JUST GIVE ME 10 DAYS | Round 14
Replies
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Day/Weight/Comment
8/21 252.6 The weekend is over now it's time to get rid of water wt. and eat healthier.
8/22 252.8 Sounds about right. I could have eaten better but my exercise was pretty good.
8/23 253.3 Had a little pizza indulgence yesterday, not typical of my eating habits but I'm sure its a factor in my increase. I did walk 8569 steps so that helped offset the bad choice.
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8/306 -
SW: 138 (Nov 11, 2016)
CW: 126.6
GW: 118
8/21: 126.4
8/22: 125.8
8/23: 126.5 (overate last night, including fried potato and nuggets)
8/24:
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8/30:6 -
round 4 - 278.0
round 5 - 275.6
round 6 - 273.2
round 7 - 273.6
round 8 - 274.0
round 9 - 275.8
round 10 -277.0
round 11 -278.4
round 12 - 280.0
round 13 - 277.0
Starting weight 285
Current weight 277
Goal weight 274
Round 14
8/21 - 277,0
8/22 - 277.0
8/23 - 276.0
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ROUND 14 (my very first round )
Starting weight 195
Current weight 187.2
Goal weight for R14 186
Ultimate goal 165
8/21 187.2 (I'm out of town, so wt. from 8/19)
8/22 185.6 My exercise was 77 minutes of bike riding hill intervals
8/23 185.6 Today, I'm doing 70 minutes of circuit training
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SW 1/1/17 160
GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda)
Final GW - 135
Day/Weight/Comment
8/21 - 156.1 – focus on whole food
8/22 - 155.6 – right direction, must keep logging…
8/23 – 154.4 – whoa.
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Hey everybody! I'm in again but with a late start. I've been battling the stomach flu, so just tracking my calories and forcing myself to eat and drink has been hard. Since work started back up 2 weeks ago, I couldn't call off either, so pushing myself to do that has taken all my energy.
Initial Start Weight: 202
R14 SW: 178.6
GW: 177
UGW: 125
08/21: 178.6 Not at all surprised considering how horribly sick I was.
08/22: 179.6 I am so okay with this. I just don't want to see 180 again. Lol
8/23: 180.8 Welp...I jinxed it. Lol It is what it is.
5 -
Starting weight: 181.5
Last round: 173
Goal this round: 169
8/21- 172.5 - I went mia last round because we went on vacation for a week! I didn't log but I walked a ton and tried to keep a mental count of calories throughout so that I could still have fun. Seems like I just maintained from my last weight but I'm ok wIth that for vacation!
8/22- 172.5 - walked less today than I have in over a month?! I must work out tomorrow morning, no excuses. I'm so determined for my goal this round
8/23- 171.5 - so I had an excuse
toddler kept me up almost all night. No work out this morning but I'm going to try to make it up by walking!
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Here we go!
SW: 210
CW: 189.8
R11 SW: 193
R12 SW: 189.4 - lowest for R12 was 188
R13 SW: 189.8 - my lowest for R13 was 187.
GW for R14: Anything below 187 would be awesome!
Day/Weight/Comment
8/21 Didn't weigh-in today because I KNOW I'm retaining a LOT of water so I'm not going to torture myself. Lol!
8/22 187 - Yay!! Back on track!! I can tell I released a TON of water yesterday because I drank over a gallon and was going to the bathroom like crazy. Lol!
8/23 186.4 - I hope the scale keeps moving in this direction!
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I'm in again.
Day/Weight/Comment
8/21 - 148
8/22 - 149
8/23 - 151 (Going in the wrong direction! That's what I get for eating nachos for supper AND not getting in a run!)
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GOAL WEIGHT IS 145 FOR MY 34th BIRTHDAY! 8 -
Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
47 yo female. 5'6
Day/Weight/Comment
8/21 140.0 30 min. elliptical and under calorie goal yesterday
8/22 139.4 30 min elliptical and under calorie goal
8/23 140.0 30 min elliptical and under calorie goal
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8/307 -
End R7: 215
End R8: 213.6
End R9: 213.8
End R10: 209.4
End R11: 207.8
End R12: 207.4
End R13: 206
Goal R14: 204.8
8/21: 206 -- worked out, taco festival yesterday. Ate and drank with abandon and zero regrets.
8/22: 206 -- worked out, over calories. Need to rein it in.
8/23: 206 -- over calories (but trending downward), worked out. I think this week is shaping up to be an unintentional diet break (at it since late April).
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Starting weight: 227 (2011)
Goal weight: 150
42 yo female. 5'6
Focusing on tracking calories for the next ten days.
Day/Weight/Comment
8/21 -200.9 - over calories
8/22 -202.1lb - over calories
8/23 -200.9lb
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R12 SW 204
R13 SW 202.6
R14 SW 207.4
Aim: Looking to be more focused this round regardless of the situation in my life. My goal is to get back down to 201 ( if possible)
8/21 208.2 - going the wrong way .. pretty depressing
8/22 205.5 - pleased that there is a turnaround - started (again) to measure my food and hope the scale keeps going down
8/23 205- still watching what I'm eating
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Round 14 is my first round
Day/Weight/Comment
21/8 242.7
22/8 243.2 change in medicine so knew I would be up
23/8 243.2 did I mention that I am a sloth when it comes to weight loss
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30/87 -
SW: 211 on 10/23
End of Round 13: 157.0
8/21: 156.2 - weight seems to be melting off at this point. I won't complain!
8/22: 156.4 - TOM is here and I feel lousy. Wouldn't be surprised to see my weight creep up a bit from TOM.
8/23: 156.8 - I've been under calories, but obviously TOM is causing gain. One thing I like about weighing daily is I know things like this happen and it doesn't stress me out.
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8/305 -
R07 SW 229.7
R08 On vacation
R09 SW 235.6
R10 SW 230.3
R11 SW 230.3
R12 SW 229.7
R13 SW 227.0
R14 SW 226.6
My goal for this round is to continue to keep up with my hydration. I would also like to work on my flexibility, so I'm going to stretch for at least 5 minutes a day.
Day/Weight/Comment
8/21--227.2
8/22--227.0 Tonight I am flying to see my parents. I was contemplating whether I should bring my scale, but I decided I will. I'm still not sure if I should bring my food scale or not. I am sure the 5 hour flight will show up in my weight tomorrow. I forgot to stretch yesterday, but this morning after walking the dog I did my stretching.
8/23--228.6 I know this number is not accurate. Between the water retention from the flight, the fact that I have had less than 4 hours of sleep, and the fact that my scale is at a different location, I'm not surprised that the weight is up.
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I'm focusing on one day at a time.
RSW: 270.8
RGW:268.0
Day/Weight/Comment
8/21 269.8 Goals: 25mins cardio; 10k steps; 3.0L water; track all food- all done
8/22 270.6 Goals: Strength Training; 10k steps; 3.0L water; Track all food- all done
Stayed under calories; ate plenty veggies, protein, and fruit- enjoyed each meal and my evening snack.
8/23 270.6 Goals: 25 mins cardio; 10K steps; 3.0L water; Track all food
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Yes! Give me 10 days
Goal Weight for Round 14: 107.9 lbs
8/21 108.2 lbs
8/22 108.4 lbs - oops wrong direction. A direct reflection of my Calories intake/output yesterday.
8/23 108.5 lbs - <1500 kcals, >10,000 steps + weightlifting: Got to keep it up to see it go down.
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Age 47
5'6"
Ultimate goal 128
8/21 - 140.8
8/22 - 139.2 weekend water weight
8/23 - 138.8
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JUST GIVE ME 10 DAYS Round 14
Weight on 1/17/17 174
SW Rnd 7 167
SW Rnd 8 168
SW Rnd 9 164.5
SW Rnd 10 167
SW Rnd 11 163
SW Rnd 12 162.5
SW Rnd 13 159.5
SW Rnd 14 158.5
Day/Weight/Comment
8/21 158.5
8/22 159.5 DANG! Guess I really can't drink a large glass of wine.
8/23 159.57 -
SW 260 (June 2nd)
S12 (Aug 1st) - 242.2 -231.0. (Lost 11.2) Total: 11.2
S13 (Aug 11th) - 231.0 - 229.6. (Lost 1.4) Total: 12.6
S14 SW - 229.6lbs
S14 GOAL - 225.0lbs
8/21 - 228.8 - feeling great. Walked to and from gym. Did 12.9km walk/bike/elliptical! Almost reached my 100km in Aug goal! I've been going to the gym every day except rest days and i am not craving to go. I've been eating very well and prepping my food ahead of time. I've been motivated my Bigest Loser Team and my Buddy! I have more energy and my mood is more positive! I've been drinking at least 4-24oz bottles of water a day with a goal of 6.5 bottles!
8/22 - 228.6 - slow and steady
8/23 - 228.8 - i had a down day yesterday both mood and no exercise. I ended up binging on 90 calorie chocolate treats ( about 6 of them!!! Until they were all gone!!!) .. so back on track today. Went to the gym at 8am. Going to clean my car. Then go for a walk later today!
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8/308 -
Starting weight 148
Round 6 135.7
Round 7 134.4
Round 8 133.8
Round 9 Last weigh in 7/8 135.2
Round 10 132.8
Round 11 131.6
Round 12 132.7
Round 13 131.4
Goal weight 129
8/21 -131.5 stable. That's good. Long walk around the lake through the hills and then to the gym. I had an eclipse gathering at my house today. Hopefully not too much damage.
8/22 - 131.1 love the trajectory. Hopefully I can keep this up and reach 130 by the end of this challenge.
8/23 - 132.1 Not really sure what that is about. Although my logging has been a bit haphazard. I am hoping it goes away as fast as it came. And I will be better about logging. Taking responsibility.
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Hi, I'm in! This is my very first round!!! Hoping to break my plateau that I've been in for about a week. Got to 168 but have been hovering around 170 the last few days...
SW: 176
CW: 168
GW: 135
Day/Weight/Comment
8/21 - 170.2 -frustrated that I'm hovering at 170 the last few days. Though after a weekend of being a bit looser on my diet, it could be worse.
8/22 - 170.0 - at least there's some progress even if it's small. Actually a bit surprised since I went over my cal count last night. I did well for most of the day but caved in to chipotle tacos for dinner. I'll do better today!
8/23 - 168.8 - yes! That's more like it! Was below cal count yesterday and went to a zumba class! :-) going to try to go to the gym again tonight. Maybe work on some strength training.
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8/3010 -
R14 SW 194.9
Day/Weight/Comment
8/21 - out of town
8/22 - out of town
8/23 - 194.9 Back from Eclipse viewing and other exhausting things. Did not have access for a few days.
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8/307 -
Ok, looking forward to giving this a try!
Starting weight 186
Current weight 176
Goal weight for R14 - 173
Goal weight 153
I've been losing and gaining the same 3 lbs since March. 173 is my lowest, I just so want to see the 6's again.
Day/Weight/Comment
8/21-176 Ate Mexican food out for the last 3 nights. Wonder why I gained 3 lbs back?
8/22 - 175. I knew some of this was just sodium. But I DID run 2 miles last night.
8/23 - 175. Did some weight lifting and went for a walk. Stayed within points. Its a win for today.
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8/308 -
R10 AW: 132.4
R11 AW: 133.7
R12 AW: 132.6
R13 AW: 131.5
8/21: 131.6
Yesterday I ate sweet and sour shrimp. And it was deeeelicious. But I paid for it.
8/22: 131.8
Damn Solar Eclipse.
8/23: 130.4
Back on track I hope! My IBS-C is not flaring up today So I can actually see some progress. The past couple of days it's been off. I am still learning my trigger foods but I've gotten better. I started by eating very little for a few days then adding one or basic meals in at a time (until I splurged on the s&s shrimp). I'm learning a lot that way.
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@PlummerBecky don't be discouraged by stalls! I stall out about every five lbs or so. I've been stuck between 130-133 for awhile but I'm pretty ok with it at this point. Loving my body because I've done so much work. Would love to lose the last five but if it doesn't happen that's fine. Just remember to love your body throughout the entire process! It will change so much! It's so awesome!!6
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Started R6 @ 177.1
First Goal: 170 ✔️
Next Goal: 159 ... At a slow rate
End of R9: 170.2
End of R10 165.1
End of R11 168.1
End of R12 166.3
End of R13 163.9
8/21 - 163. Hit best step goal ever of 36,736.
8/22 - 163.1
8/23 - 164. I feel like I'm holding steady. Starting to think that hitting 159 will feel pretty nice though.
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R14 Goal 159.8
8/21 -
8/22 -
8/23 161.8 I feel the pudge.. back on track ASAP!
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TheLosingStudent wrote: »First Time doing this but I love the idea! Thank you so much I needed this!
Day/Weight/Comment
8/21-162
8/22-162
8/23-162
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6
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