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Breakfast today was

12357

Replies

  • Mccloud74
    Mccloud74 Posts: 788 Member
    50g smoked salmon, 35g avocado & a pint of water - 140 cals
  • nballos77
    nballos77 Posts: 80 Member
    2 boiled eggs, olive oil, toasted bread with edam cheese and a cup of green tea
  • scward1991
    scward1991 Posts: 67 Member
    Two egg and two rashurs of bacon scrambled egg with spinach, red onion and plum tomatoes, fried with fry light coconut oil. Deeeeelicious.
  • ree2lose
    ree2lose Posts: 33 Member
    Egg whites, turkey bacon and 1/2 a wheat thinful
  • pudcfisher
    pudcfisher Posts: 5 Member
    Every day starts with porridge oats with skimmed milk & honey....& a cup of tea.
  • vikinglander
    vikinglander Posts: 1,547 Member
    TeinyWinehausen wrote: »
    A joint followed by a pineapple.

    Love those kind of mornings!
  • avskk
    avskk Posts: 1,787 Member
    Coffee and a pumpkin donut. Basic, but delicious.
  • hyIianprincess
    hyIianprincess Posts: 302 Member
    3 egg whites with cheese, toast, ham, and coffee.
  • msemiliejean
    msemiliejean Posts: 24 Member
    Breakfast today was a big whopping nothing. I try to eat a clean paleo based diet and eat intuitively and this morning I just wasn't feeling food!
  • imanibelle
    imanibelle Posts: 130 Member
    Bread and crystal light lemonade. I work evenings and am procrastinating on making a real meal. Idk why I do this because I am hungry.
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    170g 2% cottage cheese
    130g banana
    28g Dave's Killer thin sliced bread
    16g peanut butter
    1TB half and half in 16oz of coffee

    Best and most filling breakfast I've had in a while. I'm 30 minutes from lunch and not starving!
  • vinerie
    vinerie Posts: 234 Member
    1 slice toasted quinoa bread (bought by mistake, but yummy and healthy, so I'm going with it!) with avocado on it, and an egg. Coffee and 1 Tb of half and half.
  • threec
    threec Posts: 97 Member
    Cranberry white chocolate scone and a pumpkin spice latte. They were both incredible
  • RandJ6280
    RandJ6280 Posts: 1,161 Member
    1 piece of bacon, 2 eggs and a handful of spinach
  • macclone
    macclone Posts: 85 Member
    Today was crunchy granola Raisin Bran with 2% milk, 3 cups of coffee with half and half.

    Normally, it is 2 cups of almond milk, banana and protein powder shake. And coffee of course.
  • kumardoc
    kumardoc Posts: 14 Member
    edited September 2017
    1 egg, 1/2 cantaloupe melon, sauteed mushrooms 250 grams, half a ciabatta roll and back coffee. 286 Cal!
  • kokonani
    kokonani Posts: 507 Member
    Beef fajitas, small pork chop, green salad, salsa, coffee, donut, .. hmm.. did I forget something?
  • Morgaen73
    Morgaen73 Posts: 2,817 Member
    a cupcake and coffee lol
  • GrahamUK72
    GrahamUK72 Posts: 255 Member
    JaydedMiss wrote: »
    Banana cinnamon nicecream with peanutbutter and dark chocolate chips :D Guilt free deliciousness >.> Tad obsessed i have a bowl daily, Normally a blueberry version before bed but woke up with a sweet tooth :p
    ketuw902uwjk.png

    that sounds delicious. how do you make it exactly?

    Thx
  • GrahamUK72
    GrahamUK72 Posts: 255 Member
    I am having overnight oats made up of 40g of oats, 80g of fresh pineapple, 80g of fresh blueberries, 200ml of coconut milk, dash of nutmeg and a dash of cinnamon.

    washed down with two black coffee
  • katsheare
    katsheare Posts: 1,025 Member
    Cuppa tea, apple & date (& protein powder) smoothie, kiwi sliced onto sourdough toast and lots of water.
  • unigirl143
    unigirl143 Posts: 126 Member
    Homemade english muffin sandwich with sausage, egg , cheese, Turkey bacon.
    363 calories
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Sourdough bread with homemade cashew cheese and some savory french toast.
  • hesn92
    hesn92 Posts: 5,966 Member
    Coffee and a protein shake lol! It's easy and actually fills me up
  • vikinglander
    vikinglander Posts: 1,547 Member
    McDonalds
    2 scrambled eggs 130
    2 sausage patties 340
    2 slices 'Murican cheese 100

    kaw-fee... 43

    Total 613

  • emmieems
    emmieems Posts: 27 Member
    I tried to make a peanut butter chocolate oatmeal but it sucked so I had a slice of whole wheat toast, one packet of instant grits, an egg and egg white
  • myfavoritealpha
    myfavoritealpha Posts: 44 Member
    2 turkey bacon and egg muffins (egg wrapped in bacon; cooked in muffin tin) and corned beef hash. Roughly 500 cals.
  • avskk
    avskk Posts: 1,787 Member
    Iced coffee and a sundried tomato bagel with herb butter.
  • imanibelle
    imanibelle Posts: 130 Member
    Cocoa cinnamon oatmeal.
  • twinkles4
    twinkles4 Posts: 124 Member
    Tofu scramble, veggie breakfast links and toast. :yum:
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