PHOTO ONLY SUCCESS STORIES!
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Vacation 2016 and 2017. About 40 pounds gone and roughly 15 until I re-evaluate goals.
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I just reached my goal weight (yay!)
Started at 155lb in December 2016 and am now 128lb, total loss of 27lb in 10 months.
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You are amazing. Incredible progress, be proud of yourself.
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Thanks that means a lot!5 -
Summer of 2016 at 145 lbs and then Summer of 2017 at 132 lbs. I am on the far right in both pictures.
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work in progress, starting weight was 32.5st (456lbs) and have lost 150lbs in 19months, so just under 22st now, the journey continues....
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That's fantastic! Keep it going.bigjonb4116 wrote: »work in progress, starting weight was 32.5st (456lbs) and have lost 150lbs in 19months, so just under 22st now, the journey continues....
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That's fantastic! Keep it going.bigjonb4116 wrote: »work in progress, starting weight was 32.5st (456lbs) and have lost 150lbs in 19months, so just under 22st now, the journey continues....
Thank you.3 -
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Still losing, but here's my progress so far.
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babyjane723 wrote: »
All I can say is wow, you look amazing. Terrific transformation.4 -
Feb 2017 at my first 5K race. About 220 although my highest was between 225 and 230.
2nd is at a concert this month. 160 pounds and feeling a whole lot better. I will be running my first half marathon in Nov.21 -
From 310 to 265, Still in progress but finally noticeable
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The top one was taken 10/20/2013...210 lbs....hypertensive (regularly ran 156/100)...high A1C (6.2)...not well.
The bottom one was taken 9/29/2014...145 lbs...BP (now runs about 110/64...A1C (5.4)...loving life again!
Reason for my success and continued success...Hippocrates said "Let food be thy medicine and medicine be thy food"...good "clean" nutrition is paramount to success without it all the time in the world spent in a gym won't help you achieve true health.
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Just beautiful! Such an inspiration! Well Done!!!!4
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