Lose 5lbs + in September 2017

Blshumway2010 · September 2017

Original starting weight - 330
September starting weight - 293
September goal - 285
Ultimate goal - 160 - 180

9/1 - 293
9/8 - 283 (had been 288 before wondering if 293 was because of different scale)
9/15 -
9/22 -
9/30 -

September total lost -

cadpro78 · September 2017

CADPRO's SEPTEMBER JOURNEY

Original starting weight - 213.2 pds.
September starting weight - TBA
September goal - 205 pds.
Ultimate goal - 188 pds.

1st Sep-212.5 pds
7th Sep- 209.6 pds
14th Sep-
21st Sep -
28th Sep-

LETS DO THIS!!!

Overall, I'm doing great with setting my goal weight at 205 by the end of September. Might be below 201, too, the way I am going. Just been watching what I eat and excercising (cardio) 25-30 minutes twice a week at gym plus walking in neighborhood at night. Sometimes I have a cheat night if all goes well with my calorie intake and it isn't too late at night.

saltypickle · September 2017

Original Wt: 163
Starting weight: 147.4
Goal weight: 142

01: 147.4
08: 145.2
15:
22:
30:

Was at a high from last month, so guessing loss was water weight from carb reduction.
Weight loss: 2.2

Will_Run_for_Food · September 2017

Weigh day: Friday
Starting weight:154 (May 2017)
September starting weight:150.6
September goal: 145
Ultimate goal: 140

September 1: 150.6
September 8: 149
September 15:
September 22:
September 29:

Total loss for September so far: 1.6 lbs

jpapale07 · September 2017

I'm in (if I can remember to come back and update)

Weigh in day: Friday
Original starting weight - 222.2
September starting weight - 218.0
September goal - 213.0
Ultimate goal - 175.0

1st Sep- 218.0
8th Sep-217.2
15th Sep-
22st Sep -
29th Sep-

Total loss for September:

Nylesor22 · September 2017

Weigh in day: Fri.
Starting weight: (7/10/17) 205lbs.
Current weight: (8/28/17) 197.2lbs.
September starting weight: 197lbs.
September goal: 190lbs.
Ultimate goal: 150lbs.(current)

1st: 197lbs.
8th: 195lbs.
15th:
22th:
30th:

Total loss for September:

wewillbskinny · September 2017

Original starting weight: 206.5 (4/1/17)
Current weight: 168 (8/26/17)
September goal weight: 162
Ultimate goal weight: 130 (1st goal is 145)

Weigh in day: Friday

1st Sept. 167 lbs
7th Sept. 166 lbs
14th Sept.
21st Sept.
28th Sept.

Total loss for September: 2 lbs.

rachellep103 · September 2017

Original starting weight - 175 lbs.
September start weight - 160.8 lbs.
September end goal - 150 lbs.

Ultimate goal - 15% body fat (whatever that weighs)

1st Sept - 160.8 lbs.
8th Sept - 158.8 lbs.
15th Sept -
22nd Sept -
29th Sept -

September loss tally - 2 lbs.

simonemaasie · September 2017

I'm in ! So 5lbs = 2.3kg (already nearly there! I can do this!!)

Original starting weight - 116kg
September starting weight - 109.4kg
September goal - 105kg
Ultimate goal - 80kg

1st Sep- 109.5kg
7th Sep- 107.5kg
14th Sep-
21st Sep -
28th Sep-

Total loss for September:

jimenao · September 2017

Starting weight - 106.6
September starting weight - 106.6
September goal - 101
Ultimate goal - 100 (I'm 5 Ft!)
Weigh day - Fridays

1st Sep-106.6
7th Sep-104.4
14th Sep-
21st Sep -
28th Sep-

Off to a good start!

lynnjames1963 · September 2017

arting weight - 238lbs
September weight- 180.9
September goal - 179
Ultimate goal - 151
Weight day - Fridays

1st sept - 180.9
8th sept -178.5 loss of 2.4
15th sept holiday week
22nd sept -
29th sept -
Good luck everyone

southofsixty · September 2017

September starting weight: 123.7
September goal: 119
Ultimate goal: 115-118

September 1: 123.7
September 8: 123.9
September 15:
September 22:
September 29-30:

I did not track most of the week (away), so not surprised by the slight gain. Sure I'll be down next week.

turntechBiologist · September 2017

Original starting weight - 403
September starting weight - 363.6
September goal - 358
Ultimate goal - 200 (for now)

1st Sep- 363.6
7th Sep- 359.4 (-4.2lbs. TOM helped I think lol)
14th Sep-
21st Sep -
28th Sep-

Total loss for September: 4.2lbs so far

gillykh · September 2017

Original starting weight - 253.6
September starting weight - 233.6
September goal - 228.6
Ultimate goal - 150

Fridays are my weigh in day

1st Sep- 233.6
8th Sep- 232
15th Sep-
22st Sep -
29th Sep-

Total loss for September so far - 1.6

freedski1 · September 2017

Original starting weight - 186.4
September starting weight - 186.4
September goal - 179 lbs
Ultimate goal - 157 lbs

I weigh daily. (I know I'm not supposed to, but whatever...)

1st Sep- 186.4
7th Sep- 182.3
14th Sep-
21st Sep -
28th Sep-

Total loss for September 4.1 lbs

maemommy813 · September 2017

I'm in!

Original starting weight - 158
September starting weight - 152.8
September goal - 145
Ultimate goal - 130

1st Sep- 152.8
7th Sep- 148.8
14th Sep-
21st Sep -
28th Sep-

Total loss for September

TeethOfTheHydra · September 2017

Good luck to everyone in FLA!

Starting weight - 166
September starting weight - 149
September goal - 146
Ultimate goal - 145
Weigh day - Fridays

1st Sep- 149.1 (11.8 PBF)
7th Sep- 147 (11.9 PBF - mostly lost water weight this week, fat can't hide forever!)
14th Sep-
21st Sep -
28th Sep-

brittanydashnay · September 2017

Weigh Day - Friday
Original starting weight - 242.2
September starting weight - 226.6
September goal - 218.6
Ultimate goal - 150

1st Sep- 226.6
8th Sep- 225.4
15th Sep-
22nd Sep -
29th Sep-

Total loss for September 1.2lbs

Happy with this although the last 2 days I was down ro 223.4 so I know I can get lower next week! I am going on a mini honeymoon next weekend so I am hopefuly I will be able to maintain during that time with a lot of walking and healthy choices. I've signed up for a baseball tournament this weekend and am playing in a beach dodgeball tournament so I will be getting my exercise!! I'm determined to reach my goal.

tsims25 · September 2017

Original Start Weight - 223
September Start Weight - 216.8
September Goal - 211.8
Ultimate Goal - 165

1st Sep - 216.8
7th Sep - 215
14th Sep
21 Sep
28 Sep

Total loss for September: 1.8

tmking1150 · September 2017

tmking1150 wrote: »

tmking1150 wrote: »

Original starting weight -168
September starting weight -164.5
September goal -159
Ultimate goal -155

1st Sep-164.5
7th Sep-164.4
14th Sep-
21st Sep -
28th Sep-

Total loss for September

I am in.
I hope im doing this right.

Lose 5lbs + in September 2017

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