Lose 5lbs in August 2017

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  • RenaPink11
    RenaPink11 Posts: 329 Member
    RenaPink11 wrote: »
    RenaPink11 wrote: »
    I'm in! Feel free to send friend request!

    Weigh day: Tuesday
    Starting weight: 226.9
    Current weight: 209.6
    August goal: 204.6
    Ultimate goal: 180?

    1st: 209.6
    8th:
    15th:
    22nd:
    29th:

    Total loss for August :

    So I forgot to check in, but here are my stats as of today

    Aug 1st 209.6
    Aug 25th 206.4

    total so far 3.2 lbs

    August 1st - 209.6
    August 30 - 205.8

    total loss 3.8 - I wasn't very disciplined with my eating this month. My goal for August was 204.6, over by 1.2.
  • michy84
    michy84 Posts: 342 Member
    Current weight: 124.5
    August goal: 120
    Ultimate goal: 120
    Total loss for August: gain of 2.5

    8/1 124.5
    8/15 125.5
    8/31 127

    August was a bad month for me. I lost weight from April through July and then I went up 2.5 pounds in August. I do need to get back on track for September!

  • Will_Run_for_Food
    Will_Run_for_Food Posts: 561 Member
    Weigh day: Thursday
    Starting weight:154 (May 2017)
    August starting weight: 151.2
    August goal: 145
    Ultimate goal: 140

    August 3: 151.2
    August 10: (missed)
    August 17: 150.4
    August 24: 150.2
    August 31: 149.8

    Total loss for August: 1.4 lbs - Wow, not very impressive lol. Time to get my butt into gear for the September challenge!!
  • iamjen04
    iamjen04 Posts: 20 Member
    iamjen04 wrote: »
    SW 161
    8/1. 161
    8/8. 161
    8/15 161
    8/22. 161
    I have been just maintaining all month. At a plateau in weight loss but I just kick started my "diet" again. Basically started over and am down a bit today so I'll weight again on Thursday for a final August weight! Glad I have maintained but ready to lose again!
    8/31. 159.2
    iamjen04 wrote: »
    SW 161
    8/1. 161
    8/8. 161
    8/15 161
    8/22. 161
    I have been just maintaining all month. At a plateau in weight loss but I just kick started my "diet" again. Basically started over and am down a bit today so I'll weight again on Thursday for a final August weight! Glad I have maintained but ready to lose again!
    8/31. 159.2. I'll take it! Only 1.8 for August but it's a new start!
  • 40lbslighter
    40lbslighter Posts: 479 Member
    August starting weight: 170.8
    August goal: 165.8
    Ultimate goal: 125.0

    Aug 4: 169.6 (-1.2)
    Aug 11: 167.6 (-2.0)
    Aug 18:  165.4 (-2.2)
    Aug 25:  165.6 (+0.2)
    Aug 31: 165.6 (0.0)
    Total loss for August: 5.2 lbs

    Goal met!  :)

    From now on I'm going to factor in TOM when setting goals - plan on maintaining for that week.

    Thanks for the great challenge! Win or lose, hope you had a successful month making healthy changes! <3