicken rice teriyaki frozen bag for dinner and a piece or pork chop. I think i drank 1 bottle of water so I anticipate a jump tomorrow due to salt intake. Tomorrow is a new day!
8/12 - 230.6 - I'm relieved it only went up this much! Back on track today. I'm planning on getting in at least an hour walk. Track all my food today. And drink drink drink to flush out any extra salt.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
This is my first Round with this so goal is 179.XX
I always seem to stall at 180 and I my ultimate goal is 148.00
I am hoping this helps to keep on track daily
8/09 181.2 SW:
8/10 181.0 Had a bowl of Ice cream last night
8/11 182.4 Bowl of Ice cream day 2.. and eating bad at home Not real accountable today
8/12 180.6 No ice cream.. Ate better... trying to remember 1 day at a time
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
R10 SW 211
R11 SW 209
R12 SW 209
R13 SW 205.5
R13 GW 204
8/11 205.5
8/12 206
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
5 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
GW for R13 - 161.9
Final GW - 140
Day/Weight/Comment
8/11 - Out of town with no scale and out of my exercise and food routine. Went over calories yesterday and very little movement due to seminar. One more day of this then back to my element so hopeful I can still meet goal for this round.
8/12 - 164.2 - *sigh* trying not to be too hard on myself for a less than a lb gain...no scale or exercise the last couple of days and more hungry than usual for some reason, although I did make good choices. Weekends are tough too food wise, so making a conscious commitment to lots of exercise and water and staying under calories these next two days.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
Starting weight: 235.5
Challenge goal: 231
Total goal (to start): 212
Day/Weight/Comment
8/11- 234.3 (hoping this is a sign of what's to come!)
8/12- 234.3 :-)
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
Kept at it yesterday, and like that the scale didn't go back up! Motivation to keep at it!8 -
tarting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
47 yo female. 5'6
8/11 143.6 So much up and down! 30 min. on elliptical and ate under calorie goal yesterday.
8/12 142.2 That's better. 30 min. elliptical and ate under calorie goal.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/209 -
Great idea! This will be my first round:) I would like to get to 204 by the end of this round.
Day/Weight/Comment
8/11 206.6 and feeling fabulous! Going to get lots of exercise in today to make up for tomorrow when I will be attending a wedding and will over drink/eat. Maybe if I get LOTS of dancing in......,.
8/12. 205.8 and still feeling fab. Worried as I'm going to a wedding today. Food will be fine, drinks will not!
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/209 -
PlummerBecky wrote: »This is my first Round with this so goal is 179.XX
I always seem to stall at 180 and I my ultimate goal is 148.00
I am hoping this helps to keep on track daily
8/09 181.2 SW:
8/10 181.0 Had a bowl of Ice cream last night
8/11 182.4 Bowl of Ice cream day 2.. and eating bad at home Not real accountable today
8/12 180.6 No ice cream.. Ate better... trying to remember 1 day at a time
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
Have you tried Dreyers Slow Churned Half the Fat Icecream? It's only 110 calories per 1/2 cup and tastes pretty good. It has a lot less calories than other kinds. I really like icecream and sometimes like to have it regularly. It's easier to fit in this brand than others. I tried HaloTop but did not like it because it did not have the same consistency as regular icecream.
5 -
R12 CSW 161.4 CEW 159.8
Goal weight for this round 157
8/10 159.8
8/11 161 Yikes not a great start.. could be the sodium rich tamale I ate for dinner?
8/12 159.8
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
10 -
R10 AW: 132.4
R11 AW: 133.7
R12 AW: 132.6
8/10: 131.4
8/11: 131.4
Good start, although the last time I got to this weight it was also a Friday and I screwed it up with the weekend. We will see what I can do. Yesterday I went over my calorie count but I was able to get up and do some walking which was a good start post cryosurgery (it was almost the entire bottom of both of my feet lol, so I'm surprised it hasn't gotten infected and that I'm able to do this much walking).
8/12: 130.6
No late night snacking yesterday, so I'm sure that helped. I've been making smarter choices and eating less. I don't have as many snacks laying around the house other than fruit and nuts. Great start to the weekend. Hopefully I can continue the downward trend. This was my second goal weight, but I decided to lower it another 5 lbs. I am just so amazed at what I have accomplished. I never thought I would get below 145.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
9 -
Highest weight April 2016 117 lbs
Starting weight for 2017 112 lbs
R9 SW 108.4
R10 SW 108.5
R11 SW 107.6
R12 SW 108.5
Goal Weight Round 13: maintenance of 107 lbs plus strength exercise (I have been neglectful and lost some shape)
8/11 107.3 lbs
8/12 107.0 lbs - <1400 kcals - no exercise yet, will make room for it today.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
8 -
Round 8/1: HW 274 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
8/11 263.2 -- "Retrieved" two pounds from a day off logging and a trip to Little Pigs barbecue buffet. Back to the new normal today. May slide up a bit more tomorrow because of water but I know what to do. CICO!!
8/12 262.6 -- Getting rid of the two pounds from the trip to the barbecue. Logged and stayed under calories yesterday like it is the new normal! It is ... the new normal, that is.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/208 -
Wash, rinse, repeat.
R9 SW 197.8. (My round 1)
R10 SW 198.9
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
Goal for R13 = 192 something
Day/Weight/Comment
8/11 - 194.4 What?!?!?! **Sigh** Is that you cottage cheese? The 'run' last night? Or just a bounce from my fabulous trip into the 193s? OK - today DRINK WATER.
8/12 - 195.1 Another big sigh. I have NOT been ingesting fluids and am retaining water. I can feel the bloat in my skin. Today really drink water.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
4 -
Let's do this!!
SW: 210
CW: 189.4
R11 SW: 193
R12 SW: 189.4
R13 SW: 189.4 - my lowest for R12 was 188 but I had a cheat day one day before the round ended so the 1.4 lb gain is mostly water weight
GW for R13: 187
UGW: 150
Day/Weight/Comment
8/11 190 - Ugh! I'm retaining a ton of water and just feel heavy. This happened at the same time last month so I'm thinking it's from ovulation and not drinking enough water. I'm hoping for a big whoosh soon!! Today's goal is to eat more veggies and drink a gallon of water!
8/12 187.6 - Now THAT'S more like it!
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
8 -
Round 12 (R3 for me)
R10: 204.6 – 201.4
R11: 200 – 203
R12: 200.8 -195.6
R13:
5’6” Short term Goal weight: 195
Ultimate Goal weight: 155
R13 GW: 192.5
Day/Weight/Comment
8/11: 198.4 – up a few pounds. Went out last night.
8/12: 198 – So annoyed that I was 195.6 two days ago and now I feel like I’m starting last week all over just because of one night. And I worked sooooo hard.
6 -
SW: 211 on 10/23
End of Round 12: 161.2
8/11: 160.2 - with today's weigh in, I have now officially lost 50 lbs since I started.
8/12: 159.2 - I ate like crap yesterday. Was within my calories, but next week wanna focus on eating better.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/207 -
End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
End R11: 207.8
End R12: 207.4
Goal R13: 206.2
8/11: 209 -- well under calories, worked out yesterday.
8/12: 209.4 -- WTF? There is no explanation for the last two days. Under calories yesterday (barely, but still) and worked out. Oh, well....trust the process.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20
5 -
Day/Weight/Comment
8/11 191
8/12 188.6
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/206 -
R07 SW 229.7
R08 On vacation
R09 SW 235.6
R10 SW 230.3
R11 SW 230.3
R12 SW 229.7
R13 SW 227.0
I had a big loss last round so not expecting much of a loss for this round, but we will see. My goals for this round are to make sure I stay hydrated and, since there are two weekends in this round, to work on being more mindful of my eating on the weekends.
8/11--227.0 Holding steady.
8/12--227.0 Still holding, but my trend weight is going downwards. Need to make sure I keep up with my water today.
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/206
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