PHOTO ONLY SUCCESS STORIES!
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Went from 376 to 201 on WW since January 2013, 69 yo)
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ercarroll311 wrote: »
Amazing results!60 -
186lbs down pics without date are recent but lost 15lbs since they were taken119 -
It's exactly 90 days of hard training and nutrition in place.
https://ibb.co/b4VZR512 -
You give me hope! Nice job!0
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Just finished losing 120 lbs in 280 days. Sitting at 205 lbs currently. Planning on Trying to find my maintenance calories currently. Once I stabilize with my current Routine, PHUL, I plan on starting a Slow Bulk of 1-2 lbs a month for a good 10-15 lbs. Then following that up with a Cut to see how I look.
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277 to 192... almost there!!
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This is from when I lost 100lbs which was the most I lost. Exercising a couple to a few hours a day at the time. Now I aim to only exercise ~1 hour max a day and balance life a bit more.
My change was thanks to my gym and myfitnesspal. I'm over Day 800 In a row now of tracking. Loving my new life of being able to do activities like running or hiking. I am so proud of what I could do with some help and how I kept it up so long.88 -
At my biggest I didn't take very many pictures, and I just had a hunt on an old friends page and found this before which is I think the biggest I've ever seen myself look. After is on my holiday a week ago that I have just returned home from. Feeling like a million bucks, even with a couple extra holiday kilos72 -
Still a long way to go
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me in summer 2013
Me in summer 2017
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I like your outfit and yes, you look fantastic!andwikaif89 wrote: »
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Hit my goal weight today. Down 40 lbs. Phase 2 is maintain and tone up.67 -
3 years and -150lbs158 -
bobbigirl83 wrote: »
3 years and -150lbs
You look great!14 -
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Not quite at my goal yet. I'm still toning
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Posting again because I need some boost of motivation for myself.
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fionagray222 wrote: »When you're having a fat day and feel bad don't forget to look where you came from!! ❤️❤️❤️
Your after pic is my goal!!! If you don't mind me asking, how tall are you and how much do you weigh?33 -
Great job. You look terrific.andwikaif89 wrote: »Posting again because I need some boost of motivation for myself.
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A M A Z I N G!!!!
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5' 4.75"
SW 310lbs (ish)
CW 155lbs (I'm lifting atm to lower my body fat %)
no idea what my measurements were. Too afraid to do it.
Start in 2012. I totally could have done this faster, but I decided it was more sustainable for me to lose for a bit, then eat at maintenance, lose a bit more, then maintain again.
And Thank you I appreciate it. 19 -
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5' 4.75"
SW 310lbs (ish)
CW 155lbs (I'm lifting atm to lower my body fat %)
no idea what my measurements were. Too afraid to do it.
Start in 2012. I totally could have done this faster, but I decided it was more sustainable for me to lose for a bit, then eat at maintenance, lose a bit more, then maintain again.
And Thank you I appreciate it.
You have been patient while developing your new lifestyle. May I be so bold as to ask what your age was when you first started this journey and how did you keep yourself motivated?2 -
redlipsticklyfe wrote: »I hit 70 lbs lost this morning. Some part of me believes that not that much has changed... I mean, I've only lost four sizes. Then I look at this comparison and I realize it's a lot!
January, 2013
A few minutes ago (January, 2014)
I'm only halfway to my ultimate goal weight, so I have a long road ahead of me.
That's awesome! Congrats on your success!
You look great keep going
You can do it
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RusticDreams wrote: »
Oh wow you look amazing! I wanna be you!
xo
OMG great job1
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