30 Day Shred Group- August
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myiceisonfire
Posts: 782 Member
Hi Everyone!
I noticed there was a July group that went really well! And didn't see an August group yet. Never too early to start! ![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
Is anyone interesting in started the 30DS in August?
I'm going to start on the first again! I started back in July & only made it to day 11, because of an old knee injury acting up again. What's your story?!
Lets cheer each other on! We CAN do this & we'll all make it through!
Also! If you feel comfortable you can take a before picture and measurement before you start. You don't have to share if you don't want to, but I've seen a lot of pictures with GREAT progress, so this way you can see for yourself how well you did when the 30 days is done!
![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
Is anyone interesting in started the 30DS in August?
I'm going to start on the first again! I started back in July & only made it to day 11, because of an old knee injury acting up again. What's your story?!
Lets cheer each other on! We CAN do this & we'll all make it through!
Also! If you feel comfortable you can take a before picture and measurement before you start. You don't have to share if you don't want to, but I've seen a lot of pictures with GREAT progress, so this way you can see for yourself how well you did when the 30 days is done!
![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
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Replies
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I'm picking up my video this weekend!0
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I am in. I couldn't do it very well 10 pounds ago but I want to complete it so yeah lets rock August!0
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Im In.. sounds fun...0
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Hey I have it. . . I will go for it. . .What else do you need for this group?0
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I've never tried it. But I'm willing to try!0
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Hey I have it. . . I will go for it. . .What else do you need for this group?
Just the dvdIf you want you can post when you do your workouts and take things off your mind like how sore you are, or if you feel like you just can't do it one day, etc and ppl can motivate one another.... Or after a while if you've lost weight or inches, you can let everyone know, because that's really motivating!
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I'm in!0
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I start level 2 tomorrow0
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Hi Everyone!
I noticed there was a July group that went really well! And didn't see an August group yet. Never too early to start!
Is anyone interesting in started the 30DS in August?
I'm going to start on the first again! I started back in July & only made it to day 11, because of an old knee injury acting up again. What's your story?!
Lets cheer each other on! We CAN do this & we'll all make it through!
Also! If you feel comfortable you can take a before picture and measurement before you start. You don't have to share if you don't want to, but I've seen a lot of pictures with GREAT progress, so this way you can see for yourself how well you did when the 30 days is done!
Thanks for getting this rolling. I'm starting a new job on Monday so I've been very distracted. Count me in! I have not found another video I like as much as this one!0 -
Let's do it!0
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I'm in! I got the DVD from amazon this week (only 6.xx with free prime shipping!) and the handweights so I am ready to begin!0
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yes! i've never done it before but i'm definitely going to try it this month!0
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I start level 2 tomorrow
If you're nervous, don't be!... I got to do 1 day of level 2, and it was FUN!0 -
I'm in! I got the DVD from amazon this week (only 6.xx with free prime shipping!) and the handweights so I am ready to begin!
I bought 5lb hand weights originally, but they got too heavy doing the side lunge with lifts, so I got 3lbs too! That way when the 5lb got too heavy I could switch over to 3lb, other than stopping.0 -
Perfect! I was already planning on starting Monday!0
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Count me in. I have the video and I was already planning to start on Monday. I would love to have a group to share my pain and accomplishments with.0
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What is the dvd you are all talking about and how can I get one. I need some exercise that is going to tone and get rid of inches.0
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What is the dvd you are all talking about and how can I get one. I need some exercise that is going to tone and get rid of inches.
The DVD is called "30 Day Shred", you can pick it up at Walmart & Target I know for sure. You need hand weights too. Make sure you get the "30 Day Shred" dvd, because she has a different Shred one too.0 -
Count me in! I will pick up the video and the hand weight on tomorrow! This is my first time! Thanks for the suggestion!0
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i wont get 30dshred till fri the 5th:( coming from amazon..i also have ripped in 30 and 6wk6pack coming too! id love to join but ill be a few days behind..will pick up hand weights tomorrow:)0
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