What inspires you to keep going with your weight loss?
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I think that what has brought me back from maintenence to logging at a deficit again has been curiosity. I'm about 20lbs from my goal weight, and I feel and look fine. But having been overweight my whole life I wonder what it would feel like to be at that goal weight, to know my body is not only "normal" when it comes to BMI but absolutely perfect (any lower would put me at underweight). Will it make a huge difference on my self esteem? Will it change what clothes are available for me or how others view me? I don't know. And I want to find out!7
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I'd say 90% for health-related reasons. I have chronic knee and hip problems from an accident several years ago. My weight has only made it worse. I am tired of being tired and don't want to be in physical pain anymore. Also, I want to live a long healthy life to bounce my someday grandkids on my knee and travel the world! And thank you for asking this question. Definitely gives me a boost of clarity to avoid night snacks5
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@JustRobby1 text her! Haha10
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Being overweight has made me anxious, depressed, self conscious...and even self-loathing at times.
But I'm becoming more health aware as I'm getting older (43). My reasons have shifted away from not only what I / other people think of me but have also become about longevity and being in the best possible shape I can be for my wife & family.
Yes, there are still vanity reasons, who doesn't like to look good in the buff3 -
I've been wanting to lose weight for a long long time. Like, ever since early college, so like 13ish years ago. So I think that's my biggest motivation....when you think about something that long without being fully committed it can really screw with your brain I'm also committed because I've never been this size before in my life -- I literally got terrified after stepping on the scale 3 weeks ago. I've gained like 30 lbs since last summer! That's insane to me. I am ready to do whatever it takes.3
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Spite.7
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Feeling really unfit and generally rubbish but the final moment was the day the seat belt on a Ryanair was really really tight ... that was 243lbs ....and it's not just in your clothes you can see the inches of improvement:) still got 28lbs to go but I'm 66% there4
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I have a family history of Type 1 diabetes that I really want to avoid; I have a small son with whom I like playing and for whom I am setting an example; I hate the way it feels when my thighs bump my belly when I'm riding my bike or sitting at my desk; it's really gratifying to make these changes to and for myself deliberately. Oh, and because I do like the way fit looks.4
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What inspires you to keep going with your weight loss?
I have goals ... cycling goals and weight goals.4 -
Before I lost a lot of weight, my health was so bad that I would run out of breath just from a few minutes of exertion. My motivation is to not reach that point ever again.4
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Skinny jeans!2
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Aesthetics, and not wanting to have all the effort already expended go to waste.1
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Trying to compress late-life illness or incapability to the shortest, sharpest period possible. I want to delay my permanent move to assisted living for as long as possible, and enjoy my life along the way. My thin self feels like my true self - physically and even emotionally, I feel So. Much. Better.
As a childless, widowed, orphaned only child, 61 years old, staying healthy, capable and independent is perhaps the most important building block for a good life.
I know I don't have total control . . . but I can surely shift my odds.16 -
mmaegan973 wrote: »@JustRobby1 text her! Haha
I did last night. Though bear in mind that I am home in KC visiting my parents for the holiday weekend (where she lives also) and I fly back to Chicago where I live tonight. She wanted to meet up for coffee this AM anyway after I explained this, so I went. She is really sweet. Also, I though she was cute in her work uniform on Saturday but she was approaching goddess status from a Maxim photo shoot when I saw her this morning. I had that though in my head as I sat down of "what on Earth is a girl like this doing with me". I might just have to find an excuse to pay the parents a visit more often, being the good son that I am and all14 -
For me, it's about trying to move on from what has been a very hard time in my life, and generally trying to turn things around. Have had some family issues and relationship break up and it's all to do with starting fresh.2
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My 4yr old. Wanna be a good example of health for him and be able to play and run with him.2
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The results that I have got so far, and the one that I'll most likely get if I keep on going.
Since I have changed my way of living, how I eat, I exercise now, I'm feeling good. In some sense, I like the new me. Sometimes the old me wants to come back, but it's not long before I can see without effort wich one I prefer to be, and act accordingly.4 -
JustRobby1 wrote: »mmaegan973 wrote: »@JustRobby1 text her! Haha
I did last night. Though bear in mind that I am home in KC visiting my parents for the holiday weekend (where she lives also) and I fly back to Chicago where I live tonight. She wanted to meet up for coffee this AM anyway after I explained this, so I went. She is really sweet. Also, I though she was cute in her work uniform on Saturday but she was approaching goddess status from a Maxim photo shoot when I saw her this morning. I had that though in my head as I sat down of "what on Earth is a girl like this doing with me". I might just have to find an excuse to pay the parents a visit more often, being the good son that I am and all
Yay!1 -
I'm trying to set a good example for the rest of the family. I don't want to have to rely on my kids to care for my needs as I age, especially if I can prevent the illnesses or disabilities.
I want to be respected and feel good about myself. When my weight goes up just a few pounds I'm hell to be around because I get scared of how people will treat me. I was complimented on my weight loss this weekend, then someone criticized my son's weight, and said I wasn't done yet (I have a ton of loose skin. Oh well). All of the memories of pain, discrimination, and outright cruelty I suffered from others due to my weight flooded back and I got scared and angry for him. So we're working on this together, just watching portions and getting more active. Not easy for a 13 year old.
I love dressing well. I love my dresses, makeup, heels, fancy gym clothes, and approving glances. I love how fit I've become. I love not eating in shame and secret, or lying about huge sums of money spent on binges. I love not being scared to assert myself because someone will throw my weight in my face.
These keep me going, or else I'd be miserable. I have so much joy now.7
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