12 week challenge starting Sunday 7/9/17

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  • maryvbird
    maryvbird Posts: 75 Member
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    SW: 208 - 6/10/17
    GW: 165
    Challenge Begins:
    7/9/17: 193
    7/16/17: 189
    7/23/17: 184
    7/30/17: 183
    8/6/17: 180
    8/13/17: 179
    Not a good week for exercising and it shows. Hoping for a better week next week.
  • GoBlue1981
    GoBlue1981 Posts: 358 Member
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    maryvbird wrote: »
    SW: 208 - 6/10/17
    GW: 165
    Challenge Begins:
    7/9/17: 193
    7/16/17: 189
    7/23/17: 184
    7/30/17: 183
    8/6/17: 180
    8/13/17: 179
    Not a good week for exercising and it shows. Hoping for a better week next week.

    Take the loss and run :) You've had some big loss weeks, but as you get closer to your goal (and you are!!! Yay!) I think you'll find 1lb loss weeks will be more the norm than the outlier...take them in stride! Last 10lbs is the hardest and you're almost there!!!
  • zjpq
    zjpq Posts: 198 Member
    edited August 2017
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    SW: 188.6
    GW for this challenge: 182.6 - changing this to 179.8
    GW overall: 150-155

    9/7 188.6
    16/7 187.4 and have lost 0.5 inch off waist, hips and bum! Worked out five times this past week, probably a record for me!
    25/7 185.8 NSV: did 20 push ups yesterday during my T25 video - 10 is usually my limit
    1/8 184.8 + another inch or so lost (forgot where from now just know it's gone)
    8/8 183.4
    15/8 182.6 - I've had to move my weigh in back 3 hours sadly due to shift work, was 182.2 earlier in the week. Am at my original goal weight for this challenge though, 179.8 here I come!
    22/8
    29/8
    5/9
    12/9
    19/9
    26/9

    Total loss so far: 6lbs in 6 weeks woohoo!
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
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    July 9th ~ SW: 182.5
    Oct 1st ~ GW: 162.5

    7/9 ~ 182.5
    7/16 ~ 182.0
    7/23 ~ 181.5
    7/30 ~ 179.5
    8/6 ~ 179.5
    8/13 ~ 179.0
  • xfc1
    xfc1 Posts: 69 Member
    Options
    Week 1 84.6
    Week 2 84.2 loss
    Week 3 84.1 loss
    Week 4 83.3 loss
    Week 5 82.9 loss
    Week 6 82.75 loss
    ...
    ...
    Week ~30 66.0 goal weight



  • AR10at50
    AR10at50 Posts: 1,530 Member
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    SW: 186
    GW: 150 lbs.

    7/9/17: 186 lbs.
    7/16/17: 177. That's because I ate like a pig on vacation and started this challenge when I returned.
    7/23/17: 177 Too much quilting last week. Hopefully more exercise this week.
    8/15/17: 188 Just got back from a cruise....Yikes!
    8/20/17

    Karen
  • LonniJay
    LonniJay Posts: 3,740 Member
    Options
    OSW 3/09/17: 256
    SW for Challenge: 228
    GW by end of challenge: 199

    07/14/17: 225.4
    07/21/17: 223.8
    07/28/17: 224
    08/04/17: 221.4
    08/11/17: 218.2
    08/18/17: 218.4
  • Judikim118
    Judikim118 Posts: 201 Member
    Options
    Sw 154
    144.5 8/11/17
    Cw 143.8 8/19/17
    Gw 120
  • AR10at50
    AR10at50 Posts: 1,530 Member
    Options
    SW: 186
    GW: 150 lbs.

    7/9/17: 186 lbs.
    7/16/17: 177. That's because I ate like a pig on vacation and started this challenge when I returned.
    7/23/17: 177 Too much quilting last week. Hopefully more exercise this week.
    8/15/17: 188 Just got back from a cruise....Yikes!
    8/20/17: 182 Got all of the cruise out of me, and am back on track.

    Karen
  • AB0215
    AB0215 Posts: 7,141 Member
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    Starting weight: 222.9
    Goal weight: 202.9

    7/9: 222.9
    7/16: 222.0
    7/23: 221.0
    7/24: 216.0
    8/6: 217.0
    8/13: 211.9
    8/20: 210.7
  • runningforthetrain
    runningforthetrain Posts: 1,037 Member
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    W:140
    GW:125

    7/9/17: 140 lbs
    7/16/17:137.6 lbs
    7/23/17:137.2
    7/30/17:137.6
    8/6/17:136.8
    8/13/17:137
    8/20/17:137
    8/27/17:
    9/3/17:
    9/10/17:
    9/17/17:
    9/24/17:

    I just came back from vacation -- holding at 137...
  • zjpq
    zjpq Posts: 198 Member
    edited August 2017
    Options
    SW: 188.6
    GW for this challenge: 182.6, 179.9 - changing this to 175!!
    GW overall: 150-155

    9/7 188.6
    16/7 187.4 and have lost 0.5 inch off waist, hips and bum! Worked out five times this past week, probably a record for me!
    25/7 185.8 NSV: did 20 push ups yesterday during my T25 video - 10 is usually my limit
    1/8 184.8 + another inch or so lost (forgot where from now just know it's gone)
    8/8 183.4
    15/8 182.6 - I've had to move my weigh in back 3 hours sadly due to shift work, was 182.2 earlier in the week. Am at my original goal weight for this challenge though, 179.8 here I come!
    22/8 180.4 - woohoo!! so close to my first mini goal (180) that I've been trying to reach for years!
    29/8
    5/9
    12/9
    19/9
    26/9

    Total loss so far: 8.2lbs in 6.5 weeks woohoo!
  • xfc1
    xfc1 Posts: 69 Member
    Options
    Week 1 84.6
    Week 2 84.2 loss
    Week 3 84.1 loss
    Week 4 83.3 loss
    Week 5 82.9 loss
    Week 6 82.75 loss
    Week 7 82.3 loss
    ...
    ...
    Week ~30 66.0 goal weight
  • 46carmen
    46carmen Posts: 110 Member
    Options
    SW: 191.6
    GW: 175

    07/15/17. 190.6
    07/21/17. 189.8
    07/27/17. 187.4
    08/11/17. 192.0
    08/19/17. 191.4

    My goal for this week:
    Walk 1-mile 3 days

    I had a great time at the reunion. I did eat more than I should have. I didn't make my goals last but new week, new smaller goal.

    Good luck everyone, you all are doing great!
  • mcjdr9039
    mcjdr9039 Posts: 9 Member
    Options
    Well finally getting back into the swing of things!

    7/9: 242.6
    7/26: 241.0
    8/8: 240.0
    8/22: 235.5
    Feels good to be seeing results again! Keep making the best choices for you! Have a good week.
  • LonniJay
    LonniJay Posts: 3,740 Member
    Options
    OSW 3/09/17: 256
    SW for Challenge: 228
    GW by end of challenge: 199

    07/14/17: 225.4
    07/21/17: 223.8
    07/28/17: 224
    08/04/17: 221.4
    08/11/17: 218.2
    08/18/17: 218.4
    08/25/17: 217.4

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