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JUST GIVE ME 10 DAYS | Round 14
Replies
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I am in! First round for me.
it will be a challenge as this weekend I will be travelling to Vienna for a nice getaway, so keeping my current weight is my goal.
Current Weight: 61.3 kg
R14 goal - stay in the 60.x
Ultimate goal: 57 kg
8/21 61.3 kg
8/22 60.9 kg - under calories + 6.4 km running YEY. Good, good day!
8/23 60.7 kg - unexpected. Had dinner quite late yesterday, so I was expecting 61 something. But happy!
8/24
8/25
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8/29
8/3010 -
SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, (my R1) SW 203.4
R10, (my R2) SW 200.4
R11, (my R3) SW 200.6
R12, (my R4) SW 199.4
R13, (my R5) SW 195.4
R14, (my R6) SW 195
goal for R13 R14 to make being under under 196lbs permanent
UGW 140
20/8- 195 - <<< PRETTY SURE THATS A FIB
21/8 - 197.4 - this is where I thought I should be, 10 miles bike, 2L water, under cals by monthy avg, over for the day
22/8 - 197.8 - under calories, 2Lwater . very little exercise.
23/8 - 196.8 -
24/8
25/8
26/8
27/8
28/8
29/8
30/8
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This is my second Round with this so goal is 179.XX
I always seem to stall at 180 and I my ultimate goal is 148.00
I am hoping this helps to keep on track daily
SW Round 12: 181.2
SW round 13 180.6
8/20 180.6
8/21 181.8 WRONG WAY.... up 1.2 but had a lot of root veggies and salty ham for dinner so think it is water retention.
8/22 180.2 back in the right direction... Basement flooded yesterday so the work out of the day was bailing out the basement
8/23 180.6 had ice cream last night so I am not bad with the .4 going to try to behave myself today.. Work Meeting with Refreshments. ( my down fall are donuts)
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8/309 -
Original SW 150.6 (6/5/2017)
R10 SW- 147
R11 SW-144.4/end- 141
R12 SW-140.4/end-142
R13 SW- 140.8/end-141.2
R14 SW-142
Round 14 GW- 139
Ultimate GW 130
8/21- no scale
8/22- 142- grrr
8/23- 141.2-back to school and a neck injury messing with my workouts. Vacation is over so I'm going to be really focused this round to hit my goal!
Have a great day everyone!10 -
R8 SW 354.2
R9 SW 353.8
R10 SW 358.0
R11 SW 354.4
R12 SW 354.0
R13 SW 346.0
R14 SW 351.8
8/21 351.8
8/22 no scale
8/23 351.4
8/24
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8/26
8/27
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8/29
8/307 -
Round 14 (My round 3) I didn't meet my Round 13 goal, so I am going to keep it the same for Round 14. Let's get 'er done
For this round I will set my goal to 156 pounds.
21 August - 158.4
22 August - 158.0
23 August - 157.4
24 August -
25 August -
26 August -
27 August -
28 August -
29 August -
30 August -
31 August -11 -
My journey:
SW 200.6
GW 145
Aim: It took me a couple of months but I managed to get out of the 200 club and I want to stay there!
8/21 - 196.4 (Full disclosure, I'm quite bloated today, I ate too much salt and calorie-high food yesterday... I was 194.6 on the 20th. So if there's a big drop tomorrow it's not real weight loss. LOL)
8/22 - 197 Ok, so the bloating was a bit worse than I thought! But I'm being a good girl.
8/23 - 195.8 Yay moving in the right direction!
8/24
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8/30
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Round 14 (R5 for me)
5’6” Short term Goal weight: 195
Ultimate Goal weight: 155
R10: 204.6 – 201.4
R11: 200 – 203
R12: 200.8 -195.6
R13: 198.4 – 197.2
R14 Goal 194.9 (need to hit that 195 goal!)
Day/Weight/Comment
8/21: 198.4 – so surprise here. Way over on cals the last couple days.
8/22: 196.4 – Wahoo! Finally see a decent drop. Let’s keep this going.
8/23: 196 & 195.6 – Weighed myself twice today, once when I got up and again about 30 mins later. I don’t know which one to record so I’m recording them both. Super sore today from Monday’s workout.
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Day/Weight/Comment
8/21 205.6 been stuck on 205 forever!
8/22 206.6- started T.O.M yesterday so that weight gain is probably from that. Did weight lifting and cardio. Fitbit said I burned 967 calories
8/23 206.6- did back and biceps. Burned close to 400 calories. Didn't drink enough water or eat enough.
8/24
8/25
8/26
8/27
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8/307 -
Starting Weight: 207
Ultimate goal weight: 130
R13 (my first) SW 206.8
R14 SW 203.2
R14 Goal: 202
Round 2 for me. I really like the 10 day commitment. It breaks down an otherwise impossible goal into manageable segments. Thanks for having me!
8/21 - 202.8 - after a weekend, I'll take it. Back to eating on point, no alcohol and a LOT of water.
8/22 - 202.2 - went slightly over calories yesterday. Drank over 100 oz water. It's slow but the process is working.
8/23 - 200.8 - WHAT?! I had to step on the scale 3 times to register this. I'm sure I'll post a gain tomorrow but still psyched to see this number.
8/24 -
8/25 -
8/26 -
8/27 -
8/28 -
8/29 -
8/30 -17 -
Back still! Did the yoyo thing last round; ended up where I started 144.4. I vow to be more conscious this round and to exercise more - hard to do lately because of family commitments. I'm looking to get to 143 or below without bouncing back. I started midway through Round 2 at 153.9 on 4/29. Slow going but better than nothing. I'm at roughly .5 a week loss. I need to get a little more serious this round.
Day/Weight/Comment
8/21 144.4 - 45 on ellip and 1 ice cream nutty buddy. Did forgo the enchiladas I made yesterday and had a salad with the chicken and black beans on it. My goal today is to keep carbs no more than 50 and calories 1000-1200. Happy Eclipse everyone!
8/22 143.2 Woo Hoo! Hope some of this loss is fat. Now to pay attention so that I continue the downward. 75 min on ellip and made a crustless mushroom quiche - high in protein, tasty and satisfying and low in cals and carbs. More ellip today and hopefully get to gym. Remember, you are beautiful.
8/23 144 Ah phooey... knew it was too big of a drop all at once. Still, down almost half a pound since Monday. Gotta get me to gym today by hook or by crook. Did 60 min on ellip and ate within cal, below on carbs. Merry losing, ya'll.
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8/308 -
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
GW for R13 - 160.5
Final GW - 140
Day/Weight/Comment
8/21 - 162.4 - I knew a 1.1 lb loss overnight wasn't going to stick but still generally going the right direction.
8/22 - 162.2 - Slow and steady...all good.
8/23 - 162 - no exercise the last two days but have been under calories. Can't say I've made the best nutritional choices though. Will do better today.
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8/307 -
Starting weight 126.5
Goal weight for R14 123
Final goal weight 112
8/21. 125.75 (nice number to start with!)
8/22 125! - I know I obviously didn't lost 3/4 of a pound overnight, but hopefully this is a real lost that has just been masked until now. Still quite chuffed about this. I'm hoping to get down to 124 by thursday (my weekly weigh in, I weigh everyday but this one i use for comparison and do other measurements) even if it is 124.75. On the right track, but won't be too gutted if it goes up again as long as I keep eating healthy.
8/23 125.75 Back up to where I was haha. I had a lot of sodium yesterday and did an initial test for strength training challenges, which involved going to the maximum amount of reps I could do, so possibility I am retaining water for that as well. Oh well. I also finished level 1 of the 30DS, so I'm ready to move onto Level 2 now. I feel smaller, and I know I'm stronger, so it's just a matter of time till the scale represents it. My official weigh in is tomorrow, so I wonder If I'll reach my goal of being within 124.
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8/306 -
Round 13 EW: 231
Goal weight for challenge: 228
Total goal weight (for now): 212
Day/Weight/Comment
8/21- 231
8/22- 231
8/23- 231 Still maintaining, ready for this number to move! Will increase water and activity today. I'm noticing my body is starting to tighten up, so that is definitely a win for me!
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8/307 -
Original start weight 203
Current weight 186.2
Goal weight for R14 182
Ultimate goal weight 135
8/21 186.4
8/22 186.2
8/23 185.6. Happy dance! Can't remember the last time I saw this number on the scales...
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8/307 -
@Slimpossible007 - thanks for the tip on how to "find" myself!
Day/Weight/Comment
8/21
8/22 - 221.8
8/23 - 221.4
8/24
8/25
8/26
8/27
8/28
8/29
8/30
Goal this round - 2187 -
Day/Weight/Comment
8/21 - 156.8
8/22 - 155.6
8/23 - 154.6
8/24
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8/28
8/29
8/309 -
Round 12: 314.4
Round 13: 314.0
Starting weight: 320
Goal weight: 250
Current weight: 314.0
Goal this round: 313
Day: Weight: Comments
8/21: 314.0 : Good start not gained. Hopefully tommorrow I can leave the 314's and go downwards.
8/22: 314.0 : Scale keeps flickering from 313.2 to 314.0 but sticks to flashing 314.0, would like to see a 313 change tomorrow.
8/23: 314.0 : Why won't it move?? I'm happy it's not going up but I am working out and eating my target and under.5 -
8/21 -173.6
8/22 - 169.2
8/23 - 167.9
8/24
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8/306 -
8/21 215.2 / Dang! We ate out yesterday, I took a nap, went for a 2 mile run, made a super delicious dinner AND had a cupcake. It was pretty awesome and so this number isn't really bothering me. Focusing on lots of water today!
8/22 / 213.7 / Well, less than my last round but I can still feel some bloating so I'm hoping with adequate water today and a run that we'll be back in the 211s tomorrow.
8/23 / 213.7 / Meh. Ran 3.3 miles last night WITH EASE dang I'm so glad I got back into running. Weather was cooler and the run was more enjoyable than usual. Was way under calories. I have this feeling my scale doesn't weigh correctly day to day because I'm the same weight with clothes on, without clothes on, before the bathroom, after the bathroom. What scale does everyone here use? Anywho I'm not disappointed with the number. I'm feeling pretty great
8/24
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8/305 -
R14 SW 157.8 Goal this round: Stay under in calories & add in exercise. Weight loss would be nice too. HaHa!
8/21 157.8
8/22 Forgot to weigh in.
8/23 158.6 It's ok, I'm highly motivated now. I can't tell the world yet, what it is that's motivating me, but I'm very excited!
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8/306 -
R14 SW 193
Ten more days of accountability. My goal for this round is at least one pound to get to my 50 milestone goal. So happy to see people continuing the challenge
Day/Weight/Comment
8/21 - 191.8 met my 50lb milestone today.
8/22 - 191.2 I'm being rewarded plenty for sticking to my guns this round as I stayed in the 193's for 10 days last round. It is sometimes hard to be patient as I seem to spent a lot of time waiting for the scale to show the payoff of my hard work. I see the pattern though and know if I stay motivated the numbers will move steadily downward.
8/23 - 192.2 High salt day, was so good though!
8/24
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8/309 -
R13 SW 236
R14 SW 230.6
R14 GW 225
Though this might not be achievable something to aim for.
Day/Weight/Comment
8/21 - 230.6 I knew 229 yesterday was too good to be true. Or could be the 2 cups of lentils/salty. We will see.....
8/22 - 230.4
8/23 - 230.4 Apparently when you put it out there in the universe it comes back *being not achievable*. Still
aiming tho.
8/24
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8/30
3 -
ultimateyou wrote: »8/21: 314.0 : Good start not gained. Hopefully tommorrow I can leave the 314's and go downwards.
8/22: 314.0 : Scale keeps flickering from 313.2 to 314.0 but sticks to flashing 314.0, would like to see a 313 change tomorrow.
8/23: 314.0 : Why won't it move?? I'm happy it's not going up but I am working out and eating my target and under.
Donchya hate when it does that. Trust in the process. This, too, shall pass.4 -
SW: 274.4 May 24th 2017
CW: 240.4
R12: 246.6
R14G: 238
8/21: 240.4
8/22: 241
(I kinda went over my cals and sodium intake a bit yesterday but I will definitely be cleaning it up today!)
8/23: 240.6
8/24:
8/25:
8/26:
8/27:
8/28:
8/29:
8/30:5 -
I’m in! Thanx again, Cyranda!
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
My goal for this round is to have recovered from my eclipse-weekend stay-cay with friends from out of town.
8/21 264.6 -- I’m creeping up the last few days due to taking a logging vacation while friends are in town for the eclipse. They leave later today so starting tomorrow, it’s back to the new normal.
8/22 266.0 -- We saw the totality through a break in the clouds BUT four days of eating with wreckless abandon has sure packed pounds back on. I know some are water but some are probably truly “recovered poundage.” Back to counting & measuring today.
8/23 266.4 -- Oh, I see, the scale is going to be ugly about it. Anyway, yesterday was a nice, easy, within calorie limits day. The is an interesting experiment. Wonder how long it will take to recover from four wanton days?
8/24
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8/30
7 -
Here I am again!!!
I'll only be around the first half of this round...heading on an end of summer road trip with my boys before school starts, but I'd like to keep on top of things before we leave. I got within 2 lbs of my current goal weight for a couple of days last round and then the day trip adventures with the kids threw me for a loop...I'd like to stay under 155 and then tackle those last 5 once the routine gets back to normal when school starts.
SW - 182.4 - March 20, 217
GW- 150 for now - would like to maintain and focus on fitness for a while.
8/20 - 152.2 - coming in from round 13...on my mom's scale
8/21 - 153.8 - back on my scale...I can feel I'm holding on to water weight (plus some real weight) from my not so great food and drink choices over the weekend. Going to make the next 5 days count before we head on our trip.
8/22 - 153 - had a sleepy day yesterday but got a short trail run in and kept the eating in check.
8/23 - 152- good food day yesterday...made good clean choices and even had a small bit of really nice chocolate at the end of the day (instead of the whole bar LOL). Getting close to my lowest weight from last week before I went haywire.
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8/308 -
Round 14
8/21 - 226.2 I tried the Military Diet but after much "advice", I broke the diet last night. I actually felt good yesterday, a tad hungry... and I don't think that was a bad thing.
8/22 - 224.3 1 mile walk, some light calisthenics this morning. It's going to be a GREAT day.
8/23 - 222.6 WOW really?!?! I had to step on the scale three times before I believed it.... not sure why... but I'll take it.
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8/308 -
I'm in. Finished the last round where I started but I think I've got some water retention going on.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 14 goal: 229
Day/Weight/Comment
8/21 - 231.8 - heading back in the right direction after my family reunion this weekend
8/22 - 230.6 - hoping this holds; almost as low as I got last round
8/23 - 230.0 - a new low! Hard work is feeling like it is starting to pay off. Even if I can't see the results when I look in the mirror, I absolutely feel better and that's what is important.
8/24
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8/30
I had 3 days in a row with over 10k steps and then I forgot my FitBit this morning! After a moment of contemplating giving up my streak, I figured out how to turn on the tracking from my phone so I can keep it going. Glad I wore jeans to work today so I have pockets.
8 -
Round 14
8/21 - 226.2 I tried the Military Diet but after much "advice", I broke the diet last night. I actually felt good yesterday, a tad hungry... and I don't think that was a bad thing.
8/22 - 224.3 1 mile walk, some light calisthenics this morning. It's going to be a GREAT day.
8/23 - 222.6 WOW really?!?! I had to step on the scale three times before I believed it.... not sure why... but I'll take it.
8/24
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8/30
HAHA! Same thing happened to me today! I even stepped on the scale 30 minutes later because I swear it was broken. But nope, got the same (AWESOME) number!6
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