PHOTO ONLY SUCCESS STORIES!

Diana_GettingFit

girlgroves wrote: »

Dave_GettingFit wrote: »

The pic on my left was taken a few years before I started my fitness journey. It was my heaviest. I don't really feel like that pic on the left is really me. But it was. I know I will NEVER let myself go back to looking like that again.

Hee-hee - this made me smile - the slogans on your t-shirts say it all! Good job on your achievement!

LOL! I didn't even notice that until someone else pointed it out. I guess they reflect a shift in priorities.

Jenn3452

Saragirl2 wrote: »

Jenn3452 wrote: »

47lbs lost in 7 months

Congratulations-you look terrific. Can you share some tips on how you were able to make such great progress over 7 mths? So inspiring

Thank you ☺ I did an overhaul on everything I ate. Low carb wraps for sandwiches, veggies and boiled eggs no box food whatsoever. And I didn't eat back all of my exercise calories just half. But logging was the most important, I never realized how much i was actually eating AND drinking it all adds up.

joelchmielak1

368 to 296. Long way to go.

PartyKardy

whosshe

jen_bush wrote: »

A breast reduction and some 20kg later, I am beginning to love myself. Still going strong though! Goal weight is 61kg and then toning up!


84.5kg before the breast reduction







83.5kg after the reduction







Currently at 64.0kg

I lost most of the weight in 4 months and then been maintaining and losing very slowly on and off for the past year. Lost weight so many times before, but never stuck for more than a few months. I'm a completely different person inside and out. I have a long journey ahead of me still, but I am so proud of myself for my progress. I've gone from hating everything that I am to realising my worth and starting to love myself one day at a time.

Ouuu your clothes are cute! Can't wait to start clothes shopping. I'm 50lbs down and there's no point right now, going to wait another 30-40lbs and then I'm going crazy shopping! I'll come back to this thread for some major clothing inspiration lol

Hungry_Shopgirl

Iwannabfit76

sibeluver03

I started in March 2017! 52 pounds down and counting!!

Saragirl2

Iwannabfit76 wrote: »

You are amazing. Incredible progress, be proud of yourself.

gamerbabe14

Iwannabfit76 wrote: »

Wow! Very inspiring!

RubyLou25

Vacation 2016 and 2017. About 40 pounds gone and roughly 15 until I re-evaluate goals.

JennJ323

I just reached my goal weight (yay!)

Started at 155lb in December 2016 and am now 128lb, total loss of 27lb in 10 months.

Iwannabfit76

[/quote]

You are amazing. Incredible progress, be proud of yourself.
[/quote]

Thanks that means a lot!

stelly76

Summer of 2016 at 145 lbs and then Summer of 2017 at 132 lbs. I am on the far right in both pictures.

erickirb

bigjonb4116

work in progress, starting weight was 32.5st (456lbs) and have lost 150lbs in 19months, so just under 22st now, the journey continues....

jvcinv

bigjonb4116 wrote: »

work in progress, starting weight was 32.5st (456lbs) and have lost 150lbs in 19months, so just under 22st now, the journey continues....

That's fantastic! Keep it going.

bigjonb4116

jvcinv wrote: »

bigjonb4116 wrote: »

work in progress, starting weight was 32.5st (456lbs) and have lost 150lbs in 19months, so just under 22st now, the journey continues....

That's fantastic! Keep it going.

Thank you.

kingleahnidas

karijo475

Still losing, but here's my progress so far.

babyjane723

jvcinv

babyjane723 wrote: »

All I can say is wow, you look amazing. Terrific transformation.

cameronheel

Feb 2017 at my first 5K race. About 220 although my highest was between 225 and 230.

2nd is at a concert this month. 160 pounds and feeling a whole lot better. I will be running my first half marathon in Nov.

teresaglz21

From 310 to 265, Still in progress but finally noticeable

eireokie

The top one was taken 10/20/2013...210 lbs....hypertensive (regularly ran 156/100)...high A1C (6.2)...not well.
The bottom one was taken 9/29/2014...145 lbs...BP (now runs about 110/64...A1C (5.4)...loving life again!

Reason for my success and continued success...Hippocrates said "Let food be thy medicine and medicine be thy food"...good "clean" nutrition is paramount to success without it all the time in the world spent in a gym won't help you achieve true health.

hollyaucoin

chiefod

Just beautiful! Such an inspiration! Well Done!!!!

YinxFed

kimbee_66 wrote: »

51 years, lost 135 pounds started 8/17/16 until present. Total of 1year and counting. 20 more to go. No exercise until now. Long story...

Just your face tells me how far you've come - congrats!

andwikaif89

rickiimarieee

20 lbs down! 158 to 138