MEAT Me at the Beach: 7/28-7/31 weigh-in

Current Weight (As of today): 168.3
Challenge Goal Weight (for Sept. 1st): 154.6
Weight Category: REDUCE! (-15lbs)
6/9: **169.6**
6/16: 171.3
6/23: 168.7
6/30: 170.0
7/7: <<<mini goal weight 164.6>>> 168.9 MISSED GOAL
7/14: 168.3
7/21:166.8
7/28: 168.3
8/4: <<<mini goal weight 159.6>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 154.6>>>

Current Weight (As of today): 163.6
Challenge Goal Weight (for Sept. 1st): 153
Weight Category: reduce

6/09: 163.6
6/16: 162.6
6/23: 162.0
6/30: 160.2
7/07: 159.4 <<<mini goal weight - 160>>>
7/14: 158.0
7/21: 157.6
7/28: 155.6
8/04: <<<mini goal weight - 157 - MET the week before!>>>
8/11:
8/18:
8/25:
9/01: <<<challenge goal weight - 153>>>

Feeling a little down this week... It wasn't the best as far as eating goes. Also weighing in with TOM... so, back to 143. I'm hoping it'll be back down next week.

Current Weight: 143
Challenge Goal Weight (for Sept. 1st): 130 lbs REVISED to 137 lbs
Weight Category: REDUCE (6 lbs)
Group: REVISED Lookin' Slim...Droppin' 5-10
6/9: 142.6 **start of challenge**
6/16: 143.6
6/23: 143
6/30: 143
7/7: <<<mini goal weight 138 REVISED to 142>>> actual: 142.6
7/14: 141.6
7/21: 141.6
7/28: 143
8/4: <<<mini goal weight 134 REVISED to 140>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 130 REVISED to 137>

CW:131

I am not doing very well since starting this challenge! Grrrrr, right now I am nursing a work related back injury, I hurt my back right before my vacation and have now been back to work on full duty for a week! The dr. said he can scale it back if necessary but I am just working through it! I do ok with pain at work but when I get home I just want to go to bed! I see the dr. again tomorrow so I guess we will see what the next week brings!

Current Weight (As of Today): 194.2 R.I.P. fat cells!

Challenge Goal Weight (for Sept. 1st): 185
Weight Category: REDUCE! Feeling alive- losing 21-25!!
6/9: (6/6) **start of challenge** ~ 209
6/16: (6/18) 203.2
6/23: (6/26) 201.4
6/30: (7/03) **200.4reached mini goal 1 week early!!!!
7/7: (7/10)<<<mini goal weight 201 revised to 199.4>> **198.6~ reached again!!!
7/14: (7/17) 196.2
7/21: (7/24) 195.4
7/28: (7/31) 194.2
8/4: <<<mini goal weight 193 >>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 185 >>

It's a 1.2 loss---- wish it was more...like I could blink and be down to my ideal weight! but i know, slow wins.... but THIS is going slower than a turtle with arthritis!!! :laugh:

Good job ladies... keep killing those fat cells.

Reflection: I worked so hard all the way up until my vacation in June. I was so proud of myself. A little too proud. I have been out of my routine for weeks now. But I had to stop being hard on myself and allow myself the time off.

Now I am ready to step it up again. Last week I worked out 3 times! I have not done this since June. This week I have already worked out twice. So I think I have found my stride again. 130 I have my eyes on you!!:devil: