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Lose 5lbs + in September 2017
Replies
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Original starting weight - 330
September starting weight - 293
September goal - 285
Ultimate goal - 160 - 180
9/1 - 293
9/8 - 283 (had been 288 before wondering if 293 was because of different scale)
9/15 -
9/22 -
9/30 -
September total lost -8 -
CADPRO's SEPTEMBER JOURNEY
Original starting weight - 213.2 pds.
September starting weight - TBA
September goal - 205 pds.
Ultimate goal - 188 pds.
1st Sep-212.5 pds
7th Sep- 209.6 pds
14th Sep-
21st Sep -
28th Sep-
LETS DO THIS!!!
Overall, I'm doing great with setting my goal weight at 205 by the end of September. Might be below 201, too, the way I am going. Just been watching what I eat and excercising (cardio) 25-30 minutes twice a week at gym plus walking in neighborhood at night. Sometimes I have a cheat night if all goes well with my calorie intake and it isn't too late at night.10 -
Original Wt: 163
Starting weight: 147.4
Goal weight: 142
01: 147.4
08: 145.2
15:
22:
30:
Was at a high from last month, so guessing loss was water weight from carb reduction.
Weight loss: 2.25 -
Weigh day: Friday
Starting weight:154 (May 2017)
September starting weight:150.6
September goal: 145
Ultimate goal: 140
September 1: 150.6
September 8: 149
September 15:
September 22:
September 29:
Total loss for September so far: 1.6 lbs6 -
I'm in (if I can remember to come back and update)
Weigh in day: Friday
Original starting weight - 222.2
September starting weight - 218.0
September goal - 213.0
Ultimate goal - 175.0
1st Sep- 218.0
8th Sep-217.2
15th Sep-
22st Sep -
29th Sep-
Total loss for September:8 -
Weigh in day: Fri.
Starting weight: (7/10/17) 205lbs.
Current weight: (8/28/17) 197.2lbs.
September starting weight: 197lbs.
September goal: 190lbs.
Ultimate goal: 150lbs.(current)
1st: 197lbs.
8th: 195lbs.
15th:
22th:
30th:
Total loss for September:
6 -
Original starting weight: 206.5 (4/1/17)
Current weight: 168 (8/26/17)
September goal weight: 162
Ultimate goal weight: 130 (1st goal is 145)
Weigh in day: Friday
1st Sept. 167 lbs
7th Sept. 166 lbs
14th Sept.
21st Sept.
28th Sept.
Total loss for September: 2 lbs.6 -
Original starting weight - 175 lbs.
September start weight - 160.8 lbs.
September end goal - 150 lbs.
Ultimate goal - 15% body fat (whatever that weighs)
1st Sept - 160.8 lbs.
8th Sept - 158.8 lbs.
15th Sept -
22nd Sept -
29th Sept -
September loss tally - 2 lbs.
6 -
I'm in ! So 5lbs = 2.3kg (already nearly there! I can do this!!)
Original starting weight - 116kg
September starting weight - 109.4kg
September goal - 105kg
Ultimate goal - 80kg
1st Sep- 109.5kg
7th Sep- 107.5kg
14th Sep-
21st Sep -
28th Sep-
Total loss for September:
6 -
Starting weight - 106.6
September starting weight - 106.6
September goal - 101
Ultimate goal - 100 (I'm 5 Ft!)
Weigh day - Fridays
1st Sep-106.6
7th Sep-104.4
14th Sep-
21st Sep -
28th Sep-
Off to a good start!4 -
arting weight - 238lbs
September weight- 180.9
September goal - 179
Ultimate goal - 151
Weight day - Fridays
1st sept - 180.9
8th sept -178.5 loss of 2.4
15th sept holiday week
22nd sept -
29th sept -
Good luck everyone6 -
September starting weight: 123.7
September goal: 119
Ultimate goal: 115-118
September 1: 123.7
September 8: 123.9
September 15:
September 22:
September 29-30:
I did not track most of the week (away), so not surprised by the slight gain. Sure I'll be down next week.5 -
Original starting weight - 403
September starting weight - 363.6
September goal - 358
Ultimate goal - 200 (for now)
1st Sep- 363.6
7th Sep- 359.4 (-4.2lbs. TOM helped I think lol)
14th Sep-
21st Sep -
28th Sep-
Total loss for September: 4.2lbs so far9 -
Original starting weight - 253.6
September starting weight - 233.6
September goal - 228.6
Ultimate goal - 150
Fridays are my weigh in day
1st Sep- 233.6
8th Sep- 232
15th Sep-
22st Sep -
29th Sep-
Total loss for September so far - 1.6
7 -
Original starting weight - 186.4
September starting weight - 186.4
September goal - 179 lbs
Ultimate goal - 157 lbs
I weigh daily. (I know I'm not supposed to, but whatever...)
1st Sep- 186.4
7th Sep- 182.3
14th Sep-
21st Sep -
28th Sep-
Total loss for September 4.1 lbs7 -
I'm in!
Original starting weight - 158
September starting weight - 152.8
September goal - 145
Ultimate goal - 130
1st Sep- 152.8
7th Sep- 148.8
14th Sep-
21st Sep -
28th Sep-
Total loss for September
8 -
Good luck to everyone in FLA!
Starting weight - 166
September starting weight - 149
September goal - 146
Ultimate goal - 145
Weigh day - Fridays
1st Sep- 149.1 (11.8 PBF)
7th Sep- 147 (11.9 PBF - mostly lost water weight this week, fat can't hide forever!)
14th Sep-
21st Sep -
28th Sep-6 -
Weigh Day - Friday
Original starting weight - 242.2
September starting weight - 226.6
September goal - 218.6
Ultimate goal - 150
1st Sep- 226.6
8th Sep- 225.4
15th Sep-
22nd Sep -
29th Sep-
Total loss for September 1.2lbs
Happy with this although the last 2 days I was down ro 223.4 so I know I can get lower next week! I am going on a mini honeymoon next weekend so I am hopefuly I will be able to maintain during that time with a lot of walking and healthy choices. I've signed up for a baseball tournament this weekend and am playing in a beach dodgeball tournament so I will be getting my exercise!! I'm determined to reach my goal.
6 -
Original Start Weight - 223
September Start Weight - 216.8
September Goal - 211.8
Ultimate Goal - 165
1st Sep - 216.8
7th Sep - 215
14th Sep
21 Sep
28 Sep
Total loss for September: 1.86 -
tmking1150 wrote: »
1 -
Original starting weight - 338.8 lbs
September starting weight - 238.1
September goal - 228
Ultimate goal - 150
Sep 02 - 237.9
Sep 09 - 235.1
Sep 16 -
Sep 23 -
Sep 30 -
Total loss for September - 3 lbs6 -
Original starting weight - 252lbs
September starting weight - 240.2lbs
September goal - 5lbs
Ultimate goal - 170lbs
1st Sep- 240.2lbs
7th Sep- 237.2lbs
14th Sep-
21st Sep -
28th Sep-
Total loss for September5 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW September 1: 167.2
Challenge Goal: 164
Ultimate Goal: 160
Sept 2: 166
Sept 9: 166.8
Sept 16:
Sept 23:
Sept 30:
Total loss for September : -.44 -
Well, no loss. But after how this week went, I'm happy about no gain.
Original starting weight: 197.6 lbs
September SW: 169.8 lbs
September goal weight: 164 lbs
Ultimate goal weight: 150 lbs
9/9: 169.8
9/16:
9/23:
10/1:
Total loss for September:3 -
Starting weight - 171
September starting weight - 156
September goal - 150
Ultimate goal - 124
Weigh day - Fridays
1st Sep- 155.1
7th Sep- 155.2....ugghhhh not moving here
14th Sep-
21st Sep -
28th Sep-
Total loss for September=4 -
Original starting weight -
September starting weight - 213.8
September goal - 208.8
Ultimate goal - maybe 170
1st Sep-213.8
7th Sep-215.4
14th Sep-
21st Sep -
28th Sep-
Total loss for September
3 -
Original starting weight - 207
September starting weight - 206
September goal - 201
Ultimate goal - 165
(I weigh in on Saturdays)
1st Sep- 206
9th Sep- 203
15th Sep-
22st Sep -
29th Sep-
Total loss for September5 -
Original starting weight -
September starting weight - 181
September goal - 176
Ultimate goal - 155
1st Sep-181
7th Sep-180.6
14th Sep-
21st Sep -
28th Sep-
I've never had this much trouble losing weight before. The scale hardly budges. I just started working with a fitness trainer a couple of weeks ago, and she's got me working a lot harder, so maybe I'm gaining muscle mass and blood volume to offset the fat loss. I'm eating paleo and about 1200 calories daily. I do feel really good, so I've got that going for me.5 -
Original starting weight: 167 (June 15, 2017)
September goal weight: 147
Ultimate goal weight: 120
Weigh in day: every day
1st Sept: 150.4 lbs
7th Sept: 149.8 lbs
14th Sept.
21st Sept.
28th Sept.
Total loss for September: TBD4 -
I'm in
Sw: 146
GW : 1354
This discussion has been closed.
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