50 lb Weight Loss Goal REACHED! With pictures

Good luck! Feel free to friend me if you'd like some encouragement!! I know exactly how hard it is and yet how rewarding! Make sure you aren't too strict with yourself! Stay faithful every day, but allow yourself a day a week as a "freebie" when you don't worry about whether or not you go over. Don't completely cut out something you love. Just have smaller amounts. I adore chocolate, so I kept having chocolate. I just ate less and made sure I exercised enough to make up for it. I am a foodie. I LOVE to eat, but I still made it work. :-) You can do it too! Oh, and I would invest in a heart rate monitor. They are INVALUABLE when figuring out how many calories you are burning!